Sengoli: Morris Wright
Letsatsi La Creation: 23 April 2021
Ntlafatsa Letsatsi: 21 November 2024
Anonim
PWNED : EA SPORTS Yogify | Simplify Your Yoga Practice | PWNED April 2013
Video: PWNED : EA SPORTS Yogify | Simplify Your Yoga Practice | PWNED April 2013

Litaba

Kalafo ea lefu la masapo a mangole e lula e tataisoa ke ngaka ea masapo kaha hangata e etsoa ho fokotsa matšoao a itseng a mokuli ka mong le ho thibela nts'etsopele ea lefu lena, kaha ha ho na pheko ea lefu la masapo a mabeli.

Kahoo, kalafo tse ngata tsa arthrosis ea lengole li etsoa ka:

  • Ho kokobetsa bohloko, joalo ka Paracetamol kapa Dipyrone: thusa ho fokotsa bohloko boo mokuli a bo utloang, haholoholo pele kapa kamora ho ikoetlisa ka leoto le amehileng;
  • Lithibela-mafu, joalo ka Ibuprofen kapa Naproxen: fokotsa ho ruruha ha lehae lenonyellong, ho imolla bohloko le ho lumella ho kopanya leoto le amehileng. Li ka sebelisoa ka mokhoa oa lipilisi kapa mafura ho feta lengoleng. Tseba mehlala e meng: Litlolo tse khahlanong le ho ruruha.
  • Ho kenella ka Corticosteroid, joalo ka triamcinolone hexacetonide kapa hyaluronic acid, e bonts'itsoeng ka ho khetheha ha ho na le netefatso ea manonyeletso, li-osteophyte tse 'maloa, subchondral sclerosis le ho holofala mokhoeng oa masapo;
  • Phekolo ea metsi le / kapa ho sesa: Hobane ntle le ho fokotsa matšoao a lefu la masapo, ho u thusa ho theola boima ba 'mele, e leng ntlha ea bohlokoa hape ho fokotseng phetoho ea lefu lena;
  • Cold / mocheso oa mocheso: E na le thuso ho fokotsa matšoao a arthrosis, empa sesupo sa ts'ebeliso ea serame kapa mocheso se tla itšetleha ka sepheo le kholo ea lefu lena, e lokelang ho bonts'oa ke setsebi sa 'mele;
  • Ho buoa ho beha litho tsa maiketsetso lengoleng e bonts'oa ha kalafo ea pejana e ne e sena sephetho se lebelletsoeng.

Ntle le moo, ngaka ea hau e kanna ea khothaletsa ho etsa linako tsa kalafo ea 'mele ho thusa ho matlafatsa lengole la hau le ho fokotsa tlhoko ea meriana.


Maemong a boima ka ho fetisisa, ho ka hlokahala ho etsoa opereishene bakeng sa arthrosis ea lengole, e nang le ho tlosa likarolo tse senyehileng tsa lefufuru ebe o li nkela sebaka sa maiketsetso. Ithute haholoanyane ho: Knee prosthesis.

Physiotherapy bakeng sa lengole la arthrosis

Physiotherapy ea lengole la arthrosis ka kakaretso e eletsoa ho tloha qalong ea kalafo ho matlafatsa mesifa ea leoto, ho eketsa mokoloko oa mangole le ho fokotsa bohloko.

Ka tloaelo, kalafo ea 'mele ea lefu la masapo a mangole e lokela ho etsoa litleliniking tsa kalafo makhetlo a 4 ho isa ho a 5 ka beke hoo e ka bang lihora tse 1. Bona mekhoa e meng ea ho ikoetlisa ea physiotherapy eo u ka e etsang lapeng video ena:

Kalafo ea tlhaho bakeng sa arthrosis ea lengole

Kalafo e ntle ea tlhaho ea ho kokobetsa bohloko ba ramatiki lengoleng ke ho kenya komporo e metsi ka tee e futhumetseng ea chamomile, hobane mocheso o kopane le thepa ea semela e hlabang e thusa ho fokotsa bohloko kapele.


Ntle le moo, mefuta e meng ea kalafo ea tlhaho bakeng sa arthrosis ea lengole e kenyelletsa ho hlaba ka linalete, mohlala oa drainage le ho silila ka mangole.

Matšoao a ntlafatso ea lengole la arthrosis

Matšoao a ntlafatso ea arthrosis ea lengole a hlaha kamora libeke tse 1 ho isa ho tse 2 kamora ho qala kalafo mme hangata ho kenyelletsa bothata bo fokotsehileng ba ho tsamaisa leoto le amehileng, ho eketsa molumo oa kopanelo le ho fokotsa ho ruruha ha lengole.

Matšoao a ho mpefala ha arthrosis ea lengole

Matšoao a ho mpefala ha lefu la osteoarthritis lengoleng a hlaha ha kalafo e sa etsoe hantle mme e ka kenyelletsa ho thatafalloa ke ho tsamaea le ho eketseha ha ho ruruha lengoleng.

Ntle le arthrosis, ho na le mathata a mang a ka bakang bohloko ba mangole, bona:

  • Knee ea hlaha
  • Bohloko ba lengole

Ho Ba Le Tumelo

Flavonoids ke eng le melemo e meholo

Flavonoids ke eng le melemo e meholo

Flavonoid , eo hape e bit oang bioflavonoid , ke met oako ea bioactive e nang le antioxidant le anti-inflammatory thepa e ka fumanoang ka bongata lijong t e ling, joalo ka tee e ntšo, lero la lamunu, ...
Prolia (Denosumab)

Prolia (Denosumab)

Prolia ke moriana o ebeli et oang ho phekola lefu la ma apo ho ba ali kamora ho khaot a ho ilela khoeli, eo mot oako oa eona o ebet ang ke Deno umab, ntho e thibelang ho enyeha ha ma apo 'meleng, ...