Kalafo ea lapeng bakeng sa cellulite

Litaba

• Mohato oa pele: Tlatsa letlalo
• Mohato oa bobeli: Sebelisa tranelate ea anti-cellulite
• Mohato oa 3: Ho silila
• Ho felisa cellulite

Mohlala ona oa kalafo ea lapeng ea cellulite o lokela ho etsoa makhetlo a 3 ka beke mme o ka ba molemo ho felisa cellulite ea limaraka tsa 1 le 2, empa hape e thusa ho loantseng li-cellulites tsa limaraka tsa 3 le 4, tse hlakileng le tse tebileng.

Leha ho le joalo, ho ntlafatsa sephetho ho bohlokoa ho noa tee e tala le ho ja lijo tse phetseng hantle, ho qoba tsohle tse tsoetseng pele, ho khetha lijo tse tala, ho fokotsa 'mele le ho fokotsa ho boloka metsi.

Kalafo ena ea maiketsetso ea cellulite e na le mehato e 3 e bonolo e ka etsoang ha motho a hlapa:

Mohato oa pele: Tlatsa letlalo

Ho etsa letlalo exfoliation ke mohato oa pele oa ho phekola cellulite, kaha e tlosa lisele tsa letlalo tse shoeleng ebe ea e nchafatsa, e itokisetsa mehato e latelang.

Ho etsa exfoliation, sebelisa feela krime e tlotsang kapa etsa setlolo se iketselitsoeng, u sebelisa metsamao e chitja, u hlatsoa letlalo kamora moo. Bona risepe e entsoeng ka maiketsetso.

Mohato oa bobeli: Sebelisa tranelate ea anti-cellulite

Mohato oa bobeli o kenyelletsa ts'ebeliso ea tranelate ea anti-cellulite. Kamora ho tlosa lisele tsa letlalo tse shoeleng ka exfoliation, tranelate ea anti-cellulite e tla ananeloa hantle ke letlalo.

Mohlala o motle oa tranelate ea cellulite ke Clarins 'High Definition Body Lift Cellulite Control anti-cellulite cream, e ka fumanoang mabenkeleng a litlolo joalo ka Sephora, mohlala, hammoho le Nivea's Goodbye Cellulite. Sheba mehlala e meng ho: Likhalase tsa cellulite.

Mohato oa 3: Ho silila

Ho silila ke mohato oa boraro le oa hoqetela oa kalafo ena ea maiketsetso ea cellulite mme o ka etsoa ka Beasr cellulite massager, mohlala. Sebelisa feela massager sebakeng sa cellulite sa 'mele, u e fetole boemong ba ho koahela sebaka ka botlalo.

Ho silila ho tla hlasimolla phallo ea mali sebakeng seo, ho khothaletsa ho monya tranelate le ho felisa cellulite, empa ha ea lokela ho ba telele ho feta metsotso e 15. Lintlha tse ling ho: Ho silila ka cellulite.

Ho felisa cellulite

Ho felisa cellulite, ntle le kalafo ena e iketselitsoeng, ho bohlokoa ho latela likhothaletso tse kang:

• Ho nka li-tea tse nang le phello ea diuretic ho thusa ho felisa maro a feteletseng a ka bakang cellulite;
• Nka Tee ea chestnut ea pere, hobane e na le thepa e khahlanong le ho ruruha le vasoactive, e beha teaspoon e 1 ea makhasi a lipere a omisitsoeng ka kopi e le 'ngoe ea metsi a belang, ee tlohele hore e phomole nako e ka etsang metsotso e 10 ebe e sesa kamora moo;
• Sebakeng sa tee ea chestnut ea lipere, nka 250 ho isa ho 300 mg ea lesela le ommeng la chestnut ea pere, Makhetlo a 1 kapa a mabeli ka letsatsi, ka lijo, kaha e na le methapo e phahameng ea escin, ntho e sebetsang ho loantseng cellulite;
• Tsetela ho ho ja hantle, ho qoba tšebeliso ea lijo tsa indasteri, lipompong, tse nang le letsoai, lijo tse halikiloeng kapa tse nang le mafura kapa tsoekere ka sebopeho sa tsona;
• Noa metsi a mangata, hoo e ka bang lilithara tse 2 ho isa ho tse 3 ka letsatsi;
• Itloaetse ho ikoetlisa joalo ka ho matha, mohato, ho tlola, treadmill, li-gymnastics tse morethetho, bolo ea maoto le hydrotherapy, mohlala, bonyane makhetlo a 3 ka beke le ho nka nako e ka bang hora e le 'ngoe.

Mokhoa ona oa bophelo o phetseng hantle o lokela ho amoheloa bophelo bohle, ho thusa ho loants'a cellulite le ho thibela ho hlaha hape.

Bona malebela ana le a mang video e latelang:

Bona hape mekhoa e metle ka ho fetisisa ea kalafo ea botle ho: Phekolo ea botle bakeng sa cellulite.