Lipina tse 10 tsa Top Workout tsa Mphalane 2012

Litaba

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Lethathamo la li-10 tse holimo khoeling ena le na le ho hong ho honyenyane bakeng sa motho e mong le e mong-pina e qholotsang bohlanya ba litaba (ho tloha TS'ELISO), ea khutlang hape (ho tloha Christina Aguilera), le pina ea naha ea wildcard (ho tloha Dierks Bentley). U tla fumana crossover hit ("Ke Lipere Feela") le pina e tsebahalang ke khoebo ea Kia ("Ka Kelellong ea Ka"). Qetellong, Dragonette o ile a nka sebaka sa pele sa Mphalane. Sehlopha ha se lebitso la ntlo, 'me pina ha e tsoe ho Top 40, ho bolelang hore e tlameha ho hlola likhetho ka tsela ea khale: ka ho hlolla ho hoholo.

Mona ke lenane le felletseng, ho latela livoutu tse behiloeng RunHundred.com, sebaka sa marang-rang se tummeng sa mmino sa boithabiso.

Dragonette - Let It Go - 131 BPM

Christina Aguilera - 'Mele oa hau - 104 BPM

OneRepublic - Ikutloe Hape - 70 BPM

Lits'oants'o tsa Bentley - 5-1-5-0 - 118 BPM

PSY - Setaele sa Gangnam - 134 BPM

Maroon 5 - Bosiu bo le bong hape - 93 BPM

Scissor Sisters - Ke Lipere Feela - 127 BPM

Flo Rida - Whistle (Disfunktion Remix) - 128 BPM

Ivan Gough, Feenixpawl & Georgi Kay - Ka Kelellong Ea Ka (Axwell Remix) - 127 BPM

Enrique Iglesias & Sammy Adams - Qetellong ba U Fumane - 128 BPM

Ho fumana lipina tse ling tsa ho ikoetlisa, sheba polokelongtshedimosetso ya mahala ho Run Hundred. U ka bala ka mofuta, tempo, le mehla ho fumana lipina tse ntle ka ho fetesisa ho ikoetlisa.

Sheba Manane a Bapaloang kaofela a SHAPE

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