Tenosynovitis ke eng le hore na o ka e phekola joang

Litaba

• Matšoao a mantlha
• Mokhoa oa ho netefatsa ts'oaetso
• Ke eng e ka bakang tenosynovitis
• Kalafo e etsoa joang
• Ha physiotherapy e hlokahala

Tenosynovitis ke ho ruruha ha tendon le lisele tse koahelang sehlopha sa tendon, se bitsoang tendinous sheath, e hlahisang matšoao a joalo ka bohloko ba lehae le maikutlo a bofokoli ba mesifa sebakeng se amehileng. Mefuta e meng e tloaelehileng ea tenosynovitis e kenyelletsa tendonitis ea De Quervain le carpal tunnel syndrome, ka bobeli letsohong.

Tenosynovitis hangata e hlaha khafetsa kamora ho lemala ha tendon, ka hona, ke kotsi e tloaelehileng ho baatlelete kapa batho ba etsang mehato e pheta-phetoang, joalo ka babetli kapa lingaka tsa meno, ka mohlala, empa e ka etsahala hape ka lebaka la tšoaetso kapa mathata mafu a mang a fokolang, a kang lefu la tsoekere, ramatiki ea ramatiki kapa gout.

Ho ipapisitse le sesosa, tenosynovitis ea phekoleha 'me, hangata, ho a khonahala ho imolla matšoao ka kalafo e nepahetseng, e ka kenyelletsang lithethefatsi tse thibelang ho ruruha kapa li-corticosteroids, ka mohlala, tse tataisoang ke ngaka ea masapo kamehla.

Matšoao a mantlha

Matšoao a atileng a tenosynovitis a kenyeletsa:

• Bothata ba ho tsamaisa lenonyeletso;
• Bohloko ba tendon;
• Bofubelu ba letlalo ho feta tendon e amehileng;
• Ho hloka matla a mesifa.

Matšoao ana a ka hlaha butle ha nako e ntse e feta mme hangata a hlaha libakeng tseo mesifa e ka hlaseloang habonolo ke likotsi tse joalo ka matsoho, maoto kapa matsoho. Leha ho le joalo, tenosynovitis e ka hlaha ka har'a tendon efe kapa efe 'meleng, ho kenyelletsa le li-tendon lehetleng, lengole kapa setsoe, mohlala.

Bona mofuta o tloaelehileng haholo oa tendonitis setsoeng le hore na o ka o phekola joang.

Mokhoa oa ho netefatsa ts'oaetso

Maemong a mangata, tenosynovitis e ka fumanoa ke ngaka ea masapo feela ka tlhahlobo ea matšoao a hlahisitsoeng, leha ho le joalo, ngaka e ka boela ea odara liteko tse ling tse kang ultrasound kapa MRI, mohlala.

Ke eng e ka bakang tenosynovitis

Tenosynovitis e hlaha khafetsa ho baatlelete kapa litsebi libakeng tseo ho hlokahalang ho etsa mehato e mengata e pheta-phetoang joalo ka babetli ba mapolanka, lingaka tsa meno, libini kapa bangoli, ka mohlala, kaha ho na le kotsi e kholo ea ho ba le kotsi ea tendon.

Leha ho le joalo, tenosynovitis e ka hlaha hape ha o na le mofuta o itseng oa tšoaetso 'meleng kapa e le bothata ba mafu a mang a fokolang a kang ramatiki ea lefu la masapo, scleroderma, gout, lefu la tsoekere kapa ramatiki e sebetsang.

Lebaka ha se kamehla le reriloeng maemong 'ohle, leha ho le joalo, ngaka e ka khothaletsa kalafo ho fokotsa matšoao le ho ntlafatsa bophelo ba motho.

Kalafo e etsoa joang

Kalafo ea tenosynovitis e lokela ho lula e tataisoa ke ngaka ea masapo kapa physiotherapist, empa hangata e ikemiselitse ho fokotsa ho ruruha le bohloko. Bakeng sa sena, ho bohlokoa ho boloka sebaka se anngoeng ke phomolo ha ho khoneha, re qobe mesebetsi e kanna ea baka tšenyo ea pele.

Ho phaella moo, ngaka e ka boela ea laela tšebeliso ea lithethefatsi tse khahlanong le ho ruruha, tse kang Diclofenac kapa Ibuprofen, ho fokotsa ho ruruha le bohloko. Leha ho le joalo, maano a mang a tlhaho, joalo ka ho silila, ho otlolla le ho sebelisa ultrasound le ona a ka ntlafatsa ho ruruha ha tendon. Mona ke mekhoa e meng ea ho ikoetlisa ho otlolla mesifa ea hau le ho imolla bohloko.

Maemong a boima ka ho fetisisa, moo matšoao a sa ntlafatseng ka maano ana, ngaka ea masapo e ka eletsa liente tsa corticosteroids ka kotloloho ho tendon e amehileng, mme qetellong, ho buuoa.

Ha physiotherapy e hlokahala

Physiotherapy e bontšoa maemong 'ohle a tenosynovitis, leha matšoao a se a ntlafetse, hobane e thusa ho otlolla mesifa le ho matlafatsa mesifa, ho netefatsa hore bothata ha bo boele bo boele.