Sengoli: Tamara Smith
Letsatsi La Creation: 20 Pherekhong 2021
Ntlafatsa Letsatsi: 17 November 2024
Anonim
8 Excel tools everyone should be able to use
Video: 8 Excel tools everyone should be able to use

Litaba

Likhoele tsa li-oats le li-beet tse li-capsules ntle le ho thusa ho kokobetsa masapo, li thusa ho theola k'holeseterole e mpe le ho kenya letsoho ho fokotsa boima ba 'mele hobane e ntlafatsa tšebetso ea mala le ho eketsa khora, e le khetho e ntle ea ho laola tlala.

Tlatsetso ena e ka fumanoa tlasa mabitso a khoebo a Bondfibras kapa Fiberbond hape e rekisoa ke Herbalife, mme e ka rekoa khemising e kopanyang, mabenkeleng a lijo kapa ka marang-rang.

Theko

Theko ea tlatsetso ka oat le beet likhoele e fapana lipakeng tsa 14 le 30 reais.

E etselitsoe eng

Ntle le ho ba thuso e ntle ea ho theola boima ba 'mele, tlatsetso ea oat le beet fiber e sebeletsa ho:

  • Fokotsa cholesterol e mpe le triglycerides;
  • Tšoara ho patoa;
  • Thibela mofetše oa mala;
  • Thibela ho qala ha lefu la pelo, lefu la tsoekere le khatello ea mali.

Le ha e le tlhaho, tlatsetso ena ha ea lokela ho sebelisoa ntle le tataiso ea ngaka kapa setsebi sa phepo e nepahetseng.


Mokhoa oa ho sebelisa

Noa matlapa a 2 makhetlo a 3 ka letsatsi pele u ja. Ha u sebelisa tlatsetso, ho kgothaletswa ho noa bonyane lilithara tse 1.5 tsa metsi ka letsatsi ho netefatsa ho felisoa ha mantle.

Litla-morao le litemoso

Ha u sebelisa tlatsetso ena ntle le ho noa metsi ka nepo, ho kanna ha ba le khase le bohloko bo boholo ba mpeng 'me ha bo sebelisoa ka bongata bo boholo ho a khonahala ho baka letšollo mme ntlheng ena tekanyetso ea letsatsi le letsatsi e lokela ho fokotsoa.

Lisebelisoa tsena ha lia lokela ho sebelisoa ke bana ba ka tlase ho lilemo tse 12 mme ha li khetholle tlhokahalo ea lijo tse fapaneng le tse nang le fiber. Tseba mehlala e meng ea lijo tse nang le fiber e ngata.

E Khahla

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