Mekhoa ea Bohloko bo Khutlelang

Litaba

• Litlhare tsa lapeng bakeng la bohloko ba mokokotlo
• Malebela a ho Fokotsa Bohloko bo Khutlelang

Litlhare tse bontšitsoeng bakeng sa bohloko ba mokokotlo li lokela ho sebelisoa feela haeba li laetsoe ke ngaka, hobane ho bohlokoa ho tseba sesosa sa pele, mme haeba bohloko bo le bobebe, bo itekanetse kapa bo le boima, e le hore kalafo e sebetse ka hohle kamoo ho ka khonehang.

Leha ho le joalo, maemong a mang, motho a ka nka li-analgesic kapa anti-inflammatory, haeba a khona ho tseba lebaka le etsang hore a be le bohloko bona, e kanna eaba bo etsahetse hobane a robetse a sa phutholoha, kapa hobane a lutse setulong k'homphieutha nako e telele boemong bo fosahetseng, ho phahamisa litšepe kapa ho ikoetlisa ka tsela e itseng e lebisang ho bohloko ba mesifa, mohlala.

Meriana eo hangata e laeloang ke ngaka bakeng sa bohloko ba morao ke:

• Li-painkillers le li-anti-inflammatories, e leng lithethefatsi tsa mohala oa pele bakeng sa kalafo ea bohloko ba mokokotlo, joalo ka ibuprofen, naproxen, diclofenac kapa celecoxib, e bonts'itsoeng bakeng sa bohloko bo bobebe ho isa ho bo itekanetseng;
• Phomolo ea bohloko, joalo ka paracetamol kapa dipyrone, mohlala, e bonts'itsoeng bakeng sa bohloko bo bobebe;
• Li-relaxation tsa mesifa, joalo ka thiocolchicoside, cyclobenzaprine hydrochloride kapa diazepam, e ka rekisoang hape e kopane le li-analgesics, tse kang Bioflex kapa Ana-flex, tse thusang ho khatholla mesifa le ho fokotsa bohloko;
• Li-opioids, joalo ka codeine le tramadol, tse laeloang ha bohloko bo le matla haholo, 'me maemong a mang a matla haholo, ngaka e ka khothaletsa li-opioid tse matla le ho feta, joalo ka hydromorphone, oxycodone kapa fentanyl, mohlala, nako e khuts'oane. ;
• Tricyclic ho imeloa kelellong, joalo ka amitriptyline, hangata e laeloang ka bohloko bo sa foleng;
• Liente tsa Cortisone, maemong ao meriana e meng e sa lekanang ho kokobetsa bohloko.

Litlhare tsena li ka sebelisoa ho phekola bohloko mokokotlong, mokokotlong kapa mokokotlong oa mokokotlo mme litekanyetso li lokela ho theoa ke ngaka, ho latela sesosa sa bohloko mokokotlong. Tseba lisosa le mokhoa oa ho phekola bohloko ba mokokotlo.

Litlhare tsa lapeng bakeng la bohloko ba mokokotlo

Pheko e ntlehali ea lapeng bakeng la bohloko ba mokokotlo ke ho etsa compress e chesang, kaha mocheso o phomotsa mesifa mme o etsa hore phallo ea mali e sebetse tikolohong, ho fokotsa bohloko.

Tharollo e ntle ea tlhaho ea ho tlatsetsa kalafo ea bohloko ba mokokotlo ke tee ea ginger kapa compress, ka lebaka la thepa ea eona e khahlano le ho ruruha, analgesic le vasodilating. Ho etsa tee, o tlameha ho kenya motso oa ginger ka 3 cm ka koping e le 'ngoe ea metsi ebe o e tlohella hore e belise metsotso e 5 ebe oa e sefa, e ke e pholile ebe o e noa makhetlo a mararo ka letsatsi. Ho etsa compress ea ginger, feela cheka ginger e lekanang ebe o e sebelisa ka morao, o e koahele ka gauze, metsotso e 20.

Malebela a ho Fokotsa Bohloko bo Khutlelang

Malebela a mang a ho kokobetsa bohloko ba mokokotlo a kenyelletsa:

• Phomola, o le fatshe le mokokotlong, maoto a hao a otlolohile, o phahamisitse hanyane, o sena mosamo hloohong mme matsoho a hao a otlolohile mmeleng wa hao;
• Ho hlapa kapa ho hlapa ka metsi a chesang, o tlohella metsi hore a oele sebakeng sa bohloko;
• Fumana ho silila ka morao.

Mehato ena e kanna ea lekana ho phekola bohloko ba morao kapa ba ka phethela kalafo ka meriana e laetsoeng ke ngaka.