Litlhare tsa lapeng bakeng sa li-gallstones
Litaba
- 1. Lero la radish e ntšo
- 2. Tee ea Dandelion
- 3. Artichoke
- 4. Oli ea peppermint
- 5. Sehlahla se bitsoang Marian
- 6. Moferefere
- Seo u ka se jang ha u e-na le senya
Boteng ba lejoe ka har'a gallbladder bo baka matšoao a kenyeletsang ho hlatsa, ho nyekeloa ke pelo le bohloko lehlakoreng le letona la mpa kapa mokokotlong, 'me majoe ana a kanna a ba manyane joalo ka thollo ea lehlabathe kapa boholo ba bolo ea kolofo.
Majoe a Vesicle, a maholo haholo, a ka tlosoa feela ka kalafo ea ts'oaetso kapa ts'ebetsong, empa majoe a manyane a ka tlosoa ka kalafo ea tlhaho, ha feela ngaka kapa gastroenterologist e lumela.
Ho thusa ho feliseng li-gallstones ho bohlokoa ho noa metsi a mangata, ho boloka tloaelo ea ho noa 100 ml ea metsi hora e 'ngoe le e' ngoe, e le hore e fihle lilithara tse 2 ho pholletsa le letsatsi. Sena se ka nolofalletsa motsamao oa lejoe kahare ho gallbladder le ho o thusa ho felisoa ke mala.
Ka tsela ena, mekhoa e meng ea malapa ea ho felisa majoe a manyenyane ka har'a gallbladder ke:
1. Lero la radish e ntšo
Radish e ntšo ke motso o nang le lintho tse hlophisitsoeng tse thibelang ho bokella k'holeseterole ka har'a gallbladder, e thusang ho thibela le ho felisa majoe a teng sebakeng sena. E ka sebelisoa ho fokotsa mafura a sebete hape e le antioxidant, e fokotsang litlamorao tsa botsofali.
Lisebelisoa:
- Li-radishes tse ntšo tse 3;
- Khalase e le 1 ea metsi;
- 1 teaspoon ea mahe a linotši a tlhaho.
Mokhoa oa ho itokisa:
Hlatsoa radishes, beha hammoho le metsi a leqhoa le mahe a linotši ka har'a blender, otla ho fihlela motsoako o le metsi ka botlalo. Ebe u tšela lero ka khalase ebe u e noa makhetlo a 2 ka letsatsi.
2. Tee ea Dandelion
Dandelion ke semela se tsebahalang ka ho loants'a mathata a tšilo ea lijo, se sebetsang haholo sebeteng, 'me e le mokhoa oa ho ntša metsi khafetsa. Leha ho le joalo, tee e tsoang semeleng sena e ka sebelisoa ho thusa ho felisa lejoe la gallbladder, kaha e rata phallo e eketsehileng ea bile.
Lisebelisoa:
- 10 g ea makhasi a dandelion a omisitsoeng;
- 150 ml ea metsi;
Mokhoa oa ho itokisa:
Pheha metsi ebe u beha makhasi a dandelion a omisitsoeng, koahela 'me u emelle metsotso e ka bang 10. Ka mor'a moo, ho hlokahala hore u khathale le ho noa ha u ntse u futhumetse. E ka sebelisoa makhetlo a mararo ka letsatsi.
3. Artichoke
E tummeng, artichoke ke semela se sebelisetsoang ho alafa mathata a fapaneng a bophelo bo kang phokolo ea mali, hemorrhoids, rheumatism le pneumonia. Boithuto bo bong bo bontša hore hape ke semela se sebelisetsoang ho felisa lejoe le ka hara gallbladder.
Lisebelisoa:
- 2 ho ea ho 5 ml ea artichoke tincture;
- 75 ml ea metsi.
Mokhoa oa ho itokisa:
Fokotsa artichoke tincture ka metsing 'me u nke motsoako ho fihlela hararo ka letsatsi.
4. Oli ea peppermint
Oli ea peppermint e ka thusa ho felisa majoe a senya a senya mme o lokela ho noa 0,2 ml ea oli ena, hang ka letsatsi, e le hore molemo ona o ka fihlelleha.Leha ho le joalo, ho a khonahala ho etsa tee ea peppermint, kaha ho boetse ho kgothaletswa ho thusa kalafong ea mofuta ona oa mathata a bophelo.
Lisebelisoa:
- Di-teaspoon tse 2 tsa makhasi a peppermint a ommeng kapa a sithabetseng kapa makhasi a 2 ho isa ho a 3 a hloekileng;
- 150 ml ea metsi a belang.
Mokhoa oa ho itokisa:
Beha makhasi a peppermint ka koping ea tee ebe u tlatsa metsi a belang. Lumella infusion ho ema metsotso e 5 ho isa ho e 7 le khatello. Tee ena e lokela ho tahoa makhetlo a 3 ho isa ho a mane ka letsatsi mme haholoholo kamora ho ja.
5. Sehlahla se bitsoang Marian
Sejoe sa lebese ke pheko ea tlholeho e sebelisoang haholo bakeng sa mathata a sebete le gallbladder, motsoako o ka sehloohong oa semela sena ke silymarin. Ka kakaretso, lihlahisoa tsa semela sena li rekisoa li-pharmacy tsa homeopathic, joalo ka li-capsules, empa tee e tsoang litholoana tsa morung oa lebese e ka sebelisoa.
Lisebelisoa:
- 1 teaspoon ea litholoana tse pshatlehileng tsa meutloa;
- 1 kopi ea metsi.
Mokhoa oa ho itokisa:
Pheha metsi ebe o beha tholoana e silafalitsoeng ea marian, ebe oe phomola metsotso e 15, sefa le ho noa linoelo tse 3 ho isa ho tse 4 tsa tee ka letsatsi.
6. Moferefere
Turmeric, e tsejoang hape e le turmeric kapa turmeric, ke semela se seng sa meriana se ka thusang ho felisa majoe a manyane mme hobane e na le ts'ebetso e khahlano le ho ruruha hape e thusa ho loants'a bohloko le ho ruruha ha gallbladder. Curcumin e teng semeleng sena e ntse e thusa ho nchafatsoa ha lisele ka mor'a ho buuoa.
Mokhoa oa ho sebelisa: Sebelisa 40 mg ea curcumin letsatsi le letsatsi ka sebopeho sa capsule. Chelete ena e khona ho fokotsa molumo oa gallbladder ka 50% matsatsing a 'maloa.
Seo u ka se jang ha u e-na le senya
Ithute haholoanyane ka lijo videong ena ke setsebi sa phepo e nepahetseng Tatiana Zanin:
Kalafo ena e entsoeng ka maiketsetso ha e fane ka tiiso ea pheko le ho felisoa ha majoe ka har'a gallbladder, haholo haeba e le kholo, ka hona ho bohlokoa ho buisana le ngaka ho tataisa kalafo e nepahetseng ka ho fetisisa. Ithute haholoanyane ka kalafo ea lejoe la gallbladder.