Pheko ea lapeng ea Bronchitis

Litaba

• 1. Tee ea ginger
• 2. Tee ea Fennel
• 3. Tee ea Mallow

Pheko e ntle ea lehae ea bronchitis ke ho noa tee e nang le anti-inflammatory, mucilage kapa expectorant properties joalo ka ginger, fennel kapa mallow kapa thyme mohlala, ha li ntse li fokotsa matšoao a kang ho khohlela, mokelikeli o feteletseng le malaise ka kakaretso.

Li-tea tsena, leha li ka sebelisoa ho ntlafatsa matšoao a bronchitis a hlobaetsang le a sa foleng, ha lia lokela ho nkela kalafo e bontšitsoeng ke ngaka, e sebeletsa feela ho tlatsa kalafo le ho potlakisa ho fola. Bona likhetho tsa kalafo ea bronchitis.

1. Tee ea ginger

Pheko e ntle ea lehae ea bronchitis, ekaba e bohloko, asthmatic, e sa foleng kapa e kulisang, ke ginger hobane e na le li-anti-inflammatory le li-expectorant tse thusang ho theola bronchi le ho thusa ho tlosa liphiri.

Ithute haholoanyane ka se bakang asthmatic bronchitis le hore na u ka e qoba joang.

Lisebelisoa

• 2 ho isa ho 3 cm ea motso oa ginger
• 180 ml ea metsi

Mokhoa oa ho itokisa

Beha ginger ka pane 'me u koahele ka metsi. Pheha metsotso e 5, tima mocheso 'me u koahele pan. Ha ho pholile, noa kamora ho tlhotla. Nka linoelo tse 4 tsa tee ena motšehare, nakong ea koluoa, le makhetlo a 3 ka beke, ha e le ho thibela linako tsa bronchitis.

2. Tee ea Fennel

Pheko e 'ngoe e ntle ea lapeng ea bronchitis e nang le fennel ke ho noa tee ena hobane e na le thepa e lebelletseng e thusang ho tlosa liphiri.

Lisebelisoa

• 1 teaspoon ea peo ea fennel
• 1 kopi ea metsi a belang

Mokhoa oa ho itokisa

Beha peo ka senoelong sa metsi a belang 'me e emelle metsotso e 10. Khathala 'me u noe mofuthu, makhetlo a 3 ho isa ho a mane ka letsatsi.

3. Tee ea Mallow

Pheko e 'ngoe e ntle ea lapeng ea bronchitis e matla ke ho noa tee ea mallow hobane e na le thepa ea mucilaginous e kokobetsang ho teneha ha mucosal, e fokotsa bohloko bo bakoang ke lefu lena.

Lisebelisoa

• 2 tablespoons ea makhasi a omisitsoeng a mallow
• 1 kopi ea metsi a belang

Mokhoa oa ho itokisa

Kenya makhapetla a mallow metsing a belang ebe u ema metsotso e 10. Fokotsa le ho noa makhetlo a 3 ka letsatsi.

Kalafo ea bronchitis e ka etsoa ka meriana e laetsoeng ke pulmonologist. Hangata, kalafo ena e nka khoeli e le 'ngoe, ka bronchitis e matla, empa ho na le linyeoe tsa bronchitis e sa foleng e tšoarellang lilemo tse 2 kapa ho feta.Leha ho le joalo, ho nka li-tea tsena ho ka ba molemo mme ha thusa ho folisa lefu lena.