Sengoli: Tamara Smith
Letsatsi La Creation: 23 Pherekhong 2021
Ntlafatsa Letsatsi: 7 November 2024
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Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Litaba

Lerapo la 'metso le bakoa ke karabelo ea' mele ho tšoaetso ea livaerase kapa libaktheria tse tukisang maqhubu le pharynx, tse bakang mafu a kang mononucleosis kapa bacterial tonsillitis. Ka lebaka lena, kalafo hangata e etsoa ka ts'ebeliso ea li-anti-inflammatories mme, ha ho hlokahala, lithibela-mafu, tse laetsoeng ke ngaka e akaretsang.

Ntle le moo, ho boetse ho na le mekhoa ea maiketsetso e ka potlakisang ho hlaphoheloa, joalo ka ho khorofo ka metsi le letsoai.

Boladu bo hlahang qoqothong ha boa lokela ho tlosoa ka monoana kapa lesela la k'hothone, kaha le tla tsoelapele ho theha ho fihlela ho ruruha ho ntlafala, mme ho etsa joalo ho kanna ha theha maqeba, ntle le ho mpefatsa bohloko le ho ruruha setšeng. Leha ho le joalo, ho bohlokoa ho hopola hore boteng ba libolo tse mosehla kapa tse bosoeu ka har'a lithane, ntle le matšoao a mang, e kanna ea ba sesupo sa caseum feela. Bona hore na caseum ke eng le hore na e joang.

Lipheko tsa 'metso le boladu

Kalafo e lokela ho etsoa ho latela sesosa sa ts'oaetso, e fumanoang ke ngaka e akaretsang kapa ENT, ho fokotsa bohloko ba 'mele le feberu e kanna ea ba teng, ntle le ho phekola ho ruruha.


Lipheko tsa mantlha tse sebelisitsoeng kalafong ke:

  • Lithibela-mafu, joalo ka ibuprofen, nimesulide, profenid: ho ntlafatsa ho ruruha, bofubelu, bothata ba ho koenya le feberu;
  • Corticosteroids, joalo ka prednisone kapa dexamethasone: li sebelisoa ha meriana e thibelang ho ruruha e sa rarolle kapa ho na le bohloko bo boholo molaleng;
  • Lithibela-mafu, joalo ka benzetacil, amoxicillin kapa azithromycin: li sebelisoa feela maemong a tšoaetso ea baktheria, ho felisa libaktheria tse bakang tšoaetso.

Maemong a mang, ts'oaetso e ka theha setulo lithong, 'me ha sena se etsahala, ngaka e tla ntša boladu bo bokellaneng.

Se ka bakang boladu mmetsong

Lisosa tse ka sehloohong tsa boladu mmetsong ke tšoaetso ea vaerase, joalo ka Epstein-barr, e bakang mononucleosis, vaerase ea maselese kapa cytomegalovirus, ho etsa mohlala, kapa ho tšoaetsoa ke libaktheria tse tšoaetsang moea, joalo ka streptococci kapa pneumococci.


Khetho ea kalafo ea lapeng

Ho na le likhetho bakeng sa litlhare tsa lapeng tse ka thusang ho phekola 'metso, le ho fokotsa palo ea boladu, joalo ka:

  • Ho apara ka metsi a futhumetseng le letsoai, kapa sirilamunu ka metsi le mahe a linotši;
  • Mahe a linotši a nang le ginger, eucalyptus, mallow, sage kapa alteia;
  • Nka lero la litholoana tsa morara. Ha e le hantle, lero la litholoana tsa morara ha lea lokela ho sebelisoa haeba u se u ntse u noa moriana o bontšitsoeng ke ngaka, kaha o ka fokotsa tšebetso ea moriana.

Mofuta ona oa kalafo o ka etsoa hang ha 'metso o qala ho ruruha, ho o thibela ho mpefala, kapa ka kopanelo le meriana ho tlosa boladu molaleng o laetsoeng ke ngaka. Ithute tse ling tsa diresepe bakeng sa litlhare tsa lapeng bakeng sa 'metso.

Ntle le moo, nakong eohle ea kalafo, ho bohlokoa ho phomola le ho noa maro a mangata ho thusa 'mele ho hlaphoheloa.

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