Sengoli: Christy White
Letsatsi La Creation: 6 Mots’Eanong 2021
Ntlafatsa Letsatsi: 18 November 2024
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Video: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Litaba

Ho robeha ho bulehileng ho etsahala ha ho na le leqeba le amanang le ho robeha, mme ho ka khonahala ho bona lesapo kapa che. Maemong ana, ho na le kotsi e kholo ea ho ba le ts'oaetso, ka hona, ho bohlokoa haholo ho tseba hore na o etse eng ho qoba mathata a mofuta ona.

Kahoo, ha ho robeha ho bulehileng, ho eletsoa hore:

  1. Letsetsa ampulense, ho bitsa 192;
  2. Lekola sebaka kotsi;
  3. Haeba ho tsoa mali, phahamisa sebaka se amehileng kaholimo ho boemo ba pelo;
  4. Koahela sebaka ka masela a hloekileng kapa compress e nyopa, ha ho khonahala;
  5. Leka ho nyopisa manonyeletso tse fumanoang pele le kamora ho robeha, ho sebelisoa likotoana tse ka ntlafatsoang, ka tšepe kapa mekoallo ea mapolanka, e tlamehang ho ts'oaroa pele.

Haeba leqeba le ntse le tsoela pele ho tsoa mali a mangata, leka ho kenya khatello e bobebe, ka lesela le hloekileng kapa konteraka sebakeng se potileng leqeba, o qoba ho pepeta kapa ho hatella ho sitisang phallo ea mali.


Ntle le moo, ho bohlokoa ho hopola hore ha ho mohla motho a lokelang ho leka ho suthisa motho ea hlokofalitsoeng kapa ho beha lesapo, hobane, ntle le bohloko bo boholo, e ka baka ts'enyo e mpe ea methapo kapa e mpefatsang ho tsoa mali.

Mathata a mantlha a ho robeha ho bulehileng

Bothata bo boholo ba ho robeha ho bulehileng ke osteomyelitis, e nang le ts'oaetso ea lesapo ke livaerase le libaktheria tse ka kenang leqebeng. Mofuta ona oa ts'oaetso, ha o sa phekoloe hantle, o ka tsoelapele ho fetoha ho fihlela o ama lesapo lohle, mme ho kanna ha hlokahala hore o pome lesapo.

Kahoo, ho bohlokoa haholo hore, ha ho robeha ho bulehileng, ambulense e lokela ho bitsoa hanghang mme sebaka se koahetsoeng ka lesela le hloekileng kapa compress e nyopa, ka ho khetheha ho sireletsa lesapo ho libaktheria le likokoana-hloko.


Le kamora ho phekola ho robeha, ho bohlokoa haholo ho shebella matšoao a ts'oaetso ea masapo, joalo ka bohloko bo boholo sebakeng seo, feberu e kaholimo ho 38ºC kapa ho ruruha, ho tsebisa ngaka le ho qala kalafo e nepahetseng ha ho hlokahala.

Ithute haholoanyane ka bothata bona le kalafo ea eona.

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