Phahamisa khatello ea mali e tlase ka tlhaho ka lijo

Litaba

• Khatello ea mali e tlase ke eng?
• Seo u ka se jang
• Malebela a ho qoba khatello e tlase ea mali
• Khatello ea mali e tlase le bokhachane
• Ntlha ea bohlokoa

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Khatello ea mali e tlase ke eng?

Khatello ea mali e tlase, eo hape e bitsoang hypotension, e bolela lintho tse fapaneng ho batho ba fapaneng.

Ho bala khatello e tloaelehileng ea khatello ea mali hangata ho pakeng tsa 90/60 le 120/80 millimeter ea mercury (mm Hg), empa linomoro tse kantle ho mokoloko ona li ntse li ka loka.

Ho bala khatello ea mali e phetseng hantle bakeng sa 'mele oa hau ho ipapisitse le:

• nalane ea bongaka
• lilemo
• boemo ka kakaretso

Ngaka ea hau e ka u tšoaea u le khatello e tlase ea mali haeba 'malo oa hau o le tlasa 90/60 mm Hg mme o na le matšoao a mang, ho kenyeletsoa:

• pono e lerootho
• pherekano kapa bothata ba ho tsepamisa maikutlo
• ho tsekela
• ho akheha
• hlooho e bobebe
• ho nyekeloa kapa ho hlatsa
• bofokoli

Batla tlhokomelo ea meriana hanghang haeba u na le:

• pulse e potlakileng
• phefumoloho e sa tebang
• letlalo le batang kapa le batang

Matšoao ana a ka supa ts'oaetso, e leng ts'ohanyetso ea bongaka.

Khatello ea mali e tlase e na le lisosa tse fapaneng, ho kenyeletsoa:

• phetoho ka tšohanyetso maemong
• khaello ea mali
• mathata a tsamaiso ea methapo e ikemetseng
• ho felloa ke metsi 'meleng
• lijo
• ho ja sejo se seholo
• mathata a endocrine
• tšoaetso e feteletseng (anaphylaxis)
• tahlehelo e feteletseng ea mali
• lefu la pelo kapa lefu la pelo
• tsoekere e tlase maling
• meriana e itseng
• boimana
• tšoaetso e matla
• khatello ea maikutlo
• maemo a qoqotho
• ho ikoetlisa ka matla
• mafu a methapo joaloka Parkinson

Seo u ka se jang

Ho ja mefuta e meng ea lijo ho ka u thusa ho phahamisa khatello ea mali. Hlahloba matšoao a hau 'me u lekanyetse khatello ea mali ea hau khafetsa ho bona se sebetsang. Leka ho ja:

• Metsi a mang. Ho felloa ke metsi 'meleng ho fokotsa bophahamo ba mali, ho etsa hore khatello ea mali e theohe. Ho lula u le metsi ho bohlokoa haholo ha u ikoetlisa.
• Lijo tse nang le vithamine B-12 e ngata. Vithamine B-12 e nyane haholo e ka lebisa mofuteng o itseng oa phokolo ea mali, e ka bakang khatello e tlase ea mali le mokhathala. Lijo tse phahameng ho B-12 li kenyelletsa mahe, lijo-thollo tse matlafalitsoeng, nama ea liphoofolo le tomoso ea phepo e nepahetseng.
• Lijo tse phahameng haholo. Palo e nyane haholo e ka tlatsetsa khaello ea mali. Mehlala ea lijo tse nang le folate e kenyelletsa asparagase, linaoa, lensisi, litholoana tsa litholoana, meroho e makhasi, mahe le sebete.
• Letsoai. Lijo tse letsoai li ka eketsa khatello ea mali. Leka ho ja sopho e entsoeng ka makotikoting, tlhapi e tsubang, chisi ea ntloana, lintho tse halikiloeng le mehloaare.
• K'hafeine. Kofi le tee e nang le k'hafeine e ka hlasela khatello ea mali ka nakoana ka ho hlasimolla tsamaiso ea pelo le methapo le ho eketsa lebelo la pelo ea hau.

Malebela a ho qoba khatello e tlase ea mali

Bua le mofani oa tlhokomelo ea bophelo kapa setsebi sa lijo tse nang le phepo e nepahetseng mabapi le lijo tse phetseng hantle tseo u ka li kenyang lenaneng la hau la mabenkele. Ho na le mekhoa eo u ka fetolang boitšoaro ba hau ba letsatsi le letsatsi e ka thusang.

Haeba u belaella hore u na le phokolo ea mali, etsa bonnete ba hore u etela mofani oa tlhokomelo ea bophelo bakeng sa liteko ho supa mofuta oa phokolo ea mali le mekhoa e metle ea kalafo.

Mona ke liphetoho tse ling tse 'maloa tseo u ka li etsang lijong tsa hau ho thusa ho phahamisa khatello ea mali:

• Ja lijo tse nyane khafetsa. Lijo tse kholo li ka baka marotholi a maholo khatello ea mali, ha 'mele oa hau o sebetsa ka thata ho sila lijo tse kholo.
• Noa metsi a mangata hape u lekanyetse joala. Ho felloa ke metsi 'meleng ho theola khatello ea mali.

Ntle le ho fetola tsela eo u jang ka eona, u ka tseba ho phahamisa khatello ea mali ka ho fetola tsela eo u phelang ka eona.

• Haeba u ikoetlisa ka ntle mochesong o feteletseng, nka khefu khafetsa 'me u netefatse hore o eketsa boiteko ba hydration.
• Ho qoba ho qeta nako e telele li-sauna, libate tse chesang le likamoreng tse nang le mouoane tse ka bakang ho felloa ke metsi 'meleng.
• Fetola maemo a mmele (joalo ka ho ema) butle butle.
• Qoba phomolo ea bethe nako e telele.
• Apara li-stockings tse thusang mali ho khutlela morao ho tloha maotong le maotong. U ka li reka inthaneteng.

Khatello ea mali e tlase le bokhachane

Ho theoha ha khatello ea mali ho atile nakong ea libeke tse 24 tsa pele tsa bokhachane. Tsamaiso ea potoloho ea mali e qala ho hola, 'me liphetoho tsa li-hormone li etsa hore methapo ea hau ea mali e honyetse.

Haeba u e-na le matšoao a tlaase a khatello ea mali, tsebisa OB-GYN ea hau. U kanna ua hloka ho ela hloko hydration ea hau haholo nakong ena.

Khatello ea mali e tlase e amanang le bokhachane hangata e fela hamorao nakong ea bokhachane kapa nakoana ka mor'a ho pepa.

Ho bohlokoa hore khatello ea mali ea hao e hlahlojoe le ho beoa leihlo nakong ea bokhachane ho felisa lisosa tsa eona, tse kang khaello ea mali kapa ectopic pregnancy.

Bua le mofani oa tlhokomelo ea bophelo bo botle ka boemo ba hau ba mesebetsi le litloaelo tsa phepo ho fumana hore na ke liphetoho life tseo u lokelang ho li etsa.

Ntlha ea bohlokoa

Maemo a mangata a bongaka, lilemo, le meriana li ka ama khatello ea mali. Sebetsa le mofani oa tlhokomelo ea bophelo ho etsa bonnete ba hore khatello ea mali ea hau e phetse hantle ho uena.

Ho ja lijo tse itseng ho ka ama le khatello ea mali.

Haeba o leka ho phahamisa khatello ea mali ea hau ka ho ja, ho bohlokoa ho botsa mofani oa tlhokomelo ea bophelo kapa setsebi sa phepo ho netefatsa hore o fihlela litlhoko tsa hau tsa phepo.