Maoto a Chesang

Litaba

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Qetellong. Letsatsi le qala ho chaba 'me qetellong u ka khona ho bontša seo u neng u ntse u leketlisa borikhoe ba hao ho sona likhoeling tse telele tse batang. Ha e le hantle, u tla batla ho beha leoto la hao le molemo ka ho fetisisa pele, empa ho na le lintho tse 'maloa tse ka senyang esita le tse shapeliest. Methapo ea sekho (methapo e menyenyane, e pherese e bonahalang ka letlalo) le methapo ea varicose (methapo e meholo e phunyehang ka tlas'a letlalo) e ka etsa hore mosali leha e le ofe a be leqe ho bontša maoto a hae ka marikhoe a makgutshwane, lehlabula le fihla. Cellulite e boetse e lula e le tsieleho ea khale, joalo ka moriri o feteletseng (le ho tlosoa ha oona). Ho o thusa ho kokobetsa matshwenyeho a serope sa hao, re buile le ditsebi mme ra fumana ditharollo tsa moraorao bakeng sa maemo ana, hore o tle o ntshe maoto le matsoho ka bolokolohi sehleng sohle.

Fumana Veinless

Le hoja sekho le methapo ea varicose e bakoa haholo ke liphatsa tsa lefutso, u ka thusa ho thibela - le ho li phekola -- ka ho latela malebela ana.

Boloka boima ba 'mele bo phetse hantle. Boima bo eketsehileng bo beha khatello e eketsehileng methapong -- le maotong.

- Phahamisa maoto ka mor'a letsatsi le lelelele maotong. Ho etsa joalo ho thusa ho thibela mali ho kopana ka maoto.

- Kopanya mesebetsi e nang le phello e phahameng le e tlase. Ha boikoetliso bo ntse bo boloka mali a potoloha, boikoetliso bo nang le tšusumetso e matla (nahana: ho matha kapa ho hloa litepisi) ho ka eketsa khatello ea mali maotong a ka lebisang methapong e nang le mathata, ho bolela Neil Sadick, MD, moprofesa oa bongaka oa dermatology ho Cornell University Medical College New Motse oa York. Sebakeng seo, fapana mekhoa ea hau ea boikoetliso ka mesebetsi e nang le litlamorao tse tlase joalo ka ho sesa kapa ho palama baesekele.

- Khetha kalafo ea theknoloji e phahameng. Ho felisa methapo ea sekho, leka sclerotherapy. Batho ba bangata ba bona ntlafatso ea liphesente tse 50-90 ka mokhoa ona, moo lingaka li entang letsoai kapa sesepa sa sesepa, li baka methapo hore e oe ebe e nyamela. Bakeng sa methapo e menyenyane e sa phekoleheng ka sclerotherapy, lasers le eona ke khetho. Li futhumatsa le ho senya methapo, ho bolela Suzanne L. Kilmer, M.D., Sacramento, Calif., dermatologist le mopresidente oa American Society for Lasers in Medicine and Surgery. Bakeng sa methapo ea varicose ho boetse ho koaloa maqhubu a seea-le-moea, moo catheter e nyane e kenngoang mothapong o senyehileng (ho sebelisoa moriana o thethefatsang pelo). Matla a ntan'o tlisoa ka catheter leboteng la methapo, a e baka hore e honyetse ebe e koaloa. "Ka mor'a ho koaloa, bakuli ba ka khutlela mesebetsing ea bona ea letsatsi le letsatsi hanghang," Sadick o re. (Ho khothalletsoa hore u se ke ua ikoetlisa lihora tse 24 ka mor'a sclerotherapy 'me u se ke ua ikoetlisa kapa ua itlhatsoa ka matsatsi a mararo ka mor'a kalafo ea laser.) Sclerotherapy le therapy ea laser li bitsa chelete e ka bang $ 250 kalafong' me li hloka kalafo e ka bang tharo bakeng sa sephetho se nepahetseng. Ho koaloa ho bitsa ho fihlela ho $ 2,500 (hangata e koaheloang ke inshorense).

Fokotsa Dimples

Cellulite e etsahala ha lihlopha tsa fibrous tsa collagen (lithane tse kopanyang likarolo tse ka tlaase tsa mafura le letlalo) li otlolohile, li theola karolo e ka ntle ea letlalo, ho etsa hore e shebahale e le puckered. Ke ka lebaka leo cellulite e sa theoleheng habonolo, ho bolela Arielle Kauvar, M.D., motsamaisi-’moho le Setsi sa Karo ea Laser le Letlalo New York City. Empa u ka e fokotsa ka ho etsa tse latelang:

- Ja hantle 'me u ikoetlise. Motho leha e le ofe a ka ba le cellulite ’me ho bonahala ho na le mabaka a ’maloa a phethang karolo: ho ikoetlisa khafetsa, lik’hilojule tse feteletseng le ho hloka mesifa ea mesifa, ho bolela Robert A. Guida, M.D., ngaka e buoang ea polasetiki ea New York City.

- Hlokomela letlalo. Li-anti-cellulite creams, le hoja li sa khone ho tlosa cellulite ka nako e telele, li etsa hydrate le / kapa li ruruhe letlalo ka metsoako e kang caffeine, e boreleli ka nakoana. Leka Neutrogena Anti-Cellulite Treatment ($20; mabenkeleng a lithethefatsi), Christian Dior Bikini mola oa 'mele ($48-$55; ho Saks Fifth Avenue), RoC Retinol Actif Pur Anti-Cellulite Treatment ($20; mabenkeleng a lithethefatsi) le Anushka 3-Mehato ea Body Contouring Lenaneo ($97; anushkaonline.com).

- Lekanya likhetho tsohle tsa hau. Lipatlisiso li bontšitse hore letoto la liphekolo tsa Endermologie tse supileng ho isa ho tse 14 (tse ka bitsang $525-$1,050) li bakile tahlehelo ea 0.53 ho 0.72 inches ho tloha liropeng. Moetsi oa lisebelisoa, LPG America, o amohetse tumello ea FDA ho tseka hore e ka thusa ho fokotsa ponahalo ea cellulite nakoana. Nakong ea kalafo, setsebi se koetlisitsoeng se tsamaisa hlooho ea mochini oa Endermologie (li-roller li hokahane le vacuum e matla) e fanang ka sililoa se matla. (Letsetsa 800-222-3911 bakeng sa lintlha.)

- Amohela 'mele oa hau. Ho sa tsotellehe hore na u etsa eng, ho ka etsahala hore u be le dimpling. Guida o re: "Batho ba bangata ba nang le sebopeho se setle ba ntse ba na le cellulite."

Fumana Mahala

Ho kuta litelu le li-depilator li lula li ts'epahala, empa ho tlosa moriri ka laser ke mokhoa o phahameng ka ho fetesisa oa ho roala moriri o sa batleheng. Laser e ntša lehlaseli la khanya, le monngoang ke 'mala oa moriri' me o fetoha mocheso o senyang follicle ea moriri, ho bolela Noam Glaser, MD, setsebi sa letlalo se tiisitsoeng ka boto le mookameli oa bongaka oa Glaser Dermatology & Laser Massapequa, NY. Ha e theko e tlase - ho fihlela ho $ 1,000 ka setulo bakeng sa leoto le felletseng - mme hangata o tla hloka mananeo a mane ho isa ho a tšeletseng.

Haeba u sa batle ho theola ba likete ka ho tlosoa ha moriri ka laser ('me u batla liphetho tse ling kapele), leka likhetho tsena tse u hlaselang.

- Sebelisa lehare le nepahetseng. Makhasi a lerootho a baka lits'oants'o tse ngata ho feta tse ncha. Hape, mahare a nang le mahare a mararo a nang le sekhahla se mongobo a bitsa chelete e ngata, empa a beole haufi, a se na sefahleho. Leka Gillette MACH3Turbo ($ 9; mabenkeleng a lithethefatsi).

- Smooth ka tranelate e ruileng kapa gel. Cream ea ho kuta e etsa hore ho be le tikoloho e tlotsitsoeng bakeng sa lehare, ho thibela maqeba le ho siea letlalo le boreleli. Re rata BeneFit Sweet Satin Shave ($24; benefitcosmetics.com), Skintimate Moisturizing Shave Gel Tropical Splash ($3; mabenkeleng a lithethefatsi) le Philosophy Razor Sharp ($18; philosophy.com).

- Hlahloba ka boka. Lihlahisoa tsa boka ba ntlo li se li le bonolo haholo ho li sebelisa. Leka Gel ea ho Tlosa Moriri ea Aussie Nad ea tlhaho ($30; nads.com), e tlang le Sesepa sa Prep sa Kiwi-Chamomile le Lotion ea Smoothing.

- Soothe moriri o kenang. Tend Skin Lotion ($20; tendskin.com) ke sehlahisoa sa salicylic-acid-based seo, ha se sebelisoa ka mor'a ho phunya kapa ho kuta, se thusang hore maqhubu ao a khubelu a nyamele.

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