Tekanyetso e phahameng ea Homocysteine ​​(Hyperhomocysteinemia)

Litaba

• Ho bolela eng ho ba le maemo a phahameng a homocysteine?
• Matšoao a phahameng a homocysteine
• Lisosa tsa maemo a phahameng a homocysteine
• Mathata
• Ho lemoha
• Ho phekola hyperhomocysteinemia
• Ponahalo

Ho bolela eng ho ba le maemo a phahameng a homocysteine?

Homocysteine ​​ke amino acid e hlahisoang ha liprotheine li senyeha. Lebelo le phahameng la homocysteine, le bitsoang hyperhomocysteinemia, le ka tlatsetsa tšenyo ea methapo le maqeba a mali methapong ea hau ea mali.

Maemo a phahameng a homocysteine ​​hangata a bonts'a khaello ea vithamine B-12 kapa folate.

Tekanyo e tloaelehileng ea homocysteine ​​maling e ka tlase ho li-micromoles tse 15 ka litha e le nngwe (mcmol / L) ea mali. Methati e phahameng ea homocysteine ​​e arotsoe ka mekhahlelo e meraro e meholo:

• E itekanetseng: 15-30 mcmol / L
• Lipakeng: 30-100 mcmol / L
• E matla: e kholo ho feta 100 mcmol / L

Matšoao a phahameng a homocysteine

Hyperhomocysteinemia ka boeona hangata ha e bake matšoao ho batho ba baholo, leha e ka ba teng ho bana. Matšoao le ona a ka fapana ho tloha ho motho a le mong ho ea ho a latelang 'me a ba masene.

Lingaka li ka laela tlhahlobo ea homocysteine ​​haeba e belaela hore u na le khaello ea vithamine, 'me haeba u qala ho bontša matšoao a khaello ea vithamine.

Matšoao a khaello ea vithamine B-12 a kenyelletsa:

• letlalo le putswa
• bofokoli
• mokgathala
• ho utloa bohloko (joalo ka lithakhisa le linalete) matsohong, matsohong, maotong kapa maotong
• ho tsekela
• liso tsa molomo
• maikutlo a fetoha

Matšoao a khaello ea folate hangata a patehile 'me a tšoana le a khaello ea B-12. Tsena li kenyelletsa:

• mokgathala
• liso tsa molomo
• ho ruruha ha leleme
• mathata a kholo

Matšoao a khaello ea mali ea vithamine a kopana le a B-12 le bofokoli ba folate, hape a baka matšoao a mang:

• mokgathala
• bofokoli ba mesifa le metsamao e sa tsitsang
• letlalo le putswa kapa bosehla
• botho bo fetoha
• ho phefumoloha hanyane kapa ho tsekela
• Ho otla ha pelo ka tsela e sa tloaelehang
• ho shoeloa ke matsoho le maoto
• pherekano ya kelello kapa ho lebala
• boima ba 'mele

Lisosa tsa maemo a phahameng a homocysteine

Lintho tse ngata li tlatsetsa maemong a phahameng a homocysteine. Haeba u na le khaello ea vithamine ea folate kapa B, u ka ba le hyperhomocysteinemia.

Mabaka a mang a kotsi a kenyelletsa:

• maemo a tlaase a lihomone tsa qoqotho
• psoriasis
• lefu la liphio
• meriana e itseng
• liphatsa tsa lefutso

Mathata

Haeba u ka ba le ts'oaetso bakeng sa maemo a phahameng a homocysteine, o ka ba kotsing e kholo ea ho ba le litaba tse ngata tsa bophelo bo botle. Maemo a mang a tloaelehileng a amanang le homocysteine ​​e phahameng ke:

• lefu la masapo, kapa masapo
• atherosclerosis, kapa mafura a mangata le lintho tse ling maboteng a methapo
• thrombosis, methapo ea mali ea methapo ea mali
• venous thrombosis, tšelo ea mali methapong
• lefu la pelo
• lefu la methapo ea mali
• stroke
• 'dementia'
• Lefu la Alzheimer

Ho lemoha

Ngaka ea hau e ka etsa tlhahlobo e bonolo ea mali ho bona hore na e kae maling a hau. Sena se ka boela sa lemoha haeba u na le khaello ea vithamine kapa u tseba sesosa sa mali a sa hlalosoang.

Ngaka ea hau e ka u hloka hore u itime lijo lihora tse 'maloa pele ho tlhahlobo. Meriana e meng kapa litlatsetso tsa vithamine li ka ama litholoana tsa hau. Bua le ngaka ea hau ka meriana efe kapa efe eo u 'nileng oa e nka pele ho tlhahlobo ena.

Liphetho hangata li fumaneha nakong ea lihora tse 24.

Ho phekola hyperhomocysteinemia

Hang ha o fumanoe, o kanna oa tlameha ho fetola tsela eo u jang ka eona ho theola maemo a hau a homocysteine. Haeba u na le khaello ea vithamine, u ka eketsa phepo ea hau ea vithamine B le folic acid ka ho ja lijo tse nang le folate joalo ka meroho e metala, lero la lamunu le linaoa.

Maemong a mang, lingaka li ka fana ka litlatsetso tsa vithamine letsatsi le leng le le leng.

Hang ha o qala kalafo, o lokela ho hlahlojoa maemong a hau a homocysteine ​​nakong ea likhoeli tse peli. Haeba maemo a hau a homocysteine ​​a ntse a phahame kamora ho noa li-supplement, ngaka ea hau e ka u fa meriana e nang le maemo a phahameng a folic acid le vithamine B.

Haeba u na le hyperhomocysteinemia e le sesupo sa maemo a mang a bophelo bo botle, kalafo e tla shebana le boemo bo ka tlase.

Ponahalo

Le ha ho khonahala ho theola maemo a phahameng a homocysteine, ha ho na lipatlisiso tse lekaneng ho tseba hore na kalafo e ka thibela mafu a amanang le ona.

Haeba u fumanoa u e-na le hyperhomocysteinemia, buisana le ngaka ea hau ka likhetho tsa kalafo. Kalafo e nepahetseng le liphetoho tse ling tsa bophelo li ka thusa ho netefatsa bophelo bo phahameng.