Hilary Duff o kile a reha liLeggings tsena "Borikhoe bo Botle ba Booty" - 'Me Hona Joale Ba Kena Mebala e 30

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Ho na le litekanyetso tse 'maloa tseo li-leggings tse loketseng hantle litlhoko ho kopana: E lokela ho phefumoloha, ho omisa ka potlako, ho squat-proof, 'me, habohlokoa ka ho fetisisa, ho phutholoha. Empa bonase e le 'ngoe e sa lebelloang ea li-leggings tse ntle ke bokhoni ba eona ba ho etsa hore butt ea hau e shebahale hantle - botsa feela Hilary Duff.

The Monyane naleli e ile ea arolelana setšoantšo ho lipale tsa Instagram pejana selemong sena sa papali ea papali ea boithabiso e ts'oanang e khahlisang e tsoang moleng oa Free People's Movement. Hase feela hore Duff o ne a shebahala a makatsa setšoantšong, empa o boetse a hoelehetsa Free People's Good Karma Leggings (Buy It, $ 78, freepeople.com), a ba phatlalatsa "borikhoe bo botle bo hapuoeng." Empa ha ua tlameha ho nka lentsoe la hae bakeng sa eona: Lifoto tsa hae ke bopaki ba bokhoni ba ho betla li-leggings. (Na u ne u tseba hore Whitney Port le eona ke molateli ea matla oa Batho ba Mahala?)

Matla a matlafatsang boloi ba li-leggings tse rekisoang ka ho fetisisa a tsoa lethekeng la bona la ribbed. E sehiloe ka bophara le holimo ho ea fihla (mme mohlomong le ho feta) letheka la hau ha u ntse u fana ka khatello e fokolang (e loketseng haeba u rata maikutlo ao a cinched-in). Seo se bolela hore u ke ke ua shebahala hantle feela ha u ntse u etsa kemiso ea hau ea boikoetliso, empa hape u ikutloa u le sebete ho bona kaha sehlopha se lula se tiile ntle le ho hloka liphetoho.

Ha e le hantle, li-leggings li ntse li e-na le litlhoko tsa motheo tsa mofuta ofe kapa ofe oa ho tsamaea. Li entsoe ka motsoako oa spandex le nylon o bonolo ka ho fetesisa—o mpa u phetla makholo-kholo a litlhahlobo tsa linaleli tse 5—ka moralo o nang le libono maotong a lumellang moea o mongata. Hape, ho bile ho na le SPF 30 e hahelletsoeng ho boloka 'mele oa hau o sirelelitsoe letsatsing. (E amanang: Liaparo tsena tsa UPF li Tla Sireletsa Letlalo la Hau Nakong ea Ketsahalo E fe Le Efe ea Kantle)

E Reke: Batho ba mahala ba lokileng Karma Leggings, $ 78, freepeople.com

Ho molemo le ho feta, mokhoa ona o tla ka mebala e fapaneng ea 30. Hore na o batla ho kopitsa para e pinki ea Duff e pinki kapa o khetha setaele se setšo sa khale, ho bonolo haholo ho fumana 'mala o sebetsang le oteropo ea hao ea morao-rao ea liaparo. U tla fumana litlhōrō tse tsamaellanang le li-leggings tsena, ho kenyeletsoa Free People Good Karma Crop (Buy It, $ 48, freepeople.com), khetho ea aka Duff, kapa Free People Square Neck Good Karma Bra (E reke, $ 48, freepeople.com).

'Me haeba ha joale u se' marakeng bakeng sa li-leggings, u ka lula u leka Free People Good Karma Bike Shorts (E reke, $ 58, freepeople.com) ho fapana. Li na le letheka le nang le likhopo tse tšoanang, lesela le boreleli haholo, 'me li entsoe ka li-leggings, empa ke lijalo tse khuts'oane ka holim'a lengole tse loketseng boikoetliso bo matla haholo kapa matsatsi a lehlabula a chesang.

Ka tsela efe kapa efe, u na le bonnete ba hore u tla nka li-selfie tsa seiponeng tsa 'fit' ea hau hanghang. Ntle le moo, tsena e tla ba borikhoe ba hau ba "booty" bo botle.

Tlhahlobo bakeng sa