Sengoli: Mark Sanchez
Letsatsi La Creation: 4 Pherekhong 2021
Ntlafatsa Letsatsi: 21 November 2024
Anonim
My Secret Romance Episode 8 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun
Video: My Secret Romance Episode 8 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun

Litaba

Haeba u tloaelane le sebaka sa bo-foodie-haholo-holo New York-mohlomong u kile oa utloa ka Lebenkele la Meatball, sebaka se monate se sebeletsang (o ile oa se nahana) libalaka tsa nama. Hase feela hore mong'a ntlo-'moho le eena Michael Chernow o thusitse ho theha Lebenkele la Meatball (ho na le tse tšeletseng hona joale New York City), o boetse o butse sebaka sa thekiso ea lijo tsa leoatleng se nkoang hantle, Seamore's, mme haufinyane tjena e bile e 'ngoe ea boko bo ka mora bocha. mofuta oa seno sa lipapali se bitsoang WellWell. Chernow le sommelier-turned-MD/MBA Sagan Schultz ba thehile seno sa pele se netefalitsoeng ka botlalo sa lipapali tsa tlhaho-se se nang tsoekere e eketsehileng, tatso ea maiketsetso le mebala e seng ea nnete. (PS Fumana hore na hobaneng baatlelete ba mamellang bohle ba hlapanyang ka lero la Beet.)

Jusi e petelitsoeng ka ho batang e entsoe ka mahapu, ciliegia ea tart, le sirilamunu 'me hajoale e ntse e tsoela pele ho Whole Foods ka nqane ho Leboea-bochabela, mme e tla fuoa pompong ho Seamore ea Chernow e boletsoeng pejana haufinyane. Ho latela khamphani, mahapu a manyolo, a etsang boholo ba seno, ke mohloli o ruileng ka ho fetisisa oa tlhaho oa L-citrulline, e leng amino acid e fokotsang bohloko le ho ntlafatsa phumants'o ea limatlafatsi mesifa ea hau e sebetsang ka thata. Ka mokhoa o ts'oanang, WellWell e na le potasiamo, e thusang le ho fola.


Empa ke lero la ciliegia ea tart eo ehlileng e leng lintho tsa boloi: Ebile, "e ithutiloe ka bongaka ho fokotsa matšoao a ts'enyo ea mesifa, ho fokotsa ho ruruha le ho ntlafatsa boleng ba boroko," ho latela WellWell. Le ha lisirilamunu li tletse li-antioxidants, Chernow o boletse amNY hore ts'ebeliso ea mantlha e ne e le ho khaola tatso e monate le tartness ea eona. (Lero la cherry ke seno se le seng feela sa boithapollo se sa tloaelehang.) 'Me ba nepile: Ho na le lipatlisiso tse tšehetsang lipolelo tsa bona. Phuputso ea 2010 e phatlalalitsoeng ho Journal ea Lijo tsa Meriana e fumane ho ntlafatsa boroko ho batho ba baholo; Phuputso ea 2013 e fumane hore e thusa ho ntlafatsa bohloko bo sa foleng ba lengole.

U ka fumana botlolo bakeng sa $ 5, e leng halofo ea theko ea lijusi tse ling tse ngata tse hatisitsoeng ka ho bata New York. Mme kaha re lula re batla papali ea phepo e ntle ea kamora ho ikoetlisa, WellWell ehlile e tla kena lihatsetsing tsa rona haufinyane.

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