Seo u lokelang ho se etsa ho matlafatsa ovulation

Litaba

• Mokhoa oa ho matlafatsa ovulation ka tlhaho
• Tee ea Yam
• Likhetho tse ling tsa tlhaho
• Pheko ea ho hlasimolla ovulation

Ovulation e tsamaellana le nako eo ka eona lehe le lokolloang ke ovary 'me le holileng, le lumellang peo ea peo ea botona ho emisa' me kahoo le qala ho ima. Ithute tsohle ka ovulation.

Ho tseba ho hlasimolla ovulation ho bohlokoa ho ba batlang ho ima 'me ba sitoa ho etsa joalo ka lebaka la ho ruruha ho sa tloaelehang kapa ho haella ha eona le polycystic ovary syndrome, mohlala. Bona hore na litlhare tsa lapeng ke li fe bakeng sa polycystic ovary.

Mokhoa oa ho matlafatsa ovulation ka tlhaho

E 'ngoe ea likhetho tsa tlhaho ho matlafatsa ovulation ke ho eketsa tšebeliso ea li-yam, tse ka jeoang ka nama ea sopho e entsoeng ka sopho, sopho le tee, ea ho qetela e le mofuta o ntlafatsang litšobotsi tsa lijo haholo.

Ho matlafatsa ovulation ka tlhaho, ts'ebeliso ea yam e ka eketsoa. Li-yam li ka jeoa li phehiloe ka nama e phehiloeng kapa ka sopho. Empa, ho ntlafatsa phello ea eona, ho bohlokoa hore o nke le tee makhapetla a yam.

Tee ea Yam

Yam e na le phytohormone e bitsoang diosgenin, eo 'meleng e fetoloang DHEA mme e hlohlelletsa ho lokolloa ha lehe le fetang 1 ka mae a bomme, ka hona ho eketsa menyetla ea ho ima. Empa, ho ekelletsa moo, ho hlokahala ho latela lijo tse nepahetseng le ho ikoetlisa khafetsa.

Le ha ho se na lingoliloeng tsa mahlale tse pakang hore yam e amana ka kotloloho le tsoalo, taba ena e ithutiloe ke bo-ramahlale ba bangata, joalo ka ha ho se ho hlokometsoe hore, ha ba ja li-yam tse ngata, basali ba ba le thari e kholo.

Lisebelisoa

• makhapetla a 1 yam
• Khalase e le 1 ea metsi

Mokhoa oa ho itokisa

Beha makhapetla a yam ka pane ea metsi ebe u pheha metsotso e 5. Koahela pan, e tlohele e pholile, e hloeke 'me e noe se latelang. Ho kgothaletswa ho noa tee ka mpeng e se nang letho ho fihlela o qala ho ruruha. Ho tseba ha o ovulation ho kgothaletswa ho etsa tlhahlobo ea ovulation. Ithute ho etsa tlhahlobo ea ovulation.

Likhetho tse ling tsa tlhaho

Ntle le yam, linaoa tsa soya le joang ba cado-marian li khona ho susumetsa ovulation ka ho khothaletsa keketseho ea tlhahiso ea estrogen. Ntle le moo, ho latela mekhoa e phetseng hantle, joalo ka phepo e nepahetseng le boikoetliso ba 'mele, ho ka thusa ho ba teng ha ho ruruha ha' mele. Fumana melemo efe e meng ea soya le moutloa.

Pheko ea ho hlasimolla ovulation

Lipheko tse sebelisetsoang ho hlasimolla ovulation li reretsoe ho holisa mahe, ho etsa hore mosali a be le thari mme a tsebe ho hlahisa ngoana. Lithethefatsi tse khothalletsoang ka ho fetesisa ke tsa maiketsetso tsa Gonadotropin le Clomiphene (Clomid), leha ho le joalo, ka lebaka la litlamorao tse ka bang teng tse mpe, tse tlohang ho tloha ho bolokeng metsi ho isa ho mofetše oa mahe a bomme, li lokela ho sebelisoa feela tlasa tataiso ea bongaka.

Ka kakaretso, ovulation e hlaha matsatsi a 7 kamora hore o khaotse ho noa meriana, ka nako eo o lokelang ho eketsa palo ea thobalano. Hoo e ka bang matsatsi a 15 kamora ho emisa tšebeliso ea moriana, ho ilela khoeli ho lokela ho theoha. Haeba ho se joalo, tlhahlobo ea bokhachane e lokela ho etsoa.

Methati ena ea kalafo e lokela ho etsoa khoeli le khoeli le ho phetoa makhetlo a fetang a tšeletseng, ho thibela mosali ho hlokofatsoa ke mahe a bomme, e leng bothata bo ka bolaeang.