Sengoli: Monica Porter
Letsatsi La Creation: 13 La March 2021
Ntlafatsa Letsatsi: 19 November 2024
Anonim
Self-massage of the face and neck from Aigerim Zhumadilova. Powerful lifting effect in 20 minutes.
Video: Self-massage of the face and neck from Aigerim Zhumadilova. Powerful lifting effect in 20 minutes.

Litaba

Hobaneng mahlo a ka a omme a bile a hlohlona?

Haeba u e-na le mahlo a omeletseng, a hlohlona, ​​e kanna ea ba lebaka la lintlha tse 'maloa. Tse ling tsa lisosa tse tloaelehileng tsa ho hlohlona li kenyelletsa:

  • leihlo le ommeng le sa foleng
  • lilense tsa puisano ha li tšoanelehe hantle
  • ho ba le ho hong ka leihlong la hao, joalo ka lehlabathe kapa leihlo
  • ho kula
  • feberu
  • keratitis
  • leihlo le pinki
  • tšoaetso ea mahlo

Matšoao a mahlo a omileng

Mahlo a omileng, a tsejoang hape e le lefu la mahlo a omileng, hangata a bakoa ke meokho e sa lekaneng. Sena se bolela hore mahlo a hau ha a hlahise meokho e lekaneng kapa ho na le ho se leka-lekane ha lik'hemik'hale ho litlolo tsa meokho ea hau.

Meokho e entsoe ka motsoako oa lioli tse mafura, mamina le metsi. Ba etsa filimi e tšesaane e koahelang bokaholimo ba mahlo a hau ho ba thusa ho ba sireletsa tšoaetsong kapa tšenyo e tsoang linthong tse kantle.

Haeba mahlo a hao a lula a omme ho feta ho hlohlona, ​​o kanna oa batla ho botsa ngaka ea hau ho bona hore na o na le lefu la mahlo le omeletseng.

Matšoao a mahlo a omileng a kenyelletsa:


  • bokhubedu
  • ho hlaba, ho ngoapa, kapa ho chesa maikutlo
  • kutloisiso ea leseli
  • mahlo a metsi
  • mamina a khoelehang haufi le leihlo
  • pono e lerootho

Mokhoa oa ho phekola ho omella le ho hlohlona

Mekhoa e bonolo ea ho phekola mahlo a omileng, a hlohlontšang hae a kenyelletsa:

  • Marotholi a mahlo a Over-the-counter (OTC). Mahlo a omileng, a hlohlona a ka alafshoa ka marotholi a mahlo a OTC, haholoholo a se nang lintho tse bolokang. Tsena li ka fapana ho tloha meokho ea maiketsetso ho isa marotholi a mahlo bakeng sa ho kula kapa bofubelu.
  • Likhatello tse batang. Koahela lesela la metsi ka metsing a batang ebe u le beha holim'a mahlo a hau a koetsoeng. Compress ena e thusa ho kokobetsa mahlo mme e ka phetoa makhetlo a mangata kamoo ho hlokahalang.

Ho thibela mahlo a omileng

U ka fokotsa menyetla ea ho ba le mahlo a omileng le a hlohlontšang ka ho nka mehato e itseng le ho qoba lintho tse u halefisang. Litlhahiso li kenyelletsa:

  • ho sebelisa humidifier ho eketsa mongobo moeeng o omileng kahare ho ntlo ea hau
  • ho beha li-skrini (khomphutha, TV, jj.) ka tlase ho leihlo, ha o ntse o holisa mahlo a hau ka hloko ha o sheba kaholimo ho leihlo
  • ho panya hangata kapa ho koala mahlo metsotsoana e seng mekae ha u ntse u sebetsa, u bala, kapa u etsa mesebetsi e meng e melelele e u khathatsang mahlo
  • latela molao oa 20-20-20 ha o sebetsa komporong ea hau: hoo e ka bang metsotso e meng le e meng e 20, sheba maoto a ka bang 20 ka pel'a hau metsotsoana e 20
  • ho roala likhalase tsa mahlo, leha o sa nahane hore hoa hlokahala, kaha li thiba mahlaseli a UV a tsoang letsatsing 'me li sireletsa mahlo a hau moeeng le moeeng o mong o omileng
  • ho qoba ho foka ha moea mahlong a hau ka ho tataisa li-heaters tsa koloi hole le sefahleho sa hau le 'meleng oa hau o tlase
  • ho qoba libaka tse ommeng ho feta tloaelo, joalo ka mahoatata, lifofane, le libaka tse phahameng haholo
  • ho qoba ho tsuba le ho tsuba

Ke lokela ho bona ngaka neng?

Bona ngaka ea hau haeba u e-na le mahlo a omileng le a hlohlona hammoho le matšoao a kang:


  • ho teneha haholo kapa bohloko
  • ho opeloa ke hlooho haholo
  • ho nyekeloa ke pelo
  • ho ruruha
  • madi kapa boladu bo tsoang ka mahlong
  • ho lahleheloa ke pono
  • pono e habedi
  • li-halos li hlaha ho pota mabone
  • kotsi e tobileng, joalo ka bump nakong ea kotsi ea koloi

Boteng ba efe kapa efe ea tsena bo ka supa boemo bo tebileng bo tebileng.

Tsa Tsau-tsau

U ka 'na ua ba le mahlo a omeletseng, a hlohlona nakong ea mariha, ka lebaka la moea o omileng. Mahlo a ommeng, a hlohlona le ona a atile nakong ea bohloeki ha ho na le li-allergen tse ngata tse teng moeeng.

Maemong a mangata, kalafo ea ho omella ha mahlo le ho hlohlona e bonolo ebile e otlolohile. Mahlo a tloaetse ho fola kapele nakong ea matsatsi a 'maloa ho qala kalafo.

Haeba u lula u omme le ho hlohlona kapa u ba le matšoao a mang, bona ngaka ea hau bakeng sa likhetho tsa kalafo le kalafo.

Sheba

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