Sengoli: Roger Morrison
Letsatsi La Creation: 1 September 2021
Ntlafatsa Letsatsi: 19 Phuptjane 2024
Anonim
Excel Pivot Tables from scratch to an expert for half an hour + dashboard!
Video: Excel Pivot Tables from scratch to an expert for half an hour + dashboard!

Litaba

Ho tsetela metsing ka sirilamunu, parsley, thyme, likomkomere le tee ea bere kapa pennyroyal, mohlala, ke leano le letle ho thusa ho folisa candidiasis kapele, empa hape ho bohlokoa ho fokotsa lijo tse tsoekere, kaha li rata ho ata ha fungus. e bakang candidiasis,Candida albicans, e mpefatsang ho hlohlona le ho tsoa.

Ntho e 'ngoe ea bohlokoa ho potlakisa kalafo le ho thibela tšoaetso e ncha ke ho ntlafatsa boits'ireletso ka mekhoa e kang ho phomola hantle, ho eketsa propolis teeng, le ho ja yogurt e bonolo le kefir. Ntle le moo, ho nka li-capsule tsa probiotic le ho eketsa khaba e 1 ea tomoso ea moetsi oa vithamine, motoho kapa yogurt, mohlala ho thusa ho leka-lekanya pH ea limela tsa ka botšehaling le ho laola kholo e sa laoleheng ea li-fungus.

Lijo Tse Thusang ho Folisa Candidiasis

Lijo tse thusang ho phekola candidiasis ke tse matlafatsang sesole sa 'mele, li ntlafatsa limela tsa mala le ho thusa ho laola pH ea bosaling, joalo ka:


  • Lijo tse nonneng, joalo ka yogurt ea tlhaho, kefir le kombucha, kaha li ruile ka libaktheria tse ntle tse ntlafatsang bophelo ba mala le ho matlafatsa sesole sa 'mele;
  • Propolis, e lokelang ho nkuoa letsatsi le letsatsi mme e ka eketsoa ho li-tee, metsi a nang le sirilamunu kapa e hlapolotsoe ka metsing. Batho ba baholo ba lokela ho nka propolis ka ho ntša joala, ha basali le bana ba lokela ho sebelisa propolis e nang le metsi;
  • Litlama tsa Tlhaho, joalo ka oregano, rosemary, thyme, konofolo le eiee, kaha li na le tšebetso e khahlanong le fungal;
  • Mafura a matle, joalo ka oli ea mohloaare, oli ea kokonate, li-chestnut, lialmonde le linate, kaha li fokotsa ho ruruha;
  • Peo, joalo ka chia, peo ea folaxe le mokopu, kaha li ruile ho omega-3, ho matlafatsa sesole sa 'mele;
  • Lijo Tsohle, litholoana le meroho, kaha li matlafatsa limela tse nang le molemo oa ka maleng, ha li phetse hantle, li thibela ho ata ha candidiasis.

Yoghurt ea tlhaho e ka sebelisoa e le pheko ea lapeng khahlano le candidiasis, bona hore na u ka e sebelisa joang mona.


Lijo tse mpefatsang Candidiasis

Lijo tse thibetsoeng ke tse nang le tsoekere e ngata, kaha li fetola pH ea botšehaling, le lijo tse tsoetseng indasteri le tse nang le lithibela-hloko le litlatsetso tsa lik'hemik'hale, kaha li mpefatsa boits'ireletso ba mmele. Kahoo, ts'ebeliso ea:

  • Tsoekere le lipompong ka kakaretso;
  • Lino: lino tse tahang, lino-mapholi, lino tse tahang le matla;
  • Phofo e tšoeu, mahobe, mahobe a masoeu, li-cookie tse monate;
  • Lijo tsa makotikoting le lijo tse hatselitsoeng tse hoammeng;
  • Lijo tse sebetsitsoeng, joalo ka boroso, boroso, bacon, ham, letsoele la Turkey le bologna;
  • Lithollo tse hloekisitsoeng, joalo ka raese e tšoeu, pasta e tšoeu le tapioca;
  • Pickles, lipelo tsa palema le li-mushroom, hobane li hlasimolla kholo ea li-fungus;
  • Lisoso tse entsoeng hantle le dices linoko.

Lijo tsena li boetse li tlatsetsa ho se leka-lekaneng ha limela tsa mala, e leng e 'ngoe ea mekhoa ea tšireletso ea' mele khahlanong le likokoana-hloko tse hlaselang. Ho phaella moo, tšebeliso ea lithibela-mafu, corticosteroids le laxatives le tsona li mpefatsa limela tsa mala 'me li thabela ho hlaha ha candidiasis.


Lenaneo la ho loants'a Candidiasis

Tafole e latelang e bontša mohlala oa lenane la matsatsi a mararo le nang le lijo tse thusang ho loantša candidiasis:

SenekeLetsatsi la 1Letsatsi la 2Letsatsi la 3
Lijo tsa hosengKhalase e le 'ngoe ea yoghurt e hlakileng + 1 col ea oats + selae se le seng sa bohobe bo felletseng le lehekofi e sa tsoekere + likhae tse 2 tsa bohobe bo halikiloeng le chisiKhalase e le 'ngoe ea lero la lamunu + mahe a 2 a halikiloeng a nontšitsoeng ka konofolo, oregano le tamati
Seneke sa hosengKhalase e le 1 ea lero la botala le metsi a coconutLinate tse 10 tsa cashewBanana e mashed e 1 e nang le khaba e le 'ngoe ea habore
Lijo tsa mots'earepasta ea zucchini e nang le sopho ea nama ea khomo le ea tamati + salate e tala ka oli ea mohloaare4 kolofo ea sopho e entsoeng ka raese e sootho + 2 col ea linaoa + khoho stroganoff e nang le mongobo oa langa le le lej le meroho e khethiloenglitapole puree + tlhapi e besitsoeng ka ontong e nang le meroho e tšetsoeng oli ea mohloaare
Seneke-thapamaBanana e halikiloeng e 1 + likhae tse 2 tsa chisi + 1 col ea chia tee1 yogurt yogurt e otliloeng ka li-fragole tse 5 + 1 col ea sopho ea oat1 yogurt e hlakileng e nang le li-prunes tse 3

Ho phaella moo, o lokela ho nka marotholi a ka bang 15 a propolis le sirilamunu letsatsi le leng le le leng pele a robala, a hlapolotsoe ka metsing a manyane. Setsebi sa phepo e nepahetseng le sona se ka fana ka tataiso mabapi le ts'ebeliso ea li-probiotic ka har'a li-capsules, ho thusa ho ntlafatsa limela tsa mala le ho matlafatsa sesole sa 'mele.

Bona malebela a mang a hore na u ka tlosa candidiasis ka lijo joang video e latelang:

Lijo tsena tsa candidiasis li tlameha ho lateloa bonyane likhoeli tse 3 ho fihlela sephetho se lebelletsoeng sa ntlafatso ea matšoao le thibelo ea mathata a macha, 'me ha e kenyeletse ts'ebeliso ea meriana e laetsoeng ke ngaka.

Empa ho etsa bonnete ba hore ke candidiasis, etsa teko e potlakileng mona.

Lingoliloeng Tse Ncha

Ho otloa ke mocheso: seo e leng sona, se bakang, likotsi le mokhoa oa ho se thibela

Ho otloa ke mocheso: seo e leng sona, se bakang, likotsi le mokhoa oa ho se thibela

Ho otloa ke moche o ke boemo bo khetholloang ke ho ba khubelu ha letlalo, ho tšoaroa ke hlooho, feberu 'me, maemong a mang, liphetoho boemong ba kutlo t e hlahang ka lebaka la keket eho e potlakil...
Teko ea moroto (EAS): ke ea eng, boitokiso le liphetho

Teko ea moroto (EAS): ke ea eng, boitokiso le liphetho

Teko ea moroto, e t ejoang hape e le teko ea mofuta oa 1 ea moroto kapa teko ea EA (Abnormal Element of edediment), ke tlhatlhobo eo hangata e bot oang ke lingaka ho fumana liphetoho t amai ong ea mor...