Na ho Tweeting ka Ho Lahleheloa ke Boima ba 'Mele ho ka Lebisa Bothateng ba Ho Ja?

Litaba

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Ha u beha selfie ea boikoetliso kapa tweet mabapi le ho senya sepheo se secha sa boikoetliso, mohlomong ha u nahane haholo ka litlamorao tse mpe tseo e ka bang le tsona 'meleng oa hau-kapa oa balateli ba hau. U romella ho keteka 'mele oa hau le litholoana tse fumanoeng tsa linako tsa mofufutso, na? Ke hantle bakeng sa hau!

Empa ho latela bafuputsi ba Georgia College & State University le Chapman University, ho kanna ha ba bonolo joalo. Kamano pakeng tsa seo re se arolelanang mecheng ea litaba tsa sechaba setšoantšo sa 'mele se batla se rarahane le ho feta. (Etsa bonnete ba hore u tseba Litsela tse nepahetseng (le tse fosahetseng) tsa ho sebelisa Mecha ea litaba ea sechaba bakeng sa ho theola boima ba 'mele.)

Ka pampiri ea bona, "Mobile Exercising and Tweeting the Pounds Away," bafuputsi ba ile ba hlahloba hore na ho sheba linepe pele le ka morao ho akhaonto ea hau ea Twitter ea linaleli kapa ho itlhakisa ka pizza ea hau ea mafelo-beke (#sorrynotsorry) ho ama mokhoa oa hau oa ho ja. mathata le boikoetliso bo qobelloang.

Bafuputsi ba bile le barupeluoa ba 262 ba tlatsitseng lenane la lipotso tse fumanehang marang-rang tse kenyelletsang litlhahiso mabapi le boikoetliso ba bona le litloaelo tsa bona tsa ho ja le hore na ba sebelisitse li-blog tsa setso le li-microblogs hangata hakae (joalo ka Twitter, Facebook le Instagram). Ba boetse ba botsa hore na ba sebelisa libaka tsena hangata hakae lisebelisoeng tsa bona tsa elektronike.

Seo ba se fumaneng ke hore ho e-na le ho sebetsa e le mokhoa o khothatsang oa ho arolelana kapa ho hlahloba tsoelo-pele lipakaneng tsa rona tsa ho ikoetlisa, ha re ntse re hlahloba haholoanyane litaba tse amanang le phepo e nepahetseng le boikoetliso lijong tsa rona, ho na le monyetla o moholo oa hore re hlaolele ho ja ho sa tsitsang le boitšoaro bo qobelloang. Yikes. Khokahano e ne e le matla haholo bakeng sa ts'ebeliso ea mehala ka ho khetheha. Ha re nahana ka litaba tsa bohlanya tsa Photoshopped kapa tse bonahalang li le thata ho fihlella boikoetliso bo koalang litaba tsa rona, sena ha se makatse. (Ke ka lebaka leo Lifoto tsa Fitness Stock li re hlolehang kaofela.)

Ho neng ho makatsa ke hore litlamorao tse tšoanang ho 'mele li ne li sa fumanoe ka li-blog tsa setso ka ho ja le ho ikoetlisa. Ntlha ea bohlokoa? Nka #fitspo selfies ka (e kholo) ea lijo-thollo tsa letsoai. Haeba o batla ho phela hantle 'meleng le phepo e nepahetseng, khetha mehloli e netefalitsoeng ho fepa mecha ea litaba ea sechaba. (Kheleke ... Sheba The Healthy Girl's Guide to Reading Food Blogs.)

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