Fumana hore na ke mang Materase le Pillow tse u loketseng hore u robale hantle

Litaba

• Mokhoa oa ho khetha matloana a matle ka ho fetisisa
• O fetola materase neng
• Mokhoa oa ho khetha mosamo o motle ka ho fetisisa

Materase a loketseng ho qoba bohloko ba mokokotlo ha ea lokela ho ba thata haholo kapa ho ba bonolo haholo, hobane ntho ea bohlokoahali ke ho boloka mokokotlo oa hau o lula o hokahane, empa u sa phutholoha. Bakeng sa sena, matloana a tlameha ho fana ka sepheo sa ho latela ho kobeha ha 'mele mme mosamo o tlameha ho lumella molala hore o otlolohe.

Ka karolelano, motho e mong le e mong o qeta karolo ea boraro ea bophelo ba hae a robetse, ka hona, khetho ea materase a boleng le mosamo o lekaneng ho bohlokoa haholo ho netefatsa boroko bo monate le phomolo e phomolang. Hobane ha re robala hantle, re beha litholoana haholo letsatsing le hlahlamang.

Mokhoa oa ho khetha matloana a matle ka ho fetisisa

E le hore u se ke ua etsa liphoso ha u reka matloana, ela hloko litšobotsi tse latelang:

1. Hlahloba hore materase o khutlela setloaeling kamora ho hatelloa;
2. Khetha tse u loketseng ka ho fetisisa: selemo, foam kapa matloana a viscoelastic. Hlahloba likhetho tse 3 pele u reka;
3. Robala materaseng 'me u bone hore na mokokotlo oa hau o hokahane ebile o otlolohile, le hore na' mele oa hau o lula hantle, haholoholo mahetleng le letheka;
4. Haeba u reka matloana a mabeli, e lokela ho tiea hanyane hobane boima ba motho e mong bo ka hlaha lehlakoreng la hao la bethe;
5. Haeba u le kahara boima ba 'mele bo loketseng, khetha materase a seng matenya haholo' me haeba o nonne haholo, khetha e nang le ts'ehetso le letsoalo le eketsehileng;
6. Etsa bonnete ba hore bolelele ba materase bo lekane, haholo haeba o fetile 1.90m;
7. Leka materase ka lebenkeleng, o paqame ho ona metsotso e 5 ka ho khetheha o le maemong ao o tloaetseng ho robala ho ona, kaha ho lula kapa ho beha letsoho la hau ha hoa lekana;
8. Khetha materase a nang le lintho tse bolang ka bongata kapa a nang le lesela la lithibela-mafu le thibelang nts'etsopele le pokello ea li-fungus le libaktheria, haholoholo haeba o na le ho kula ho itseng;
9. Reka materase pele ebe o robala bethe, hobane boholo ba tsona bo ka fapana.

Haeba materase a le bonolo haholo, a tla thekesela ebe a teba, a siea mokokotlo o otlolohile mme haeba o le thata haholo o tla baka bohloko mahetleng, liropeng kapa thekeng. Kamora ho khetha le ho reka materase ho ikamahanya le 'mele ho ka nka nako, mme ho ka nka matsatsi a 30 hore' mele o o tloaele.

Ntle le moo, batho ba nang le mathata a bophelo bo botle joalo ka li-disc tsa herniated, lipapakhaie kapa arthrosis ba hloka materase a tiileng ho ts'ehetsa mokokotlo hantle. empa ho tlatseletsa ba tlameha ho robala maemong a nepahetseng. Fumana boemo bo botle ba ho robala mona.

Ho reka materase bakeng sa bana ha ho hlokahale ho ba le materase a turang haholo kaha bana ba bobebe, ha ba sebelise matla a mangata holim'a materase. Ntle le moo, ho hlokahala hore ho hopoloe hore materase ana a hloka ho fetoloa ka nako e khuts'oane, ka lebaka la kholo ea tlhaho ea ngoana.

O fetola materase neng

Ho eletsoa ho fetola materase lilemo tse ling le tse ling tse 10 hobane ho tloaelehile hore ho be le likokoana-hloko, libaktheria le likokoana-hloko tse libilione, tse lumellang mathata a ho hema le ho kula, ho kenyeletsoa le letlalo.

Hape ho kgothaletswa ho fetoha neng kapa neng ha o nahana hore materase a litšila kapa ha o se o ntse o na le sebopeho sa 'mele oa hau. Leha ho le joalo, o ka fetola materase hanngoe ka selemo ho fokotsa kotsi ea hore materase a tšoauoe.

Mokhoa oa ho khetha mosamo o motle ka ho fetisisa

Mosamo o sa nepahalang o ka baka bohloko ba hlooho, molala kapa mokokotlo mme ka hona khetho ea hau e bohlokoa joalo ka materase. Kahoo, ho khetha mosamo o loketseng o tlameha ho:

1. Robala fatše 'me u hlahlobe hore mokokotlo le molala li lumellane ebile li otlolohile;
2. Fumana ka thepa ea mosamo, hore na e ka senyeha habonolo kapa ea ba e na le lisele tse loantšang likokoana-hloko tse thibelang nts'etsopele le pokello ea li-fungus le libaktheria;
3. Haeba u robala ka lehlakore u hloka mosamo o mahareng kapa o phahameng, haeba u robala ka mokokotlo, mosamo o tlase kapa o mahareng le ba robalang ka mpeng ha ba hloke mosamo.

Joalo ka matloana, mosamo o nepahetseng ha oa lokela ho ba holimo haholo kapa tlase haholo, mme o lokela ho ba le bophahamo bo loketseng ho netefatsa hore molala o otlolohile. Ho bohlokoa hore mosamo o rate tatellano ea mokokotlo, molemong oa ho o thibela ho kobeha, ka hona ho na le mesamo e meng ea masapo e kobehileng hanyane, e sebeletsang ho tšehetsa molala hantle.

Fumana hore na ke maemo afe a nepahetseng a ho robala hamonate, video e latelang: