Sengoli: Frank Hunt
Letsatsi La Creation: 15 La March 2021
Ntlafatsa Letsatsi: 24 December 2024
Anonim
Melemo e 7 ea bophelo bo botle ba chestnut ea pere le mokhoa oa ho e ja - Bophelo
Melemo e 7 ea bophelo bo botle ba chestnut ea pere le mokhoa oa ho e ja - Bophelo

Litaba

Sefubelu sa pere ke oli e nang le antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor kapa venotonic, e sebelisoang haholo kalafong ea li-hemorrhoids, mathata a tsamaiso ea mali, joalo ka ho haella ha venous le methapong ea varicose kapa mathata a letlalo, joalo ka dermatitis le eczema.

Ntle le moo, chestnut ea pere e na le vithamine B e ngata, vithamine C, vithamine K le mafura a acids, e tlisa melemo e 'maloa ea bophelo bo botle, joalo ka ho matlafatsa sesole sa' mele kapa ho thibela ho tsoa mali, empa e hloka ho jeoa ka hloko, hobane e ngata haholo e ka baka ho halefa tšilong ea lijo le letlalong.

Semela sena sa oli se ka rekoa ka li-pharmacy, ka mokhoa oa li-capsules, phofo, makhasi, litlolo kapa sesepa kapa lisuphamaketeng tse ling le mebarakeng ea seterateng, ka mokhoa oa makhasi ho lokisa li-tea le li-infusions.

Sefubelu sa lipere se boetse se na le antioxidant, antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor, venotonic, vasoprotective le capillary permeability-thepa e ka bang le melemo e 'maloa ea bophelo bo botle, tse ka sehloohong e le:


1. Loantša ho potoloha ho seng hantle

Lebokose la lipere le thusa ho loants'a tsamaiso e mpe ea mmele ka lebaka la thepa ea lona ea venotonic, e eketsa khatello ea tlhaho e etsoang ke mothapo, e thusang ho potoloha ha mali. Ntle le moo, chestnut ea pere e thusa ho fokotsa ho tiea le ho kenella ha likepe ebile ke vasoconstrictor e ntle haholo, e lumellang ho tsamaisa tšelo ea mali, ho thibela likotsi tsa venous.

Peo ea li-chestnut tsa lipere e na le escin, ntho e ka fokotsang ho ruruha maotong le ho thusa ho kokobetsa maikutlo a maoto a boima, e leng matšoao a phallo e mpe ea mali.

2. Thuso ea ho phekola hemorrhoids

Chestnut ea pere e khothalletsoa haholo kalafong ea li-hemorrhoids hobane e na le thepa ea vasoconstriction, e fokotsang ho thatafala ha methapo, le anti-inflammatory, e fokotsang ho ruruha ha sebaka, ho fokotsa bohloko le ho se utloise bohloko. Sheba likhetho tse ling bakeng sa litlhare tsa lapeng tsa hemorrhoids.

3. Ho rata ho folisa maqeba

Chestnut ea pere e thusa ho folisa maqeba ka lebaka la matla a eona a khahlanong le ho ruruha a fokotsang ho ruruha ha sebaka sa leqeba le thepa ea eona ea venotonic, e eketsang ho potoloha ha mali, ho hlokahalang ho folisa leqeba.


Leha ho le joalo, bakeng sa pholiso e nepahetseng, ho bohlokoa hore ho be le mehato e meng ea ho itšireletsa, joalo ka ho ja ka phepo e nepahetseng le ho qoba litloaelo tse kotsi tsa bophelo bo botle joalo ka ho tsuba kapa ho noa lino tse tahang. Sheba mehato e meng e 5 ea ho folisa leqeba kapele.

4. Ho thusa ho theola boima ba 'mele

Sefuba sa pere, kaha se tšeloa oli, ke lijo tse ntle ho thusa ho laola le ho theola boima ba 'mele, hobane e na le likhoele tse ngata tse fanang ka maikutlo a ho khora le ho fokotseha tlala.

Leha ho le joalo, hore tholoana ena e atlehe ho fokotsa boima ba 'mele, ho bohlokoa hore e be karolo ea phepo e nepahetseng le boikoetliso ba' mele khafetsa. Sheba khetho ea lijo ho theola boima ba 'mele ka potlako le ka bophelo bo botle.

5. E fokotsa menyetla ea lefu la atherosclerosis

Lebokose la lipere le fokotsa menyetla ea lefu la atherosclerosis hobane le na le mafura a monounsaturated, a tsejoang e le mafura a matle, a thusang ho eketsa cholesterol e ntle, HDL, e khothalletsang taolo ea maemo a LDL, a tsejoang haholo ka hore ke cholesterol e mpe le triglycerides.


Ka tsela ena, chestnut ea pere e khona ho thibela ho theoa ha mabokose a mafura ka har'a lijana, e leng ho thusang phallo ea mali le ho fokotsa kotsi ea mafu.

Bona video e ka tlase malebela a ho theola k'holeseterole:

6. Thibelo ea lefu la tsoekere la mofuta oa 2

Hobane e na le mafura a monounsaturated, a tsejoang e le mafura a matle, chestnut ea pere e thusa ho boloka tsoekere e maling e tsitsitse, ho thibela keketseho ea tsoekere le ho lebisa ho mofuta oa II lefu la tsoekere.

Likhoele tse fumanoang sefubeng sa pere li boetse li thusa ho theola maemo a tsoekere maling ka hona li thibela mofuta oa II oa lefu la tsoekere. Tseba lijo tse ling tse thibelang lefu la tsoekere. Ithute ka lijo tse ling tse thusang ho thibela lefu la tsoekere.

7. E thusa ho phekola mafu a letlalo

Chestnut ea pere e bontšoa bakeng sa thibelo kapa kalafo ea maloetse a letlalo joalo ka eczema, ka lebaka la thepa ea eona e khahlano le ho ruruha, kaha eczema ke lefu la letlalo le khetholloang ke ho ruruha ha letlalo.

Eczema e ka bakoa ke ho kopana le sehlahisoa se khopisang mme e khetholloa ka ponahalo ea matšoao a joalo ka ho hlohlona, ​​ho ruruha le bofubelu ba letlalo. Ithute ho khetholla matšoao a mang a eczema.

Mokhoa oa ho ja

Chestnut ea pere e ka jeoa ka sebopeho sa capsule, se lokelang ho nkuoa ho latela boeletsi ba bongaka, phofo kapa makhasi a sebelisetsoang ho pheha li-tea kapa infusions, kapa a sebelisoa letlalong ka sebopeho sa litlolo kapa sesepa se nang le chestnut ea pere.

Tekanyo e khothalletsoang ea letsatsi le letsatsi e latela hore na sekareche sa pere se sebelisoa joang:

  • Ka tlhotla e ommeng: 200-600 mg
  • Tincture: 3-12 ml ea tincture e arotsoe ka litekanyetso tse 2 kapa tse 3 ka letsatsi ebe e hlapolotsoe ka metsing
  • Matlapeng: 100mg ea karolo e omisitsoeng ea Horse Chestnut, matlapa a 3 ka letsatsi.

Joaloka lijo tse nang le `` khalori '', 'mokotla oa lipere o lokela ho jeoa ka mokhoa o itekanetseng ka phepo e nepahetseng le e leka-lekaneng e bontšitsoeng ke setsebi sa phepo e nepahetseng.

1. Tee ea chestnut ea pere

Tee e entsoeng ka makhasi a chestnut ea pere ke tsela e ntle ea ho kokobetsa mamina, mathata a letlalo joalo ka dermatitis kapa eczema, hammoho le ho ruruha manonyellong a kang ramatiki kapa osteoarthritis.

Lisebelisoa

  • 30 g ea makhasi a chestnut ea pere;
  • Litara e le 1 ea metsi a belang.

Mokhoa oa ho itokisa

Eketsa makhasi a chestnut metsing a belang ebe o emisa metsotso e ka bang 20. Eba sefahleho 'me u noe linoelo tse peli ho isa ho tse tharo tsa tee ka letsatsi ho phekola hemorrhoids.

Bakeng sa mathata a letlalo le ramatiki, motsoako o ka beoa ka makhethe a hloekileng ebe o sebelisoa sebakeng se amehileng metsotso e 15, ntle le ho hohla letlalo.

2. Tincture ea chestnut ea pere

Tincture e entsoeng ka chestnut ea pere ke khetho e ntle bakeng sa kalafo ea mathata a tsamaiso e mpe ea maoto, methapong ea varicose le maikutlo a maoto a boima.

Lisebelisoa

  • 5 tablespoons ea pere ea chestnut phofo;
  • Botlolo e le 'ngoe ea 70% ea joala ea ethyl.

Mokhoa oa ho itokisa

Kenya phofo ea chestnut ea pere ka botlolong ea joala 'me u e koale, e phomole libeke tse 2 fensetereng ea letsatsi. Qetellong ea nako eo, boloka motsoako ka botlolo ea khalase e lefifi ebe e koaetsoe hantle ke letsatsi. Ho noa, hlapolla likhaba tse 5 tsa tincture ka litara e le 1 ea metsi a tlhotliloeng mme u noe letsatsi lohle.

Nako ea ho se je

Sefuba sa pere ha sea lokela ho sebelisoa nakong ea bokhachane, ho anyesa kapa bana, kaha ha ho na lithuto tsa ts'ebeliso ea eona nakong ena, hape ha e bontšoe ho batho ba sebelisang lithethefatsi tsa anticoagulant hobane e eketsa kotsi ea ho tsoa mali.

Ts'ebeliso ea chestnut ea pere ho batho ba nang le lefu la tsoekere e lokela ho laoloa ke setsebi sa phepo e nepahetseng, kaha ke lijo tse nang le tšusumetso maemong a tsoekere maling ho batho ba nang le mathata a tšilo ea lijo hobane ts'ebeliso e fetelletseng ea chestnut ea pere e ka baka ho teneha tšilong ea lijo le bathong. ka mathata a letlalo hobane chestnut ea pere e ka baka ho teneha ha letlalo.

Litla-morao tse ka bang teng

Litla-morao tsa chestnut ea pere li hlaha ha bongata ba litholoana tsena li jeoa, ka ho halefa tšilong ea lijo, bohloko le maikutlo a mpa e felletseng, ho hlaphola ha morutoana, ho hlatsa, ho fokotsa tšebelisano 'moho,' me maemong a mabe ka ho fetesisa, ho holofala. Ntle le moo, ha chestnut ea pere e sebelisoa e le setlolo, e kanna ea hlohlona ebile ea ba khubelu sebakeng seo.

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