Li-Blogs tsa Meroho tse Molemohali tsa Selemo

Litaba

• Oh Li-Veggies Tsa Ka
• Meroho ea Chubby
• Mme oa Veggie
• Libuka tsa ho pheha tse 101
• Metsoako e mecha
• Herbivoracious
• Lipale tsa Green Kitchen
• Ka Lerato la Lijo +
• Vanilla le Bean
• Lerato le Lemons
• Cookie + Kate
• Ka tlhaho Ella
• Meroho ea limela tsa limela

Re khethile li-blog tsena ka hloko hobane li sebetsa ka mafolofolo ho ruta, ho khothatsa le ho matlafatsa babali ba bona ka lintlafatso khafetsa le tlhaiso-leseling ea boleng bo holimo. Haeba u ka rata ho re bolella ka blog, ba khethe ka ho re romella lengolo-tsoibila ho [email protected]!

Litholoana le meroho ke senotlolo sa phepo e nepahetseng. Bakeng sa ba bang, sena se bolela ho khetha li-salate tse lehlakoreng, ho nka karolo "Mantaha o se nang nama" kapa ho nka smoothie e tala bakeng sa lijo tsa hoseng. Bakeng sa ba bang, ho bolela ho ea jeng nama kapa vegan ea nako eohle. Ebile, batho ba baholo ba ka bang limilione tse robeli United States joale ba tsebahala e le ba jang limela kapa vegan.

Hore na o se o qetile veggie e felletseng, kapa o batla feela diresepe tse ncha ho leka ka Mantaha o senang nama, re hlophisitse li-blogs tse ntle ka ho fetisisa tsa meroho ho u thusa ho o ts'oara le ho o khothatsa. Blog bo bong le bo bong bo tletse mehopolo le lipepepe tse ncha, ka hona bala bakeng sa lisebelisoa tsa ho paka poleiti ea hau le tse ling tse tsoang serapeng le ho boloka tloaelo ea hau ea veggie.

Oh Li-Veggies Tsa Ka

Blog bona ba botsoalle ba meroho le vegan bo shebana le lisebelisoa tse ncha, tsa selemo le ho li lokisa. Ntle le li-diresepe tse hohelang batho ba sa jeng nama joalo ka li-meatball tse monate le tse bolila tsa tempeh, Oh My Veggies e na le likeletso tsa ho fumana molemo o fetisisang meroho ea hau. U ke ke ua fumana nama ea bohata mefuteng ena ea diresepe, empa sheba khetho ea "etsa hore e se na nama" bakeng sa lijana tse monate, ho kenyeletsoa le bourbon mango e hulang lisamentshisi tsa squash ea lehlabula. Ba batlang ho etsa li-veggies tse ngata lapeng ba lokela ho etsa bonnete ba hore ba lekola merero ea bona ea lijo ea matsatsi a mahlano, e felletseng ka lethathamo la mabenkele le hatisoang.

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Meroho ea Chubby

E tsamaisoa ke Justin Fox Burks le Amy Lawrence, kenyelletso e ngoe le e ngoe ho blog ena e na le pale ka morao-hore na ke leeto le lebisitseng mohopolong, kapa hore na hobaneng motsoako o hlolla. Sena se eketsa tatso e kholo ho lipepe tsa bona tsa meroho le vegan, ho kenyeletsoa mokhoa oa paella oa bibimbap le li-pancake tsa masea tsa Dutch tse nang le li-nectarine.

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Mme oa Veggie

Ntle le blogger ea lijo feela, mama oa veggie Stacey Roberts o ngola ka likarolo tsohle tsa bophelo ba Melbourne, Australia. Lilemong tse supileng tse fetileng, Stacey o bokelletse laeborari ea diresepe tsa batho ba sa jeng nama, ho tloha metheong e joalo ka phae ea apole ho isa ho tse ntle tse kang ricotta gnocchi le sopho ea tamati e halikiloeng le pesto. Maikutlo a hae a kamehla a 'mè ea nang le tjantjello mohlomong a bonahala haholo karolong ea hae ea lijo tsa bana, e nang le mehopolo ea li -boxbox, lijo tse bobebe tsa bana, mme ehlile, malebela a ho kenya meroho e mengata lijong tsa bana. Qala ka ho bala mangolo a hloahloa a Stacey, o akaretsa lihlooho tse kang "lipepe tse 31 tsa linaoa bakeng sa batho ba hloileng linaoa."

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Libuka tsa ho pheha tse 101

Encyclopedia ea sebele ea meroho, Heidi Swanson o thusa polokelo ena e khahlang ea risepe. Botle ba blog ena bo habeli. Taba ea mantlha, o ka batla ka mofuta oa lijo, motsoako le sehla, hape oa bala le li-index tsa risepe le li-assortment tsa libuka tsa pheho tse khothalelitsoeng. Taba ea bobeli, Heidi o fana ka lithane tsa lifoto le livideo, ho etsa hore ho be bonolo ho latela lipepe. Mokhoa oa hae oa bophelo oa jet o fana ka tatso e ikhethang ho diresepe tsa mantlha tse kang veino quinoa burritos, e loketseng ho paka mokotleng oa hau. Ba batlang ho sheba hore na ho joang ho phela ka nama ea nama le bona ba kanna ba khahloa ke video ea haufinyane ea Heidi e khasa.

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Metsoako e mecha

E loketse meroho e nang le boiphihlelo kapa e ratang ho ja, My New Roots e bonts'a lijo tse ntle, tse bululetsoeng ke setso. Ho tloha ka 2007, blogger Sarah Britton o sebelisitse boiphihlelo ba hae e le setsebi sa phepo e nepahetseng ho hlahisa lijana tse ruileng, tse ntle haholo tseo hangata e leng tsa meroho (haeba e se vegan), ka linako tse ling li le tala, ebile li hohela mahlo kamehla. Bakeng sa mokete o phethahetseng oa kamora yoga kapa moketjana o ka ntle oa lijo tsa mantsiboea, mo hlahlobe a nke sekotlolo sa beet se bululetsoeng kapa Balinese gado gado.

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Herbivoracious

Mookameli Michael Natkin o hlahloba lisebelisoa le litakatso ho Herbivoracious. Sengoli sa libuka tse 'maloa tsa ho pheha, Michael o tlisa ho pheha ka boleng ba lireschorente ka kichineng ea lapeng. Kakaretso ea hae ea risepe ke ea limela tsa nama, e nang le likhetho tse ngata tsa vegan le gluten, hammoho le lipepe tse ka fetoloang. Baapehi ba li-gourmet ba batlang ho holisa nalane ea bona ba ka natefeloa ke diresepe tse kang goi bap cai dau phu (Vietnam ea k'habeche, tofu, le salate ea setlama) kapa ice cream ea mokopu, ha ba qalang ba ka ikutloa ba le hae haholo ha Michael a nka tofu 101.Hore na o boemong bofe, tlhokomelo ea Michael ho lintlha le leruo la tsebo e etsa hore liphetho tsa phepelo-tse ntle li khonehe.

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Lipale tsa Green Kitchen

E matha ke David Frenkiel le Luise Vindahl (oa Sweden le Denmark, ka ho latellana), Green Kitchen Stories e ikutloa eka e hula setuloana sehlekehlekeng sa kichineng sa banyalani bao u ba ratang haholo ba bana. Lits'oants'o tsa blog li na le lipale, lintlafatso tsa bophelo, le ho lla ka mokhoa o motle (ka bobeli ke lingoli, kahoo ho potoloha ho tla). Li-recipe li na le boqapi, li monate ebile lia hlolla ka mokhoa o bonolo. Leka metso ea bona ea mookoli e halikiloeng, e mebala-bala, e teteaneng, 'me e kopane hantle ka mahlakore le likoti. Kapa u shebe lipepe tsa bona tsa lapeng tse kang kaka sinamone buttermilk tray kaka bakeng sa lelapa la hau le latelang.

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Ka Lerato la Lijo +

Kamora hore a fumanoe a na le lefu lena la celiac ka 2013, Sherrie Castellano o ile a ea webong mme a qala ka Food + Love. Blog e akaretsa ntho e ngoe le e ngoe ho tloha lijong tse bobebe ho isa lijong tsa brunch. Ha a sebelisa tsebo ea hae ea ho ba mokoetlisi oa bophelo bo botle le boiphihlelo ba hae, diresepe tsa Sherrie kaofela ha li na gluten ebile ha li na meroho (haeba e se vegan). O boetse o tlisa maikutlo a hae a lefatše le litakatso tsa hae tafoleng. Mohlala, lerato la hae la starch ea broccoli (le ho se rate li-florets) le bonahala ka botlalo ho salate ena ea stem ea broccoli. Blog bo lokelang ho eteloa bakeng sa mang kapa mang ea nahanang ho se na gluten, etsa bonnete ba hore o emisa ka karolo ea mabenkele bakeng sa lino tse kang li-bubble tsa khauta tse bululetsoeng ke lehoatata, turmeric le champagne.

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Vanilla le Bean

Traci York o ngola ka litšebeletso tse monate le tse monate ho Vanilla le Bean. Traci o tlohetse mokhoa oa Texas ho ea lijong tse liehang ho jala lilemong tse 15 tse fetileng, empa litakatso tsa hae tsa Texas li lula li le teng ho blog ea hae. Li-recipe li kenyelletsa li-veggie tse ngata tse nkang li-classics tse kang BBQ eyed black pea collard rolls (e nang le mosi oa bourbon BBQ sauce) le tangy lentil sloppy joes. Ke blog e ntle bakeng sa ba batlang heft e itseng ka meroho ea bona. Etsa bonnete ba hore o sheba lipompong tsa Traci tse nang le sebete le tsona, joalo ka li-sconkone tsena tsa "orange orange chocolate chunk scones".

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Lerato le Lemons

E thehiloe Austin, Jeanine Donofrio o tsamaisa Love & Lemons ka thuso e itseng ho monna oa hae, Jack. Mefuta ea diresepe hangata ke ea limela, empa mekhahlelo e metle ea blog e u lumella ho li sefa ho latela tlhoko ea lijo, motsoako, nako le lijo. Li-recipe li fapana ho tloha mahlakoreng ho ea ho li ratang tse seng li entsoe pele, joalo ka queso ena ea rantipole e kopantsoeng le li-snacks tsa eona, ho sotha li-classics tsa lapeng tse kang ena ea chickpea e thehiloeng ho lettuoa la salate ea tuna. Ho sa tsotelehe hore na ke eng se tsikinyang leleme la hau, diresepe tsa Jeanine lia fumaneha haholo, ho etsa hore ena e be blog e ntle haholo ho motho ea batlang ho eketsa veg e nyane lijong tsa bona kapa ho qala feela ka ho ja nama.

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Cookie + Kate

Blogger ea nako e felletseng e tsoang Kansas City, Kate Taylor (le khokahano ea hae e tšepahalang ea canine sidekick Cookie) ba etsa diresepe tsa meroho tse netefatsang hore li tla khahla lihlooho tsa veg le ba sa tsoa fihla ka ho ts'oanang. Ho pheha ka linako tsa selemo ho hlile ho tafoleng le lipepepe tsa morao-rao tse kang pizza ea almonde ea broccolini le likotlolo tsa lihoai tsa lihoai tse nang le moriana oa molimotsana o motala. Etsa bonnete ba hore o phetla li-Archives tsa Kate le li-post tsa master, joalo ka seo o lokelang ho se pheha ka Mmesa ona, bakeng sa tse ling ka sehleng, neng le hore na o ka se thabela joang.

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Ka tlhaho Ella

E Thehiloe ka 2007, Ka tlhaho Ella o ikemiselitse ho khutlisetsa ho pheha kichineng ea lapeng ka ho tsepamisa mohopolo ho lipepepe tse bonolo, litataiso tsa lisebelisoa le litsela tsa ho boloka liaparo tsa hau li le ngata. Li-recipe li bonolo ho li latela, 'me Erin o kenyelletsa malebela le maqheka qetellong ea e' ngoe le e 'ngoe ho thusa ho etsa lijana hore li u sebeletse. Sheba lijo tsa hae tse monate tsa li-chickpea fritters, kapa u shapuoa li-popcorn tsa kokonate bakeng sa ho li ja ha u ntse u rera lijo tsa hau.

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Meroho ea limela tsa limela

Shelly Westerhausen ke setsibi sa Midwest se thehiloeng ho Vegetarian 'Ventures. Lijana le batho ba jang limela ka mokhoa o ts'oanang ka nnete ba tla fumana setaele sa boqapi sa Shelly se khahla, kaha lipepepe li nka litlolo tsa khale tsa tatso ebe li ba raha hanyane. Hlahloba lipepepe tsa morao-rao bakeng sa salate ea Waldorf ea vegan, e entsoeng ka likhekhe tsa koro, kapa li-matcha tsa St. Patrick's Day tse bululetsoeng le linoelo tsa mali tsa tiramisu. Mefuta e mengata ea diresepe e kholo hoo e ka arolelanoang, ka hona, tsamaea ka har'a li-archive bakeng sa mehopolo bakeng sa brunch ea hau e latelang, joalo ka waffles ea cocoa ea vegan e nang le lipere tsa caramelized.

Etela blog.