Libaka tsa bolulo tsa 4 sitz ho phekola hemorrhoids

Litaba

• 1. Sitz bath le hazel ea moloi
• 2. Bathe ea Chamomile sitz
• 3. Sitz bath le arnica
• 4. Sitz bath ka makhapetla a eike
• Litlhokomelo tsa bohlokoa

Sebaka sa ho hlapa sa sitz se lokiselitsoeng ka metsi a chesang ke pheko e ntle ea lehae ea li-hemorrhoids hobane e khothaletsa vasodilation ebile e thoba lisele, e tlatsetsang ho kokobetseng bohloko le ho se utloise bohloko.

Bakeng sa bate ea sitz e lokelang ho etsoa ka nepo, ho bohlokoa hore mocheso oa metsi o lekane. Metsi a lokela ho futhumala, empa o hlokomele hore o se ke oa cha.

Sebaka sa ho hlapa sa sitz se na le melemo e mengata ea bophelo bo botle 'me se ka bonts'oa haeba ho ka ba le bohloko ba ka morao, hemorrhoids kapa ho phatloha ha manaka, ho tlisa phomolo ea matšoao kapele, empa ha ho a lekana ho phekola hemorrhoids, ka hona ho kgothaletswa hape ho ja lijo tse ngata tse ruileng. faeba le ho noa metsi a mangata ho nolofatsa le ho bokella setuloana. Lekola likhato tsohle tsa kalafo ea hemorrhoid.

1. Sitz bath le hazel ea moloi

Lisebelisoa

• metsi a chesang a ka bang lilithara tse 3
• Khaba e 1 ea hazel ea boloi
• Khaba e le 1 ea cypress
• Marotholi a 3 a oli ea bohlokoa ea lemone
• Marotholi a 3 a oli ea bohlokoa ea lavender

Mokhoa oa ho itokisa

Beha lisebelisoa tsohle ka sekotlolo ebe u lula ka hare ho sekotlolo sena, u lutse metsotso e ka bang 20 kapa ho fihlela metsi a pholile. Sebaka sena sa ho hlapa se lokela ho etsoa makhetlo a 3 ho isa ho a 4 ka letsatsi ho fokotsa bohloko le ho se utloise bohloko ho fumanoang ke hemorrhoids.

2. Bathe ea Chamomile sitz

Chamomile e na le ketso ea ho khutsisa le ho folisa, mme e ka sebelisoa e le sebaka sa ho hlapela sa sitz se khothalletsang vasodilation le ho imolla bohloko le ho se utloise bohloko ka metsotso e 'maloa.

Lisebelisoa

• metsi a chesang a ka bang lilithara tse 3
• Mekotla ea tee ea li-chamomile ea 3-5

Mokhoa oa ho itokisa

Kenya tee ea chamomile ka metsing 'me u lule u hlobotse ka har'a sekotlolo,' me u lule metsotso e 20-30.

3. Sitz bath le arnica

Arnica e boetse e bonts'oa kalafong ea li-hemorrhoids tsa kantle hobane e na le ts'ebetso ea ho khutsisa le ho folisa.

Lisebelisoa

• metsi a chesang a ka bang lilithara tse 3
• 20 g tee ea arnica

Mokhoa oa ho itokisa

Kenya arnica feela metsing a chesang ebe u lula metsing a chesang metsotso e ka bang 15.

4. Sitz bath ka makhapetla a eike

Makhapetla a Oak a boetse a loketse ho hlatsoa sitz.

Lisebelisoa

• metsi a chesang a ka bang lilithara tse 3
• Makhapetla a 20 a oak

Mokhoa oa ho itokisa

Kenya tee ka metsing 'me u lule u hlobotse ka har'a sekotlolo,' me u lule metsotso e ka bang 20.

Litlhokomelo tsa bohlokoa

Mehato e meng ea bohlokoa ea ho itšireletsa ha se ho eketsa sesepa metsing, eseng ho sebelisa metsi a batang, haeba nakong ea ho hlapa metsi a phola, o ka eketsa metsi a chesang a mangata ntle le hore o fetole metsi ohle. Ntle le moo, ha ho hlokahale ho eketsa metsi a mangata, a lekaneng feela hore metsi a chesang a koahele sebaka sa thobalano.

Kamora ho hlapa sitz, omisa sebaka seo ka thaole e bonolo kapa sesepa sa moriri. Beisine e tlameha ho hloekisoa hantle, ka hona, pele u hlapa, hlatsoa ka sesepa le metsi, 'me haeba u lakatsa u ka eketsa joala bo bonyenyane ebe u omella ka thaole ea pampiri. Likotlolo tse kholo le libaka tsa ho hlapela tsa masea li loketse mofuta ona oa bate ea sitz hobane ha e sebelise metsi a sa hlokahaleng ebile e bonolo ebile e bonolo ho e beha tlasa shawara.

Mokhoa o motle oa ho tlatselletsa kalafo ke ho tlotsa setlolo se iketselitsoeng se entsoeng ka hazel ea boloi kamora ho hlapa. Sheba metsoako le mokhoa oa ho itokisetsa video ea rona e ka tlase: