Litlama tse 15 tse khahlisang tse nang le ts'ebetso ea li-antiviral

Litaba

• 1. Oregano
• 2. Sage
• 3. Basil
• 4. Fennel
• 5. Konofolo
• 6. Balsame ea sirilamunu
• 7. Peppermint
• 8. Rosemary
• 9. Echinacea
• 10. Sambucus
• 11. Licorice
• 12. Astragalus
• 13. Jinja
• 14. Ginseng
• 15. Dandelion
• Ntlha ea bohlokoa

Ho tloha mehleng ea khale, litlama li 'nile tsa sebelisoa e le litlhare tsa tlholeho bakeng sa mafu a fapaneng, ho kenyeletsoa tšoaetso ea vaerase.

Ka lebaka la ho kopana ha tsona ka metsoako e matla ea limela, litlama tse ngata li thusa ho loantša livaerase 'me li ratoa ke litsebi tsa meriana ea tlhaho.

Ka nako e ts'oanang, melemo ea litlama tse ling e tšehetsoa feela ke lipatlisiso tse fokolang tsa batho, ka hona o lokela ho li nka ka thollo ea letsoai.

Litlama tse 15 ke tsena tse nang le tšebetso e matla ea li-antiviral.

1. Oregano

Oregano ke setlama se tummeng sa lelapa la koena se tsejoang ka litšobotsi tsa sona tse khahlisang tsa bongaka. Metsoako ea eona ea limela, e kenyeletsang carvacrol, e fana ka thepa ea likokoana-hloko.

Phuputsong ea "tube-test", oli ea oregano le carvacrol e ka thoko li fokolitse tšebetso ea murine norovirus (MNV) nakong ea metsotso e 15 ea ho pepeseha ().

MNV e tšoaetsanoa haholo ebile ke sesosa se ka sehloohong sa feberu ea mpa ho batho. E ts'oana haholo le norovirus ea motho mme e sebelisitsoe lithutong tsa mahlale hobane norovirus ea motho e tumme ka hore e thata ho hola maemong a laboratori ().

Oli ea Oregano le carvacrol le tsona li bonts'itsoe ho bonts'a tšebetso ea likokoana-hloko khahlanong le mofuta oa 1 oa kokoana-hloko ea herpes simplex (HSV-1); rotavirus, sesosa se tloaelehileng sa letšollo ho masea le bana; le vaerase ea phefumoloho ea syncytial (RSV), e bakang tšoaetso ea phefumoloho (,,).

2. Sage

Sage hape ke setho sa lelapa la koena, setlama ke setlama se nkhang hamonate se 'nileng sa sebelisoa meriana ea setso ho phekola tšoaetso ea vaerase ().

Thepa ea sage ea sage hangata e bakoa ke metsoako e bitsoang safficinolide le sage e le 'ngoe, e fumanoang makhasi le kutu ea semela ().

Patlisiso ea "tube-test" e bonts'a hore setlama sena se ka loants'a vaerase ea ho itšireletsa mafung ea mofuta oa 1 (HIV-1), e ka lebisang ho AIDS. Phuputsong e 'ngoe, tlhahiso ea sage e thibela mesebetsi ea HIV haholo ka ho thibela vaerase ho kena liseleng tse shebiloeng ().

Sage e boetse e bontšitsoe ho loantša HSV-1 le Indiana vesiculovirus, e tšoaetsang liphoofolo tsa polasing joalo ka lipere, likhomo le likolobe (9, 10).

3. Basil

Mefuta e mengata ea basil, ho kenyeletsoa mefuta e monate le e halalelang, e ka loants'oa mafu a itseng a vaerase.

Mohlala, phuputso e 'ngoe ea li-test-tube e fumane hore lihlahisoa tse monate tsa basil, ho kenyelletsa metsoako e kang apigenin le acid ea ursolic, li bonts'itse litlamorao tse matla khahlano le livaerase tsa herpes, hepatitis B le enterovirus ().

Basil e halalelang, e tsejoang hape e le tulsi, e bonts'itsoe ho eketsa boits'ireletso ba mmele, bo ka thusang ho loants'a tšoaetso ea vaerase.

Phuputsong ea libeke tse 4 ho batho ba baholo ba 24 ba phetseng hantle, ba tlatselletsa ka 300 mg ea basil e halalelang e ntšitsoeng haholo e ekelitseng bathusi ba lisele tsa T le lisele tsa tlhaho tse bolaeang, tseo ka bobeli e leng lisele tsa 'mele tse thusang ho sireletsa le ho sireletsa' mele oa hau ho tsoaetso ea vaerase ().

4. Fennel

Fennel ke semela se nang le tatso ea licorice se ka loantšang livaerase tse ling.

Phuputso e entsoeng ka "tube-test" e bonts'itse hore monokotšoai oa fennel o bonts'itse litlamorao tse matla khahlanong le livaerase tsa herpes le parainfluenza type-3 (PI-3), e bakang tšoaetso ea phefumoloho ea likhomo ().

Ho feta moo, trans-anethole, e leng karolo e ka sehloohong ea oli ea bohlokoa ea fennel, e bonts'itse litlamorao tse matla tsa li-antiviral khahlano le li-virus tsa herpes ().

Ho ea ka lipatlisiso tsa liphoofolo, fennel e kanna ea matlafatsa sesole sa hau sa 'mele le ho fokotsa ho ruruha, ho ka thusang ho loants'a tšoaetso ea vaerase ().

5. Konofolo

Konofolo ke pheko e tsebahalang ea tlhaho bakeng sa maemo a fapaneng, ho kenyeletsoa tšoaetso ea vaerase.

Phuputsong ea batho ba baholo ba 23 ba nang le li-warts tse bakiloeng ke papillomavirus ea motho (HPV), ho sebelisa khalase ea konofolo libakeng tse amehileng habeli ka letsatsi ho felisitse li-warts ho tsona kaofela kamora libeke tse 1-2 (16,).

Ntle le moo, liphuputso tsa khale tsa li-test-tube li hlokomela hore konofolo e ka ba le ts'ebetso ea li-antiviral khahlano le ntaramane A le B, HIV, HSV-1, pneumonia ea vaerase le rhinovirus, e bakang sefuba se tloaelehileng. Leha ho le joalo, lipatlisiso tsa hajoale lia haella ().

Liphuputso tsa liphoofolo le li-test-tube li bonts'a hore konofolo e ntlafatsa karabelo ea sesole sa 'mele ka ho hlasimolla lisele tse sireletsang' mele tsa ho itšireletsa mafung, tse ka sirelletsang mafu a tsoaetso ().

6. Balsame ea sirilamunu

Balm ea lemone ke semela sa lemony se sebelisoang hangata ho li-tea le linoko. E boetse e ketekoa ka litšoaneleho tsa eona tsa bongaka.

Ho ntšoa ha setlolo sa sirilamunu ke mohloli o kopaneng oa lioli tsa bohlokoa le metsoako ea limela e nang le tšebetso ea likokoana-hloko ().

Patlisiso ea "tube-test" e bonts'itse hore e na le litlamorao tsa antiviral khahlano le avian feberu (feberu ea linonyana), li-virus tsa herpes, HIV-1, le enterovirus 71, e ka bakang tšoaetso e matla ho masea le bana (,,,,).

7. Peppermint

Peppermint e tsejoa e na le litšoaneleho tse matla tsa ho thibela likokoana-hloko 'me hangata e kenyelletsoa ho li-tee, lihlahisoa tse tsoang le litlolo tse etselitsoeng ho phekola tšoaetso ea vaerase ka tlhaho.

Makhasi a eona le lioli tsa bohlokoa li na le likarolo tse sebetsang, ho kenyeletsoa menthol le rosmarinic acid, tse nang le li-antiviral le anti-inflammatory ().

Phuputsong ea "tube-test", pampiri ea lekhasi la peppermint e bonts'itse tšebetso e matla ea li-antiviral khahlano le phefumoloho ea syncytial virus (RSV) mme e theotse haholo maemo a metsoako ea ho ruruha ().

8. Rosemary

Rosemary e sebelisoa khafetsa ho pheheng empa ka mokhoa o ts'oanang e na le ts'ebeliso ea kalafo ka lebaka la metsoako ea eona e mengata ea limela, ho kenyeletsoa oleanolic acid ().

Asiti ea Oleanolic e bonts'itse tšebetso ea likokoana-hloko khahlano le livaerase tsa herpes, HIV, ntaramane le lefu la sebete liphuputsong tsa liphoofolo le li-test-tube ().

Hape, tlhahiso ea rosemary e bonts'itse litlamorao tsa vaerase khahlano le livaerase tsa herpes le hepatitis A, e amang sebete (,).

9. Echinacea

Echinacea ke e 'ngoe ea metsoako e sebelisoang ka ho fetisisa ea meriana ea litlama ka lebaka la thepa ea eona e khahlisang ea bophelo. Likarolo tse ngata tsa semela, ho kenyelletsa lipalesa tsa sona, makhasi le metso, li sebelisetsoa litlhare tsa tlhaho.

Haele hantle, Echinacea purpurea, mefuta e fapaneng e hlahisang lipalesa tse bōpehileng joaloka khoune, e ne e sebelisoa ke Matsoalloa a Amerika ho phekola maemo a fapaneng, ho kenyeletsoa tšoaetso ea vaerase ().

Liphuputso tse 'maloa tsa li-tube-test li fana ka maikutlo a hore mefuta e meng ea echinacea, ho kenyelletsa E. pallida, E. angustifolia, le E. purpurea, li sebetsa ka ho khetheha ntoeng ea tšoaetso ea vaerase le feberu ().

Haholo, E. purpurea Ho nahanoa hore le eona e na le litlamorao tse matlafatsang sesole sa 'mele, e leng se e thusang haholo ho phekola tšoaetso ea vaerase ().

10. Sambucus

Sambucus ke lelapa la limela le bitsoang moholo. Li-Elderberries li entsoe ka lihlahisoa tse fapaneng, joalo ka li-elixirs le lipilisi, tse sebelisetsoang ho phekola tšoaetso ea vaerase joalo ka ntaramane le sefuba se tloaelehileng.

Phuputso e entsoeng ka litoeba e bontšitse hore lero la elderberry le hatelletse phetiso ea vaerase ea feberu le ho matlafatsa karabelo ea sesole sa 'mele.

Ho feta moo, tlhahlobisong ea lithuto tse 4 ho batho ba 180, li-supplement tsa elderberry li fumanoe li fokotsa haholo matšoao a holimo a phefumolohang a bakoang ke tšoaetso ea vaerase ().

11. Licorice

Licorice e 'nile ea sebelisoa meriana ea setso ea Chaena le mekhoa e meng ea tlhaho ka makholo a lilemo.

Glycyrrhizin, liquiritigenin, le glabridin ke tse ling tsa lintho tse sebetsang ho licorice tse nang le thepa e matla ea likokoana-hloko ().

Liphuputso tsa li-test-tube li bonts'a hore metso ea licorice e sebetsa khahlano le HIV, RSV, li-virus tsa herpes, le coronavirus e matla ea lefu la ho hema (SARS-CoV), e bakang mofuta o tebileng oa pneumonia (,,).

12. Astragalus

Astragalus ke setlama sa lipalesa se tummeng merianeng ea setso ea China. E ithorisa ka Astragalus polysaccharide (APS), e nang le litšobotsi tsa bohlokoa tse matlafatsang boits'ireletso le lithibela-mafu ().

Liphuputso tsa tube-test le liphoofolo li bontša hore astragalus e loantša likokoana-hloko tsa herpes, hepatitis C le kokoana-hloko ea avian influenza H9 (,,,).

Hape, liphuputso tsa li-test-tube li fana ka maikutlo a hore APS e ka sireletsa lisele tsa motho tsa astrocyte, e leng mofuta o mongata oa sele ka ho fetisisa tsamaisong ea methapo e bohareng, ho tsoa tšoaetsong ea herpes ().

13. Jinja

Lihlahisoa tsa ginger, tse kang li-elixirs, li-tea le li-lozenges, ke litlhare tse tsebahalang tsa tlhaho - mme ka lebaka le utloahalang. Khemere e bontšitsoe e na le tšebetso e khahlisang ea li-antiviral ka lebaka la bongata ba metsoako e matla ea limela.

Patlisiso ea li-test-tube e bonts'a hore ho ntša ginger ho na le litlamorao tsa vaerase khahlanong le ntaramane ea avian, RSV, le feline calicivirus (FCV), e ts'oanang le norovirus ea motho (,,)

Ntle le moo, metsoako e ikhethang ea ginger, e kang li-gingerols le zingerone, li fumanoe li thibela phetiso ea vaerase le ho thibela livaerase ho kena liseleng tse amohelang batho ().

14. Ginseng

Ginseng, e ka fumanoang ka mefuta ea Korea le Amerika, ke motso oa limela ho Panax lelapa. Nako e telele e sebelisitsoe meriana ea setso ea China, ho bonts'itsoe hore e sebetsa haholo ho loantseng livaerase.

Liphuputsong tsa phoofolo le teko, tlhahlobo e khubelu ea ginseng ea Korea e bonts'itse litlamorao tse khahlano le RSV, livaerase tsa herpes le hepatitis A (,,).

Hape, metsoako ea ginseng e bitsoang ginsenosides e na le litla-morao khahlanong le lefu la sebete la mofuta oa B, norovirus le li-coxsackievirus, tse amanang le mafu a mangata a tebileng - ho kenyeletsoa tšoaetso ea boko e bitsoang meningoencephalitis ().

15. Dandelion

Li-dandelion li nkuoa ka bongata joalo ka mofoka empa li ithutiloe ka mekhoa e mengata ea kalafo, ho kenyeletsoa le litlamorao tse ka bang teng tsa likokoana-hloko.

Patlisiso ea "tube-test" e bonts'a hore dandelion e kanna ea loantša lefu la sebete la mofuta oa B, HIV le ntaramane (,,).

Ho feta moo, phuputso e 'ngoe e entsoeng ka "tube" ea "test" e hlokometse hore "dandelion extract" e thibela ho ipheta ha dengue, vaerase e tsamaisoang ke menoang e bakang feberu ea dengue. Lefu lena, le ka bolaeang, le baka matšoao a kang feberu e phahameng, ho hlatsa le bohloko ba mesifa (,).

Ntlha ea bohlokoa

Litlama li 'nile tsa sebelisoa e le litlhare tsa tlholeho ho tloha mehleng ea khale.

Litlama tse tloaelehileng tsa kichineng, joalo ka basil, sage, le oregano, hammoho le litlama tse sa tsejoeng haholo joalo ka astragalus le sambucus, li na le litlamorao tse matla tsa lithibela-mafu khahlanong le likokoana-hloko tse ngata tse bakang tšoaetso bathong.

Ho bonolo ho eketsa litlama tsena tse matla lijong tsa hau ka ho li sebelisa mefuteng eo u e ratang haholo kapa ho e etsa tee.

Leha ho le joalo, hopola hore lipatlisiso tse ngata li entsoe lipeeng tsa liteko le liphoofolong tse sebelisang likaroloana tse tsepamisitsoeng. Ka hona, ha ho hlake hore na tekanyetso e nyane ea litlama tsena e ka ba le litlamorao tse tšoanang.

Haeba u nka qeto ea ho tlatselletsa ka litlatsetso, litlatsetso, kapa lihlahisoa tse ling tsa litlama, ikopanye le mofani oa tlhokomelo ea bophelo ho netefatsa ts'ebeliso e bolokehileng.