Sengoli: Carl Weaver
Letsatsi La Creation: 2 Hlakubele 2021
Ntlafatsa Letsatsi: 5 November 2024
Anonim
Linnete tse 10 tse Monate ka Boikoetliso le Twilight: Breaking Dawn's Tinsel Korey - Mokhoa Oa Bophelo
Linnete tse 10 tse Monate ka Boikoetliso le Twilight: Breaking Dawn's Tinsel Korey - Mokhoa Oa Bophelo

Litaba

Mantsiboea: Meso e Mehla Karolo ea 1 e shebella libaka tsa boithabiso Labohlano lena (joalo ka ha eka o hloka ho hopotsoa!) empa leha o se Twi-Hard ka thata, ho thata ho se rate Tinsel Korey. Sebapali se setle sa Canada, se bapalang Emily Young ka har'a saga, o ile a hlola ba 800 - e, ba 800 - ba bang ba nang le tšepo bakeng sa karolo e ikhethang.

Botsitso ba hae, talenta ea hae le botle ba hae ba tlhaho ke tšusumetso e kholo, kahoo ha ho makatse hore filosofi ea hae ea boikoetliso le eona e matlafetse. Hollywood ingénue e sa tsoa qala sehlopha sa tšehetso sa Twitter bakeng sa balateli ba hae se bitsoang "Wolf Girl Boot Camp" (@WolfGirlBC) ho khothaletsa banana ba banyenyane ho thaba le ho phela hantle.

"Wolf Girl Boot Camp e mabapi le ho rata seo u leng sona le ho se tsepamise maikutlo ho ja lijo," ho bolela Korey. "Haeba o tsepamisa maikutlo haholo ho leka ho phethahala, o tla lahleha. Ke nahana hore o lokela ho itlhopha hantle hore o phele hantle, ntle le khatello ea ho leka ho ba mosesane."


Korey o lula a phetse hantle joang? Re buisane le Twilight star e ntle e ratang phiri ho fumana lintlha tse 10 tse monate tsa ho ikoetlisa, kahoo bala haholoanyane!

1. O rata ho bapala litebele ka boithabiso. "Tšoara motsoalle, nka mekotla 'me u tsamaee!" Korey o re. "Ho molemo bakeng sa ho phela hantle 'meleng le ho imolla khatello ea maikutlo le ho feta."

2. Mosebetsi oo a o ratang haholo ke ho tsamaea. O re: "Ke mokhoa o monate oa ho ipoloka o le hantle ntle le ho etsa boiteko bo matla ho eona." "Ke tsela e bonolo ea hore batho ba qale ho ikoetlisa leha e le efe ea 'mele."

3. O ja celery ha a ntse a shebelletse TV. O re: "Khaola sehlopha sa likokoana-hloko bosiung bo fetileng kahoo ho bonolo ho ba le li-snacks tse phetseng hantle letsatsing le hlahlamang." "O keke oa lekeha ho ts'oara M & Ms eo."

4. O etsa koetliso ea potoloho bakeng sa boikoetliso ba hae. Korey o re: "E loketse ho chesa likhalori le toning ka nako e le ngoe."


5. Spring Greens ke sejo se tloaelehileng se phetseng hantle sehatsetsing sa hae. "Hape ke rata ho boloka sehatsetsi ka likomkomere, empa ke nyelisa linaoa tse tala!" oa tšeha.

6. Brooke Burke ke mohlala oa hae oa boikoetliso bo botle. "Brooke o na le sebopeho se tsotehang! 'Mele oa hae o shebahala o makatsa ntle le ho hlanya haholo," Korey o re. "O shebahala a le motle ebile a le botshehadi."

7. Li-cupcakes ke thabo ea hae ea molato. Oa tšeha: "Ke leka hore ke se hlole ke li boloka ka tlung ea ka." "Likhekhe tsa vanilla tsa fragola tse tsoang Swingers tsa Santa Monica lia hlolla… ha ke nahana feela ka tsona ke phophoma molomo!"

8. O hloile ho etsa li-burpees le mapolanka. "Ba sehloho haholo!" oa hooa. "Ha ho monate ho hang, empa o tla fumana litholoana tse ntle."

9. O tsepamisa maikutlo tabeng ea ho phela hantle ho e-na le ho leka ho ba mosesaane. "Batla 'mele o phethahetseng bakeng sa hau," Korey o re. "E-ba ea molemo ka ho fetisisa eo u ka bang eona!"


10. O ja lihora tse ling le tse ling tse 2-3. "Batho ba bangata ba nahana hore ho se je ho ka fokotsa boima ba 'mele oa hau, empa seo se tla fokotsa metabolism ea hau," oa eletsa.

Kristen Aldridge o alima boiphihlelo ba hae ba setso sa pop ho Yahoo! joalo ka moamoheli oa "omg! HONA JOALE." Ho amohela limilone tse limilione ka letsatsi, lenaneo le tummeng la litaba tsa boithabiso letsatsi le leng le le leng ke e 'ngoe ea tse shebelloang haholo inthaneteng. Joaloka ralitaba ea nang le boiphihlelo, setsebi sa setso sa pop, ea lemaletseng feshene ebile a rata lintho tsohle tse iqapetsoeng, ke mothehi oa positivelycelebrity.com mme haufinyane o phatlalalitse line ea hae ea feshene e bululetsoeng ke celeb le sesebelisoa sa smartphone. Ikopanye le Kristen ho bua lintho tsohle tse tummeng ka Twitter le Facebook, kapa u mo etele webosaete ea semmuso.

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