Sengoli: Tamara Smith
Letsatsi La Creation: 28 Pherekhong 2021
Ntlafatsa Letsatsi: 20 November 2024
Anonim
Lijo tse 12 tsa aphrodisiac ho natefisa kamano - Bophelo
Lijo tse 12 tsa aphrodisiac ho natefisa kamano - Bophelo

Litaba

Lijo tsa Aphrodisiac, joalo ka chokolete, pepere kapa sinamone, li na le limatlafatsi tse nang le thepa e hlasimollang, ka hona, e eketsa tlhahiso ea lihormone tsa thobalano le ho ntlafatsa libido. Ntle le moo, mofuta ona oa lijo o boetse o khona ho tlisa maikutlo a boiketlo, o baka takatso ea thobalano ho tsosa banna le basali.

Lijo tsa Aphrodisiac li ka jeoa ka bonngoe kapa tsa eketsoa lijong tse tloaelehileng, hobane ha li hlokomelehe habonolo, hape li eketsa tatso le boleng ba phepo lijong. Sheba lenane le felletseng le lijo tsohle tsa aphrodisiac.

Lijo tse ka sehloohong tsa aphrodisiac li kenyelletsa:

  1. Ginkgo biloba: Ginkgo biloba ntšang ntlafatsa ajoa ka likelellong tsa mali, e hlasimollang tsela ea mali ho botoneng ba;
  2. Catuaba: e eketsa takatso, e fokotsa mokhathala le mesifa ea molumo;
  3. Chili: e ntlafatsa ho potoloha ha mali, e eketsa mocheso oa 'mele' me e potlakisa ho otla ha pelo;
  4. Tsokolate e hlahisa lihormone tse fang 'mele boikhathollo le boiketlo;
  5. Saffrone: e siea sebaka sa pelvis se le bobebe, se eketsa maikutlo a monyaka;
  6. Ginger: e eketsa phallo ea mali ho litho tsa thobalano, e matlafatsa takatso;
  7. Ginseng: e eketsa takatso;
  8. Mahe a linotši: e tsosa tlhahiso ea lihormone tsa thobalano, e eketsa takatso;
  9. Strawberry: e nang le vithamine C e ngata le potasiamo, e ntlafatsa tsamaiso ea mali 'me e sebelisoa haholo hammoho le chokolete e le lijo tsa aphrodisiac;
  10. Sinamone: melumo ea 'mele, e hlohlelletsa ho potoloha ha mali mme e eketsa takatso;
  11. Li-chestnut, walnuts le lialmonde: hlohlelletsa ho potoloha le ho eketsa setlolo;
  12. Rosemary: hlasimolla le hlasimolla, 'me e boetse e sebelisoa ho loantša ho hloka matla ho kopanela liphate.

Bakeng sa ho utloa litlamorao tsa eona, lijo tse nang le thepa ea aphrodisiac li tlameha ho jeoa haholo ke ba batlang ho tsosa takatso ea thobalano, ho se na bongata bo loketseng.


Lenaneo ho eketsa libido

Tafole e latelang e bontša mohlala oa lenane le nang le lijo tse nang le li-aphrodisiac tse nang le lijo tse ka sebelisoang ho natefisa kamano le ho eketsa thabo.

SenekeLetsatsi la 1Letsatsi la 2Letsatsi la 3
Lijo tsa hoseng150 ml ea kofi e nang le kholumo e le 'ngoe ea oli ea coconut ea coconut le sinamone + selae se le seng sa bohobe se nang le chisi ea ricotta le mahe a likoekoe a 6Khalase e le 'ngoe ea yogurt e hlakileng + 1 col ea mahe a linotši + 2 col ea granolaCreamy Smoothie e tsoang ho fragole e nang le serame + yogurt e hlakileng + 1 col ea mahe a linotši
Seneke sa hoseng1 sliced ​​apple + 1 col ea mahe a linotši + sinamone, e besitsoeng ka ontong kapa microwaveBanana e lekiloeng e 1 e fafalitsoeng ka sinamoneLi-kiwis tse 2 + linate tsa cashew tse 10
Lijo tsa mots'eareSalmone e nang le mongobo oa caper + raese e tšoeu le meroho e nang le steamedTlatsa ka mongobo oa lehong ka li-chestnut + litapole tse phehiloengMaqeba a halikiloeng a kana a nang le rosemary + meroho e halikiloeng ka letsoai, oli le pepere
Seneke-thapama1 senoelo sa yogurt le mahe a linotši + li-cashews tse 10 kapa lialmondeJusi ea Aphrodisiac e nang le lamunu, ginger, guarana le khale1 kopi ea chokolete ea sinamone + fragole tse 10

Shebella video e ka tlase 'me u bone lintlha tse ling tsa risepe ea letsatsi le felletseng le nang le lijo tsa aphrodisiac.


Ho eketsa takatso ea thobalano, bona hape lithupelo tse 5 tse ntlafatsang kamano e haufi.

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