Sengoli: Frank Hunt
Letsatsi La Creation: 18 La March 2021
Ntlafatsa Letsatsi: 16 April 2025
Anonim
PAULINA, ASMR MASSAGE with ROSE PETALS | HEAD, FOOT, SHOULDER, BELLY, BACK
Video: PAULINA, ASMR MASSAGE with ROSE PETALS | HEAD, FOOT, SHOULDER, BELLY, BACK

Litaba

Tsela e molemohali ea ho qoba nts'etsopele ea lipekere tse metseng kahare ke ho kuta manala ka mola o otlolohileng, kaha sena se thibela likhutlo hore li se ke tsa hola letlalong. Leha ho le joalo, haeba manala a ntse a tsoela pele ho tšoarella ha a ntse a hola, ho bohlokoa hore o botse ngaka ea maoto ho lekola ntlha ka 'ngoe le ho fumana hore na ho na le tsela e' ngoe e loketseng ea ho seha lipekere.

Ha o ntse o emetse ho buisana le ngaka ea maoto, o ka leka likeletso tse ling tse bonolo le tse sebetsang tse ka rarollang bothata.

1. Se ke oa khaola manala a hau haholo

Se loketseng ke ho tlohela sepekere ka bolelele bo hlokahalang ho koahela ntlha ea menoana. Ka tsela ena, khatello ea seeta leotong e thibeloa ho sutumetsa sepekere tlase, ho e baka hore e hole tlasa letlalo;

2. Roala lieta tse phutholohileng

Ha u roetse lieta tse thata haholo khatello ea menoana ea maoto e kholo mme, ka hona, ho na le kotsi e kholo ea hore lenala le hlahe tlasa letlalo. Ntlha ena e bohlokoa haholo ho ba nang le lefu la tsoekere, hobane ba kanna ba se utloe lenala le ntse le hola tlasa letlalo;


3. Lekola maoto a hau letsatsi le letsatsi

Nakong ea shaoara kapa kamora ho hlapa, u se ke oa lebala ho shebella menoana ea hau ea maoto, o batla manala a ka bang a hlaka. Ka tloaelo lenala le kenngoeng ka hare le phekoloa habonolo qalong 'me, ka tsela ena, ho a khonahala ho qoba maqeba le bohloko bo boholo;

4. Tsamaea u sa roala lieta

Ha ho na tsela e 'ngoe e molemo ea ho fokotsa khatello ea menoana ea hau ea maoto ho feta ho tsamaea u sa roala lieta. Kahoo, ho a khonahala hore lenala le hōle ka tlhaho, ho le thibela ho hola tlasa letlalo.

Ka ho latela malebela ana hoa khonahala ho fokotsa menyetla ea ho ba le manala a metseng le ho boloka manala le maoto a hau a lula a phetse hantle. Tsena ke malebela a bonolo empa e le a bohlokoa bakeng sa boiketlo ba maoto a hau.


Haeba u se u ntse u e-na le feberu e kenang hare bona kamoo u ka phekolang bothata le ho imolla bohloko.

Bala Kajeno

Kamoo Adriana Lima a Itokiselitseng VS Fashion Show

Kamoo Adriana Lima a Itokiselitseng VS Fashion Show

Ha ho na pot o ea bomo ea Brazil Adriana Lima tun ho 2012 Victoria' ecret Fa hion how. Ho makat ang ke hore upermodel e ile ea beleha ngoana oa hae oa bobeli (ka pro ba ketball tar hubby Marko Jar...
Hobaneng ha ke ile ka buuoa ka letlalo

Hobaneng ha ke ile ka buuoa ka letlalo

Ke ne ke le motenya bophelo bohle ba ka. Ke ne ke robala bo iu bo bong le bo bong ke lakat a eka nka t oha "ke le mo e ane," ebe ke tloha ka tlung ho eng ho hong le ho hong ke bo o ela, ke e...