Biotin
Sengoli:
William Ramirez
Letsatsi La Creation:
20 September 2021
Ntlafatsa Letsatsi:
9 December 2024
Litaba
- E ka sebetsa hantle bakeng sa ...
- Mohlomong ha e na thuso bakeng sa ...
- Bopaki bo sa lekaneng ba ho lekanya katleho ea ...
- Litlhokomelo le litemoso tse khethehileng:
Biotin e sebelisetsoa khaello ea biotin. E boetse e sebelisoa hangata bakeng sa tahlehelo ea moriri, manala a robehileng, le maemo a mang, empa ha ho na bopaki bo botle ba mahlale bo tšehetsang ts'ebeliso ena.
Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.
Likarolo tsa katleho ea BIOTIN ke tse latelang:
E ka sebetsa hantle bakeng sa ...
- Khaello ea biotin. Ho nka biotin ho ka thusa ho phekola maemo a tlase a mali a biotin. E ka thibela le maemo a mali a biotin ho theoha haholo. Tekanyo e tlase ea mali ea biotin e ka baka ho otloloha ha moriri le ho phatloha ho potoloha mahlo, nko le molomo. Matšoao a mang a kenyelletsa khatello ea maikutlo, ho hloka thahasello, ho bona lipono le ho hlohlona matsohong le maotong. Maemo a tlase a biotin a ka hlaha ho batho ba imeng, ba fepetsoeng ka nako e telele ka li-tube, ba sa fepehang hantle, ba nang le boima ba 'mele bo potlakileng, kapa ba nang le boemo bo itseng ba futsitseng. Ho tsuba sakerete le hona ho ka baka maemo a tlase a mali a biotin.
Mohlomong ha e na thuso bakeng sa ...
- Multiple sclerosis (MS). Tekanyo e phahameng ea biotin ha e fokolise bokooa ho batho ba nang le MS. Hape ha ho bonahale ho ama kotsi ea ho khutlela morao.
- Letlalo le bohale, le letlalo la letlalo le sefahleho (seborrheic dermatitis). Ho nka biotin ha ho bonahale ho thusa ho ntlafatsa lebelo la masea.
Bopaki bo sa lekaneng ba ho lekanya katleho ea ...
- Boemo bo futsitsoeng bo amang boko le likarolo tse ling tsa tsamaiso ea methapo (biotin-thiamine-response basal ganglia disease). Batho ba nang le boemo bona ba ba le linako tse fetotsoeng tsa boemo ba kelello le mesifa. Phuputso ea pejana e bonts'a hore ho nka biotin le thiamine ha ho fokotse matšoao ho feta ho nka thiamine feela. Empa motswako o ka khutsufatsa hore na mananeo ana a nka nako e kae.
- Manala a robehileng. Patlisiso ea pele e fana ka maikutlo a hore ho nka biotin ka molomo ho fihlela selemo ho ka eketsa botenya ba manala le menoana ea menoana ho batho ba nang le lipekere tse robehileng.
- Lefu la tsoekere. Lipatlisiso tse fokolang li bontša hore ho nka biotin ha ho ntlafatse tsoekere ea mali ho batho ba nang le lefu la tsoekere.
- Maqhubu a mesifa. Batho ba fumanang dialysis ba na le mesifa ea mesifa. Patlisiso ea pejana e bonts'a hore ho nka biotin ka molomo ho ka fokotsa mesifa ea mesifa ho batho bana.
- Lefu la Lou Gehrig (amyotrophic lateral sclerosis kapa ALS).
- Ho tepella maikutlo.
- Bohloko ba methapo ho batho ba nang le lefu la tsoekere (lefu la tsoekere la lefu la tsoekere).
- Ho lahleheloa ke moriri ka bongata (alopecia areata).
- Maemo a mang.
Biotin ke karolo ea bohlokoa ea li-enzyme 'meleng tse senyang lintho tse ling tse kang mafura, lik'habohaedreite le tse ling.
Ha ho na tlhahlobo e ntle ea laboratori bakeng sa ho fumana maemo a tlase a biotin, ka hona boemo bona hangata bo khetholloa ke matšoao a ona, a kenyelletsang ho fokotsa moriri (khafetsa ka ho lahleheloa ke 'mala oa moriri) le lekhopho le khubelu la letlalo ho potoloha mahlo, nko le molomo . Matšoao a mang a kenyelletsa khatello ea maikutlo, mokhathala, lipono le ho tsikinyetsa matsoho le maoto. Ho na le bopaki bo bong ba hore lefu la tsoekere le ka baka maemo a tlase a biotin.
Ha e nkoa ka molomo: Biotin ke TŠOANANG POLOKO bakeng sa batho ba bangata ha li nkuoa ka molomo ka nepo. E mamelloa hantle ha e sebelisoa ka litekanyo tse khothalletsoang.
Ha e sebelisoa letlalong: Biotin ke TŠOANANG POLOKO bakeng sa batho ba bangata ha e sebelisoa letlalong e le lihlahisoa tsa litlolo tse nang le biotin e ka bang 0.6%.
Ha e fanoa e le thunya: Biotin ke MOTS'ELISI TS'IU ha e fanoa e le thunya ka har'a mesifa.
Litlhokomelo le litemoso tse khethehileng:
Bokhachane le ho anyesa: Biotin ke TŠOANANG POLOKO ha e sebelisoa ka bongata bo khothalletsoang nakong ea bokhachane le ho anyesa.Bana: Biotin ke TŠOANANG POLOKO ha e nkoa ka molomo le ka nepo.
Boemo bo futsitsoeng moo 'mele o ke keng oa sebetsana le biotin (khaello ea biotinidase): Batho ba nang le boemo bona ba ka hloka biotin e eketsehileng.
Dialysis ea liphio: Batho ba fumanang dialysis ea liphio ba ka hloka biotin e eketsehileng. Botsa mofani oa hao oa tlhokomelo ea bophelo.
Ho tsubaBatho ba tsubang ba ka ba le maemo a tlase a biotin mme ba ka hloka tlatsetso ea biotin.
Liteko tsa laboratori: Ho nka litlatsetso tsa biotin ho ka kena-kenana le sephetho sa liteko tse ngata tse fapaneng tsa labor ea mali. Biotin e ka baka sephetho se phahameng sa bohata kapa sa bohata. Sena se ka lebisa litlhahlobong tse fosahetseng kapa tse fosahetseng. Bolella ngaka ea hau hore na u noa li-biotin, haholo-holo haeba u etsoa liteko tsa laborateng kamoo u ka hlokang ho emisa ho nka biotin pele ho tlhahlobo ea mali. Boholo ba li-multivitamine li na le tekanyetso e tlase ea biotin, e leng monyetla oa ho sitisa liteko tsa mali. Empa bua le ngaka ea hau ho netefatsa.
- Ha ho tsejoe hore na sehlahisoa sena se sebelisana le meriana efe kapa efe.
Pele o nka sehlahisoa sena, bua le setsebi sa bophelo bo botle haeba u noa meriana.
- Alpha-lipoic acid e
- Alpha-lipoic acid le biotin tse nkoang hammoho li ka fokotsa ho monya 'mele ha e' ngoe.
- Vithamine B5 (pantothenic acid)
- Biotin le vithamine B5 tse nkoang hammoho li ka fokotsa ho monya 'mele ha e' ngoe.
- Makhooa a mahe
- Bosoeu bo bosoeu ba lehe bo ka tlama biotin ka maleng 'me ea e boloka hore e se ke ea kenella. Ho ja makhooa a mahe a mabeli kapa a mangata a sa phehoang letsatsi le letsatsi ka likhoeli tse 'maloa ho bakile khaello ea biotin e tebileng ho lekana ho hlahisa matšoao.
BAHOLO
KA MOLOMO:
- Kakaretso: Ha ho na tjhelete e khothalletsoang ea lijo (RDA) e thehetsoeng biotin. Lijo tse lekaneng (AI) bakeng sa biotin ke 30 mcg bakeng sa batho ba baholo ho feta lilemo tse 18 le bakhachane, le 35 mcg bakeng sa basali ba anyesang.
- Khaello ea biotinHo fihlela 10 mg letsatsi le letsatsi ho sebelisitsoe.
KA MOLOMO:
- Kakaretso: Ha ho na tjhelete e khothalletsoang ea lijo (RDA) e thehiloeng bakeng sa biotin. Lijo tse lekaneng (AI) bakeng sa biotin ke 7 mcg bakeng sa masea likhoeli tse 0-12, 8 mcg bakeng sa bana ba lilemo tse 1-3, mcg tse 12 bakeng sa bana ba lilemo li 4-8, 20 mcg bakeng sa bana ba lilemo tse 9-13 le 25 mcg bakeng sa bacha. Lilemo tse 14-18.
- Khaello ea biotin: Ho fihlela 10 mg letsatsi le leng le le leng e sebelisitsoe ho masea.
Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.
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