Sengoli: Mark Sanchez
Letsatsi La Creation: 4 Pherekhong 2021
Ntlafatsa Letsatsi: 9 Phupu 2025
Anonim
7 Truths To Lower Blood Pressure With Breathing Exercises (Holistic Doctor Explains) // Dr Ekberg
Video: 7 Truths To Lower Blood Pressure With Breathing Exercises (Holistic Doctor Explains) // Dr Ekberg

Litaba

Ka li-BPM tse fapaneng hanyane, lipina tsena tse supileng li tla u thusa ho boloka lebelo le itekanetseng ho isa boemong bo thata ebe o fetohela ho li-surges tse matla ntle le ho hlokomela boiteko bo eketsehileng bo hlokahalang. Kopanya lenane lena la lipina le Arc Trainer Workout e matla haholo 'me u tla ba le tsohle tseo u li hlokang ho chesa likhalori tse 300 ka metsotso e 25! Tobetsa mona ho hatisa moralo oa ho ikoetlisa.

Florida Georgia Line - Sekepe - 74 BPM

Anna Kendrick - Likopi (Pop Version) - 131 BPM

Maroon 5 - Rata Motho - 121 BPM

Chris Wallace - Hopola Neng (Push Rewind) - 128 BPM

Tegan & Sara - Haufi - 138 BPM

Lady GaGa - Nna le Wena - 128 BPM

2 Chainz & Wiz Khalifa - We Own It (Fast & Furious) - 86 BPM


Kakaretso ea Nako: 25:03

Tlhahlobo bakeng sa

Papatso

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Moriri o ba le mathata a mangata let at i le leng le le leng, hobane a bakoa ke litlamorao t a t 'ebeli o ea lihlahi oa t a lik'hemik'hale t e joalo ka ho otlolla, ho penta le dae, e ita l...
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