Ho thibela chefo ea lijo

Ho thibela chefo ea lijo, nka mehato e latelang ha u pheha:

• Hlatsoa matsoho ka hloko khafetsa, 'me kamehla pele u pheha kapa u hloekisa. Kamehla hlatsoa hape kamora ho ama nama e tala.
• Hloekisa lijana le lijana tse kileng tsa kopana le nama e tala, likhoho, tlhapi kapa mahe.
• Sebelisa thermometer ha u pheha. Pheha nama ea khomo bonyane 160 ° F (71 ° C), likhoho ho isa bonyane 165 ° F (73.8 ° C), le litlhapi ho isa bonyane 145 ° F (62.7 ° C).
• O SE KE wa beha nama kapa tlhapi e phehiloeng hape ka poleiting kapa setshelong se le seng se nkileng nama e tala, ntle le haeba setshelo se hlatsoitsoe ka botlalo.
• Etsa sehatsetsi lijo tse senyehang kapa masalla pele ho feta lihora tse 2. Boloka sehatsetsi se beoe ho pota 40 ° F (4.4 ° C) le sehatsetsi sa hau ho kapa ka tlase ho 0 ° F (-18 ° C). O SE KE wa ja nama, kgoho kapa hlapi e sa besweng ka sehatsetsing e sa phehwa nako e telele ho feta matsatsi a 1 ho isa ho a 2.
• Pheha lijo tse hoammeng bakeng sa nako e felletseng e khothalelitsoeng ho sephutheloana.
• O SE KE wa sebedisa dijo tse siilweng ke nako, dijo tse pakeletsweng ka tiiso e robehileng, kapa makotikoti a phophomang kapa a kobehileng.
• O SE KE WA sebedisa dijo tse nang le monko o sa tlwaelehang kapa tatso e senyehileng.
• O SE KE wa nwa metsi a melatswana kapa didiba tse sa alafngwang. Noa feela metsi a alafiloeng kapa a nang le chlorine.

Mehato e meng eo u ka e nkang:

• Haeba u hlokomela bana ba banyenyane, hlapa matsoho khafetsa 'me u lahle maleiri ka hloko e le hore libaktheria li se ke tsa namela libakeng tse ling kapa bathong ba bang.
• Haeba u etsa lijo ka makotikoting lapeng, etsa bonnete ba hore u latela mekhoa e nepahetseng ea ho kenya makoena ho thibela botulism.
• O SE KE WA fepa mahe a linotši ho bana ba ka tlase ho selemo se le seng.
• U SE KE ua ja li-mushroom tse hlaha.
• Ha u etela moo ho nang le tšilafalo, ja feela lijo tse chesang le tse sa tsoa phehoa. Noa metsi hafeela e belisitsoe. O SE KE WA ja meroho e tala kapa tholoana e sa ebuoang.
• U SE KE ua ja tlhapi e bitsoang shellfish e pepeselitsoeng ke maqhubu a mafubelu.
• Haeba o imme kapa o na le boits'ireletso ba mmele bo fokolang, O SE KE oa ja chisi e bonolo, haholo-holo chisi e bonolo e tsoang kantle ho naha ea United States.

Haeba batho ba bang ba kanna ba ja lijo tse u kulisitseng, ba tsebise. Haeba u nahana hore lijo li silafalitsoe ha u li reka lebenkeleng kapa reschorenteng, bolella lebenkele le lefapha la bophelo bo botle ba lehae.

Adachi JA, Backer HD, Dupont HL. Letšollo le tšoaetsanoang le tsoang lehoatateng le maetong a kantle ho naha. Ka: Auerbach PS, Cushing TA, Harris NS, eds. Meriana ea Lefeelleng ea Auerbach. La 7th. Philadelphia, PA: Elsevier; 2017: khaolo ea 82.

Webosaete ea Tsamaiso ea Lijo le Lithethefatsi ea US. Polokeho ea lijo lapeng. www.fda.gov/consumers/free-publications-women/food-safety-home. E ntlafalitsoe ka Mots'eanong 29, 2019. E fihlile ka la 2 Tšitoe 2019.

Wong KK, Tonakholo ea Griffin. Maloetse a bakoang ke lijo. Ka: Bennett JE, Dolin R, Blaser MJ, bahlophisi. Mandell, Douglas, le Bennett's Principles and Practice of Infectious Diseases. La 9th. Philadelphia, PA: Elsevier; 2020: khaolo ea 101.