Ho fufuleloa

Ho fufuleloa ke ho tsoa hoa metsi a tsoang litšoeleng tsa mofufutso oa 'mele. Mokelikeli ona o na le letsoai. Mokhoa ona o boetse o bitsoa mofufutso.

Ho fufuleloa ho thusa 'mele oa hau hore o lule o pholile. Mofufutso hangata o fumanoa tlasa matsoho, maoto le liatla.

Chelete eo u fufulellang ka eona e latela hore na u na le litšoelesa tse kae tsa mofufutso.

Motho o tsoaloa a e-na le litšoelesa tsa mofufutso tse ka bang limilione tse 2 ho isa ho tse 4, tse qalang ho ba mafolofolo ka botlalo nakong ea bohlankana. Litšoelesa tsa banna tsa mofufutso li atisa ho ba mafolofolo haholoanyane.

Ho fufuleloa ho laoloa ke tsamaiso ea methapo e ikemetseng. Ena ke karolo ea tsamaiso ea methapo e seng tlas'a taolo ea hau. Ho fufuleloa ke tsela ea tlhaho ea 'mele ea ho laola mocheso.

Lintho tse ka etsang hore u fufule ho feta li kenyelletsa:

• Meteo e chesang
• Ho ikoetlisa
• Maemo a etsang hore u tšohe, u halefe, u hlajoe ke lihlong kapa u tšohe

Ho fufuleloa haholo e ka ba letšoao la ho khaotsa ho ilela khoeli (hape ho bitsoa "hot flash").

Lisosa li ka kenyelletsa:

• Joala
• K'hafeine
• Kankere
• Mathata a bohloko a tikoloho
• Maemo a maikutlo kapa khatello (matšoenyeho)
• Hyperhidrosis ea bohlokoa
• Ho ikoetlisa
• Feberu
• Tšoaetso
• Tsoekere e tlase ea mali (hypoglycemia)
• Meriana, e kang hormone ea qoqotho, morphine, lithethefatsi ho fokotsa feberu, le meriana e phekolang mathata a kelello
• Ho khaotsa ho ilela khoeli
• Lijo tse nokiloeng ka linoko (tse tsejoang e le "mofufutso o matla")
• Mocheso o futhumetseng
• Ho tlohela joala, litlhare tse thethefatsang kapa lithethefatsi tse kokobetsang bohloko

Kamora ho fufuleloa haholo, o lokela ho:

• Noa maro a mangata (metsi, kapa maro a nang le li-electrolyte joalo ka lino tsa lipapali) ho nkela mofufutso sebaka.
• Mocheso oa kamore e ka tlase hanyane ho thibela ho fufuleloa ho hoholo.
• Hlatsoa sefahleho le 'mele haeba letsoai le tsoang mofufutso le omme letlalong la hao.

Ikopanye le mofani oa tlhokomelo ea bophelo haeba mofufutso o hlaha le:

• Bohloko ba sefuba
• Feberu
• Ka potlako, ho otla ha pelo
• Phefumoloho e khutšoanyane
• Ho fokotsa boima ba 'mele

Matšoao ana a ka supa bothata, joalo ka thyroid e fetelletseng kapa tšoaetso.

Bitsa mofani oa hau haeba:

• U fufuleloa haholo kapa u fufuleloa nako e telele kapa u ke ke ua hlalosoa.
• Ho fufuleloa ho latela kapa ho lateloa ke bohloko ba sefuba kapa khatello.
• U theola boima ba 'mele ka ho fufuleloa kapa ho fufuleloa hangata nakong ea boroko.

Mofufutso

• Likarolo tsa letlalo

Chelimsky T, Chelimsky G. Mathata a tsamaiso ea methapo e ikemetseng. Ka: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, bahlophisi. Neurology ea Bradley ho Tloaelo ea Bongaka. La 7th. Philadelphia, PA: Elsevier; 2016: khaolo ea 108.

Cheshire WP. Mathata a Autonomic le tsamaiso ea ona. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: khaolo ea 418.

McGrath JA. Sebopeho le ts'ebetso ea letlalo. Ka: Calonje E, Bren T, Lazar AJ, Billings SD, eds. Pathology ea McKee ea Letlalo. La 5th. Philadelphia, PA: Elsevier; 2020: khaolo ea 1.