Bohloko ba maoto

Bohloko ba maoto ke bothata bo tloaelehileng. E ka ba ka lebaka la cramp, kotsi, kapa sesosa se seng.

Bohloko ba leoto bo ka bakoa ke mokokotlo oa mesifa (o bitsoang pere ea charley). Lisosa tse tloaelehileng tsa cramps li kenyelletsa:

• Ho felloa ke metsi 'meleng kapa potasiamo, sodium, calcium kapa magnesium e ngata maling
• Meriana (joalo ka diuretics le li-statin)
• Mokhathala oa mesifa kapa khatello ea ho sebelisoa hampe, ho ikoetlisa haholo, kapa ho ts'oara mesifa maemong a le mang nako e telele

Kotsi e ka baka bohloko ba leoto ho tsoa ho:

• Mesifa e tabohileng kapa e otlolohileng
• Moriri o petsoha masapong (ho robeha ha khatello ea maikutlo)
• Tendon e chesang (tendinitis)
• Shin splints (bohloko bo ka pele ho leoto ka lebaka la tšebeliso e feteletseng)

Lisosa tse ling tse tloaelehileng tsa bohloko ba leoto li kenyelletsa:

• Boloetse ba methapo ea pelo (PAD), bo bakang bothata ba phallo ea mali maotong (mofuta ona oa bohloko, o bitsoang claudication, hangata o utloahala ha o ikoetlisa kapa o tsamaea mme o imoloha ka phomolo)
• Ho koala mali (deep vein thrombosis) ho tloha phomolong ea nako e telele ea bethe
• Ho tšoaetsoa ke lesapo (osteomyelitis) kapa letlalo le lisele tse bonolo (cellulitis)
• Ho ruruha hoa manonyeletso a leoto a bakoang ke ramatiki kapa gout
• Tšenyo ea methapo e tloaelehileng ho batho ba nang le lefu la tsoekere, ba tsubang le makhoba a tahi
• Metsing ea varicose

Lisosa tse sa tloaelehang li kenyelletsa:

• Lihlahala tsa masapo tse nang le mofetše (osteosarcoma, Ewing sarcoma)
• Legg-Calve-Perthes Lefu: Phallo e mpe ea mali lethekeng e ka emisang kapa ea liehisa kholo e tloaelehileng ea leoto
• Lihlahala tse se nang kankere (benign) kapa li-cysts tsa femur kapa tibia (osteoid osteoma)
• Bohloko ba methapo ea mahlaba (mahlaseli a bohloko a theoha leotong) a bakoang ke disk e thellisitsoeng ka mokokotlong
• Sliph capital femoral epiphysis: Hangata e bonoa ho bashanyana le bana ba batenya ho tlola tekano ba pakeng tsa lilemo tse 11 le 15

Haeba u e-na le bohloko ba leoto ka lebaka la likerethe kapa tšebeliso e feteletseng, nka mehato ena pele:

• Phomola ka hohle kamoo ho ka khonehang.
• Phahamisa leoto la hao.
• Sebelisa leqhoa metsotso e 15. Etsa sena makhetlo a 4 ka letsatsi, hangata matsatsing a seng makae a pele.
• Ka bonolo otlolla 'me silila mesifa cramping.
• Nka meriana ea bohloko ho feta ea li-counter joaloka acetaminophen kapa ibuprofen.

Tlhokomelo e 'ngoe ea lapeng e tla itšetleha ka sesosa sa bohloko ba leoto la hau.

Bitsa mofani oa tlhokomelo ea bophelo haeba:

• Leoto le bohloko le ruruhile kapa le khubelu.
• O na le feberu.
• Bohloko ba hau bo mpefala ha o tsamaea kapa o ikoetlisa mme o ntlafala ka phomolo.
• Leoto le letsho ebile le bolou.
• Leoto lea bata 'me le lerootho.
• U noa meriana e ka bakang bohloko ba leoto. U SE KE UA emisa ho noa kapa ho fetola meriana ea hau u sa bua le mofani oa litšebeletso.
• Mehato ea ho itlhokomela ha e thuse.

Mofani oa hau o tla etsa tlhahlobo ea 'mele ebe o sheba maoto, maoto, lirope, letheka, mokokotlo, mangole le maqaqailana.

Mofani oa hau a ka botsa lipotso tse kang:

• Bohloko bo hokae leotong? Na bohloko bo maotong a le leng kapa a mabeli?
• Na bohloko bo bohloko ebile bo bohloko kapa bo bohale ebile bo hlaba? Na bohloko bo bohloko? Na bohloko bo mpefala ka nako efe kapa efe ea letsatsi?
• Ke eng se etsang hore bohloko bo utloe bohloko le ho feta? Na ho na le letho le etsang hore bohloko ba hau bo utloe hamolemo?
• A na u na le matšoao a mang a kang ho felloa ke matla, ho hlohlona, ​​ho opeloa ke mokokotlo kapa feberu?

Mofani oa hau a ka khothaletsa kalafo ea 'mele bakeng sa lisosa tse ling tsa bohloko ba leoto.

Bohloko - leoto; Aches - leoto; Litlhaku - leoto

• Mesifa ea maoto a ka tlase
• Bohloko ba maoto (Osgood-Schlatter)
• Likhahla tsa Shin
• Metsing ea varicose
• Retrocalcaneal bursitis
• Mesifa ea maoto a ka tlase

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CJ e tšoeu. Atherosclerotic peripheral arterial lefu lena. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 71.