Batho ba Hao ba Ratang ba Fitness ba Fumana 'Nete ka Lebaka Leo ba Ratang' Mele ea Bona

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Ho etsahalang ha o lahlela tse ling tsa li-celebs tse chesang ka ho fetisisa tsa boikoetliso, le barati ba boithapollo sebakeng se le seng ebe o ba joetsa hore ba fufulelwe? U na le mokete o monate oa matla a banana, matla le boits'oaro bo akaretsang.

ICYMI, kaofela re rata ho rata seo u leng sona, hore na u shebahala joang, le hore na 'mele oa hau o bopehile joang. Haele hantle, 'mele oa' mele o tiileng ha o mabapi le chebahalo ea hau, empa o mabapi le hore na o hantle hakae ikutloa. Mmeho ikutloa u itšepa, u phetse hantle 'me u na le badass ke ea motho e mong le e mong. Ke ka hona re leng ka mokhatlong oa #LoveMyShape, o ikemiselitseng ho hlabisa 'mele lihlong le ho khothaletsa #bodylove ho fapana.

Ketsahalo ea rona ea Los Angeles Shape Body Shop ka Phuptjane e ne e le nako e nepahetseng ea ho botsa barupeli ba rona ba fave le li-celebs tse loketseng hore na hobaneng ba rata 'mele ea bona. Re buisane le Julianne Hough (motantshi le motho ea loketseng ea nang le mohala o mocha oa liaparo le MPG), Jen Widerstrom (mokoetlisi oa hau eo u mo ratang oa kickass ho Molahlehi e Moholo ka ho Fetisisa le moetsi oa phephetso ea rona ea Fitness burpee), le Tone It Up Girls (haeba ha u so leke boikoetliso ba bona, u hloka ho etsa joalo). Hape lethathamong le loketseng: Astrid Swan (mokoetlisi Julianne o hlapanya ka), Lacey Stone (mokoetlisi ea tummeng le setsebi sa boikoetliso), le Jenny Gaither (mothehi oa Movement Foundation). Lumella likarabo tsa bona ho u susumetsa ho rata, ho phephetsa le ho hlokomela 'mele oa hau ... leha u bona ho loketse.

Ka masoabi u hlolohetsoe monyetla oa ho kopana le basali bana ba khothatsang? Re emetse litheolelo ho ketsahalo ea rona e latelang ea Shape Body Shop ka la 22 Mphalane, lekhetlong lena ho NYC!

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