Hobaneng ha ho lahla ho kokobetsa migraine?

Litaba

• Litlhaloso tse ka bang teng
• Qetellong ea thuto ea migraine
• Khopolo-taba e rarahaneng ea tšebelisano
• Khopolo ea methapo ea Vagus
• Likhopolo tse ling
• Ho nyekeloa ke pelo, ho hlatsa le migraine
• Matšoao a mang
• Kalafo
• Nako ea ho bona ngaka
• Ntlha ea bohlokoa

Migraine ke lefu la methapo ea pelo, le tšoauoang ke bohloko bo feteletseng, bo otlang pelo, hangata ka lehlakoreng le leng la hlooho. Bohloko bo bohloko ba tlhaselo ea migraine bo ka ikutloa bo fokolisa. Hangata, bohloko ba migraine bo tsamaea le ho nyekeloa le pelo le ho hlatsa.

Ho bonts'itsoe hore ho hlatsa maemong a mang ho ka fokotsa kapa ho emisa bohloko ba migraine. Ebile, batho ba bang ba nang le migraine ba hlatsa ho etsa hore bohloko ba hlooho ba bona bo khaotse. Sehloohong sena, re tla kena mabaka a ka etsang hore ho hlatsa ka linako tse ling ho be le phello ena.

Litlhaloso tse ka bang teng

Ha ho tsejoe ka mokhoa o hlakileng hore na hobaneng ho hlatsa ho emisa ho opeloa ke migraine ho batho ba bang. Ho na le litlhaloso tse 'maloa tse ka bang teng.

Ho na le mabaka a 'maloa a etsang hore ho hlatsa ho emise bohloko ba migraine. Ho ea ka bafuputsi, ho hlatsa ho ka baka litlamorao tsa ho kokobetsa bohloko ka ho tlosa maikutlo a kenang mala.

Litlhaloso tse ling tse ka bang teng tseo ba li nkileng ke hore ho hlatsa ho ka baka litlamorao tsa lik'hemik'hale kapa tsa methapo tse sebetsang ho fokotsa bohloko ba migraine, kapa hore ho hlatsa ho mpa ho emela feela mohato oa ho qetela oa hlooho ea hlooho ea migraine.

Rachel Colman, MD, motsamaisi oa Lenaneo la khatello ea maikutlo le tlase ho Setsi sa Hlooho le Phekolo ea Meriana le motlatsi oa moprofesa oa thuto ea methapo, Icahn School of Medicine Thabeng ea Sinai, o tsoela pele ho hlalosa likhopolo-taba tsena:

Qetellong ea thuto ea migraine

“Ho hlatsa batho ba bang ho tšoaea pheletso ea migraine. Bakeng sa ba bang, ke karolo feela e tsamaeang le migraine. Ha ho utloisisoe ka botlalo hore na hobaneng migraine e ka qetella ka ho hlatsa. Nakong ea migraine, mala a lieha kapa a emisa ho sisinyeha (gastroparesis). Ha migraine e fela, mala a qala ho sisinyeha hape, 'me ho hlatsa ke karolo e tsamaeang le migraine e felang, ha pampitšana ea GI e qala ho sebetsa hape, "o re.

O phaella ka ho re: "Kapa ka lehlakoreng le leng, hang ha pampitšana ea GI e itšireletsa linthong tse amang maikutlo, e thusa ho fana ka maikutlo ho emisa migraine."

Khopolo-taba e rarahaneng ea tšebelisano

O re: "Khopolo e 'ngoe ke hore migraine [tlhaselo] ke tšebelisano e rarahaneng ea methapo ea methapo, tsamaiso ea methapo ea kutlo (ka maleng) le tsamaiso ea methapo e ikemetseng. Ho hlatsa ho nkoa e le mohato oa ho qetela oa litšebelisano tsena, 'me ho hlatsa ho tšoaea ho koala hlooho ea migraine. ”

Khopolo ea methapo ea Vagus

Khopolo ea boraro e kenyelletsa methapo ea vagus, e susumetsoang ke ho hlatsa.

O re: "Ho tsebahala hore ho hlasimolla ka botšehaling ho ka lebisa ho qhekelloeng ha migraine, kaha ho na le meriana e arotsoeng e le li-simulators tsa vagal methapo tse amohetsoeng ke FDA ho alafa migraine."

Likhopolo tse ling

O re: "Ho hlatsa ho ka lebisa ho lokolloeng ho feta ea arginine-vasopressin (AVP)." Keketseho ea AVP e amahanngoa le ho imoloha ha migraine. ”

"Qetellong, o re," ho hlatsa ho ka baka pheriferale ea methapo ea mali vasoconstriction, e ka fokotsang phallo ea mali ho ea methapong e matlafatsang, e lebisang ho fokotseheng ha bohloko.

Ho nyekeloa ke pelo, ho hlatsa le migraine

Matšoao a mang

Ntle le ho nyekeloa ke pelo le ho hlatsa, matšoao a mang a migraine a ka kenyelletsa:

• bohloko bo tebileng, bo otlang ka lehlakoreng le le leng kapa mahlakore ka bobeli a hlooho
• kutlo e feteletseng ea leseli, molumo, kapa monko
• pono e lerootho
• bofokoli kapa hlooho e bobebe
• bohloko ba mpeng
• ho heletsa
• ho akheha

Kalafo

Kalafo ea ho nyekeloa ke pelo le ho hlatsa e amanang le migraine e kenyelletsa ho noa meriana e loantšang ho nyekeloa ke pelo. Ngaka ea hau e kanna ea u khothaletsa hore u li nke hape le litlatsetso tse kokobetsang bohloko. Meriana e thibelang ho nyekeloa ke pelo e kenyelletsa:

• chlorpromazine
• metoclopramide (Reglan)
• prochlorperazine (Compro)

Hape ho na le litlhare tsa lapeng le tharollo ea li-counter e ka thusang ho fokotsa ho nyekeloa ke pelo nakong ea migraine. Tsena li kenyelletsa:

• ho noa moriana oa ho kula
• ho leka acupressure ka ho hatella bokahare ba letsoho
• ho qoba liaparo tse thata ka mpeng
• ho sebedisa sephutheloana sa leqhoa ka morao molaleng wa hao kapa sebakeng seo o utloang bohloko ba hlooho
• ho monya aese ea leqhoa kapa ho noa likotoana tsa metsi hore o lule o le metsi
• ho noa tee ea ginger, ginger ale, kapa ho monya ginger e tala kapa pompong ea ginger
• ho qoba lijo tse nang le tatso kapa monko o matla
• ho qoba ho kopana le lintho tse nkhang hamonate, joalo ka lijo tsa ntja kapa katse, lithōle tsa katse, kapa lihlahisoa tsa ho hloekisa
• ho bula fensetere ho lumella moea o hloekileng ho kena, ha feela moea o ka ntle o se na monko oo u o utloang, joalo ka ho qeta koloi

Nako ea ho bona ngaka

Ho hlaseloa ke migraine ka ho nyekeloa ke pelo le ho hlatsa ho ka ikutloa ho fokolisa, ho u sitisa ho natefeloa le ho nka karolo bophelong.

Bona ngaka ea hau haeba u tšoaroa ke migraine hammoho le ho nyekeloa ke pelo kapa ho hlatsa. Ba tla tseba ho fana ka meriana ho thusa matšoao a hau.

Ntlha ea bohlokoa

Ho nyekeloa le pelo le ho hlatsa ke matšoao a tloaelehileng a migraine. Ho batho ba bang, ho hlatsa ho bonahala ho fokotsa kapa hona ho emisa bohloko ba migraine ka botlalo. Lebaka la sena ha le utloisisoe ka botlalo, leha likhopolo tse 'maloa li ts'episa.

Haeba u hlatsa le ho nyekeloa ke pelo ho amanang le migraine, ho bona ngaka e ka u thusa ho fumana phomolo ea matšoao.