Kalafo ea psoriasis: litlhare, mafura le likhetho tsa tlhaho

Litaba

• 1. Ts'ebeliso ea litlolo kapa mafura
• 2. Meriana
• 3. Ts'ebeliso ea khanya ea mahlaseli a kotsi
• Kalafo ea tlhaho ea psoriasis
• Tlhokomelo ea lijo
• Ho hlapa metsi a letsoai
• Ho hloekisa ka tlhapi ea rufa garra
• Mokhoa oa ho etsa kalafo ka SUS

Kalafo ea psoriasis e ka etsoa ka ts'ebeliso ea litlolo tse tlolang ho ruruha kapa mafura, a fokotsang ho hlohlona le ho boloka letlalo le nosetsoa hantle.

Ho pepesa sebaka se anngoeng ke letsatsi hoseng haholo kapa thapama ntle le setlolo se sireletsang letlalo letsatsing ho boetse ho thusa ho laola likotsi. Leha ho le joalo, maemong a boima ka ho fetisisa, ho ka sebelisoa phototherapy, e nang le ho pepesehela mahlaseli a UVA le UVB litleliniking tsa dermatological, bakeng sa nako le makhetlo a khethiloeng ke ngaka. Fumana lintlha tse ling mabapi le kalafo ea phototherapy.

Ho fetola tsela eo u jang ka eona ho bohlokoa hape ho thusa ho laola psoriasis. Maemong ana, ho kgothaletswa ho ja lijo tse ngata tse lenngoeng ka manyolo, tse nang le linoko tse nyane le mafura, ho silafatsa 'mele. Lijo tseo u li jang tse sa sebetsoang haholo kapa tse ntlafalitsoeng li ba betere.

Joalokaha ho hlahlojoa ke dermatologist mme ho khothalletsoa, ​​kalafo ea ho phekola psoriasis e ka kenyelletsa:

1. Ts'ebeliso ea litlolo kapa mafura

Maemong a psoriasis e bonolo, ts'ebeliso ea litlolo tse tlotsang kapa mafura ea khothaletsoa, ​​kaha e thusa ho boloka letlalo le le mongobo ebile le le metsi, haholo haeba le sebelisoa hang kamora ho hlapa. Ntle le ho ba khetho e theko e tlaase, o ka bona lintlafatso tsa likotsi nakong ea beke ea ts'ebeliso.

Tse sebelisoang haholo ke:

• Litlolo tse teteaneng tse tlotsang kapa jelly ea peterole;
• Litlolo tse nang le vithamine D, tar kapa retinol;
• Mafura a nang le corticosteroids, joalo ka dexamethasone kapa hydrocortisone ka mohlala.

Maemong a likotsi tsa hlooho, ho ntse ho ka khoneha ho sebelisa shampoo e khethehileng. Fumana lintlha tse ling ka mokhoa oa ho phekola letlalo la hlooho.

2. Meriana

Meriana e na le tšebetso e khahlanong le ho ruruha ebile e thibela kholo ea liso tse seng li ntse li le teng, e ntse e sebelisoa maemong a likotsi tse itekanetseng ho isa ho tse matla, ho latela tlhahlobo le tataiso ea dermatologist.

Mefuta ea lithethefatsi tse sebelisoang e ka ba ka lipilisi kapa liente:

• Li-immunosuppressants kapa li-immunomodulators, joalo ka methotrexate, cyclosporine le apremilast;
• Likokoana-hloko, tse nkoang li sebetsa hantle haholo kalafong, joalo ka adalimumab le brodalumab.

Mofuta ona oa kalafo ha oa lokela ho etsoa nakong ea bokhachane ka lebaka la kotsi ea ho ama lesea, empa ho ho ngaka ho etsa qeto ena, kamora ho lekola kotsi / molemo oa kalafo ea mosali.

Meriana e matlafatsang sesole sa 'mele e ka thusa ho loants'a likotsi tsa psoriasis, joalo ka li-multivitamine, li-probiotic, propolis, livithamine D tse tlatselletsang, hara tse ling.

Ithute haholoanyane ka mefuta ea lithethefatsi tse sebelisetsoang ho phekola psoriasis.

3. Ts'ebeliso ea khanya ea mahlaseli a kotsi

Ts'ebeliso ea khanya ea ultraviolet, eo hape e tsejoang ka hore ke phototherapy, e thusa ho laola liso tsa letlalo, hape le ho ba le phello e khahlano le ho ruruha hape e thibela kholo ea lisele ka kotsi. Kalafo ena e bontšoa bakeng sa likotsi tse mpe ka ho fetesisa, e etsoa makhetlo a 3 ka beke mme e lula e tsamaea le dermatologist.

Kalafo ea tlhaho ea psoriasis

Ntle le kalafo e tloaelehileng, dermatologist e ka fana ka maikutlo a litsela tse ling tse thusang ho ntlafatsa liso tsa letlalo.

Shebella video ho ithuta haholoanyane ka mekhoa e meng ea kalafo ea psoriasis:

Tlhokomelo ea lijo

Phepo e lekaneng hape ke tsela e ntle ea ho loants'a psoriasis. Ka hona, ho kgothaletswa ho qoba lijo tse mafura, tse babang haholo, tse sebetsoang le tse tsoetseng pele, ho fana ka khetho ho ts'ebeliso ea lijo tsa tlhaho, tse tala, tse tala, tse phehiloeng kapa tse halikiloeng.

Ho kgothaletswa hape ho tsetela ts'ebeliso ea lijo tse nang le omega 3, joalo ka sardine le saalmon, le lijo tse nang le beta-carotene, tseo kaofela e leng 'mala o mosehla o' mala oa lamunu, ntle le ho qoba mehloli eohle ea caffeine, joalo ka kofi, tee e ntšo, molekane, chokolete e lefifi le pelepele kaofela. Bona haholoanyane hore na lijo li thusa joang ka psoriasis.

Ho hlapa metsi a letsoai

Ho hlapa ha metsi a leoatle hammoho le ho pepesehela letsatsi ho ka sebelisoa e le kalafo ea psoriasis. Lebaka ke hore metsi a leoatle a na le matsoai a mangata a thusang ho folisa letlalo.

Ho hloekisa ka tlhapi ea rufa garra

Kalafo e 'ngoe ea psoriasis ke ho hloekisa sebaka se amehileng ka clawfish, eo hape e bitsoang tlhapi ea bongaka. Ena ke mofuta oa litlhapi tse holisitsoeng kholehong, tse iphepang letlalong le senyehileng ke psoriasis. Kalafo e lokela ho ba letsatsi le letsatsi mme karolo ka 'ngoe e nka, ka karolelano, halofo ea hora.

Mokhoa oa ho etsa kalafo ka SUS

Bongata ba liphekolo tse reriloeng li na le theko e phahameng, joalo ka kalafo ea meriana le Phototherapy, leha ho le joalo ho ka khonahala hore o fihlelle bongata ba tsona ka SUS. Kalafo e fumanehang hajoale ke:

• Phototherapy;
• Meriana e kang cyclosporine, methotrexate, acitretin, dexamethasone;
• Likokoana-hloko tse kang adalimumab, secuquinumab, ustequinumab le etanercept.

Ho fumana kalafo e fumanehang ntle ho tefo ke SUS, tlhahlobo ea bongaka le phetisetso ea ngaka ea letlalo ea hlokahala.