Litsela tse 7 tsa ho imolla bohloko ba hemorrhoid

Litaba

• 1. Ja lijo tse nang le fiber e ngata
• 2. Noa lilithara tse 2 tsa metsi ka letsatsi
• 3. E-ea ntloaneng hang ha u utloa
• 4. Qoba ho sebelisa pampiri ea ntloana
• 5. Itloaetse ho ikoetlisa kamehla
• 6. Sebelisa setlolo se hemorrhoid
• 7. Ho hlapa ka sitz
• Matšoao a ntlafatso
• Matšoao a ho mpefala

Kalafo ea hemorrhoid e ka etsoa ka li-analgesic le li-anti-inflammatory tse laetsoeng ke proctologist ho imolla bohloko le ho se utloise bohloko, joalo ka Paracetamol kapa Ibuprofen, mafura a kang Proctyl kapa Ultraproct, kapa opereishene, maemong a matla ka ho fetesisa, moo hemorrhoid e "khomaretsoeng" ka mohlala, kahara.

Leha ho le joalo, mehato e meng e iketselitsoeng, joalo ka ho hlapa sitz, ho ja lijo tse nang le litlheferetsi kapa ho qoba ho sebelisa pampiri ea ntloana ho qoba ho utloisa bohloko ba sebaka sa anal, hape ho thusa ho kokobetsa bohloko le ho alafa hemorrhoids kapele, haholo ha o sa khone ho li noa. boimana. Ithute haholoanyane ka kalafo ea hemorrhoids nakong ea bokhachane.

Mehato e meng ea bohlokoa ea ho alafa hemorrhoids ka potlako e kenyelletsa:

1. Ja lijo tse nang le fiber e ngata

​

Ho thusa ho alafa le ho thibela ho mpefala ha hemorrhoids, o lokela ho eketsa ts'ebeliso ea lijo tse nang le fiber, joalo ka raese e sootho, bohobe bo nang le lijo-thollo, likokoana-hloko le kokoana-hloko ea koro, kaha li thusa ho nolofatsa setulo, se nolofalletsang mala a sebetsang le e fokotsa bohloko ha u ea ka kamoreng ea ho hlapela.

2. Noa lilithara tse 2 tsa metsi ka letsatsi

Ho noa lilithara tse ka bang 1.5 ho isa ho tse 2 tsa metsi ka letsatsi ho thusa ho boloka litulo li le metsi hantle, ho thusa ho li felisa, ho fokotsang bohloko ha o its'ila le ho thusa ho folisa hemorrhoids.

3. E-ea ntloaneng hang ha u utloa

Leqheka le leng le ka thusang haholo ho kokobetsa bohloko ha u sebelisa ntloana ke ho ea ka kamoreng ea ho hlapela neng kapa neng ha u ikutloa u rata, sena se tiisa hore mantle a tlosoa ha a ntse a fuoa metsi, ho fokotsa bohloko le ho fokotsa khatello ea hemorrhoid.

Batho ba tšoarellang nako e telele haholo ho ea ho hlapela hangata ba qetella ba e-na le litulo tse ommeng, tse bakang pherekano ha li tlosoa, li ka mpefatsa hemorrhoids.

4. Qoba ho sebelisa pampiri ea ntloana

Le ha pampiri ea ntloana e le e 'ngoe ea litsela tse sebelisoang haholo ho hloekisa kamora ho sebelisa ntloana ea ho hlapela, e kanna ea se be khetho e ntle ha u tšoeroe ke hemorrhoids Lebaka ke hore pampiri hangata ha e tšoane 'me e ka baka ho halefa ha sebaka sa anal, ho eketsa ho se utloise bohloko.

Ho kgothaletswa ho sebelisa shaoara kapa, ho etsa mohlala, ho sebelisa sesepa se metsi.

5. Itloaetse ho ikoetlisa kamehla

Ho ikoetlisa khafetsa, joalo ka ho tsamaea kapa ho sesa, ho eketsa ho tsamaea ha mala 'me ho etsa litulo ho ba sebopeho, ho li thusa ho tsoa habonolo le ho fokotsa bohloko.

6. Sebelisa setlolo se hemorrhoid

Mafura a hemorrhoid, joalo ka Hemovirtus, Proctyl kapa Ultraproct, a sebelisoa haholo kalafong ea li-hemorrhoids hobane li na le thepa ea vasoconstrictive, analgesic le anti-inflammatory.

Mafura a lokela ho bontšoa ke ngaka mme a sebelisoe ka kotloloho ho hemorrhoid, ka ho silila hantle, makhetlo a 2 ho isa ho a 3 ka letsatsi, ha kalafo e ntse e le teng. Tseba mafura 'ohle a hemorrhoid.

7. Ho hlapa ka sitz

Libaka tsa Sitz ke kalafo e ntle ea tlhaho bakeng sa hemorrhoids e ka etsoang feela ka metsi a futhumetseng makhetlo a 3 ho isa ho a mane ka letsatsi, kaha metsi a futhumetseng a thusa ho kokobetsa bohloko le ho se utloise bohloko.

Ho hlatsoa sitz, tlatsa feela beisine e kholo ka metsi a futhumetseng ebe u lula kahare ho eona, ntle le liaparo tsa kahare, metsotso e ka bang 20 kapa ho fihlela metsi a pholile.

Libaka tsa Sitz li ka sebetsa hantle haeba limela li na le thepa e khahlanong le ho ruruha le vasopressor li kenyelletsoa metsing. Bona kamoo u ka lokisang likhetho tse ling video e latelang:

Matšoao a ntlafatso

Matšoao a ntlafatso ea li-hemorrhoids a kenyelletsa phomolo ea bohloko le ho se phutholohe, haholo ha o tsoa le ho lula, ho nyamela ha mali mokhoeng oa 'mele kapa kamora ho hloekisa sebaka sa ka morao le ho nyamela ha boikhohomoso bo le bong kapa a mangata sebakeng sa anal, haeba ho na le hemorrhoids. kantle.

Matšoao a ho mpefala

Matšoao a ho mpefala ha hemorrhoids a kenyelletsa bohloko bo eketsehileng le ho se utloise bohloko, haholo ha o lutse kapa o tsamaea ka mantle, keketseho ea molumo oa boikhohomoso kapa anus le keketseho ea mali setulong kapa pampiri ea ntloana kamora ho its'olla.