Diverticulitis teas le li-supplement

Litaba

• 1. Tee ea Chamomile le Valerian
• 2. Tee ea Claw ea Cat
• 3. Tee ea Pau d'Arco
• 4. Lisebelisoa tsa Fiber
• Bona malebela a mang ho:

Ho khutsisa mala le ho loants'a diverticulitis, li-tea li ka sebelisoa tse ntlafatsang ts'oaetso 'me li ruile ka likhemik'hale tsa likokoana-hloko tse sebetsang joalo ka li-antioxidants le li-anti-inflammatories, tse thusang ho hlonepha lebota la mala le ho thibela ponahalo ea mathata.

Diverticulitis ke lefu la ho ruruha la mala le bakang linako tsa phetoho pakeng tsa letšollo le ho patoa. Ke ho ruruha le ts'oaetso ea diverticula, e leng mameno a manyane kapa mekotla e hlahang maboteng a mala, e ka bakang matšoao a joalo ka bohloko mpeng, ho nyekeloa le pelo le ho hlatsa. Bona hore na matšoao a tlhaselo ea diverticulitis ke afe.

Ka tlase ke mehlala ea li-tea le li-supplement tse ka sebelisoang ho loants'a lefu lena.

1. Tee ea Chamomile le Valerian

Chamomile e na le li-antispasmodic, calming le pholiso, ntle le ho fokotsa likhase, ha valerian e na le thepa ea antispasmodic le e khathollang, e leng molemo ho khutsisa mala le ho thusa kalafong ea diverticulitis.

Lisebelisoa:

• 2 col ea sopho e entsoeng ka lekhasi la chamomile
• 2 tablespoons ea makhasi a valerian a omisitsoeng
• 1/2 litha e le nngwe ea metsi

Mokhoa oa ho itokisa:

Beha makhasi a omisitsoeng a chamomile le valerian ka pane 'me u kenye metsi, e tlohele hore e phehe ka pane e koahetsoeng nako e ka etsang metsotso e 10. Hlatsoa le ho noa makhetlo a 3 ka letsatsi, ntle le monate.

2. Tee ea Claw ea Cat

Tee ea katse ea katse e thusa ho phekola maloetse a 'maloa a bakang ho ruruha ka maleng, ho kenyelletsa gastritis le diverticulitis, hammoho le ho matlafatsa sesole sa' mele le ho lokisa tšenyo ea lisele tsa mala.

Lisebelisoa:

• 2 tablespoons ea makhapetla le metso ea claw ea kat
• Litara e le 1 ea metsi

Mokhoa oa ho itokisa:

Pheha metsoako metsotso e 15, tima mocheso 'me u emelle metsotso e meng e 10. Kotla le ho noa lihora tse ling le tse ling tse robeli.

3. Tee ea Pau d'Arco

Pau d'Arco e na le thepa e khahlanong le ho ruruha mme e tsebahala ho thusa ho loants'a ts'oaetso, ho hlasimolla sesole sa 'mele le ho loants'a libaktheria. Kahoo, e ka thusa ho fokotsa ho ruruha le ho thibela mathata ho diverticulitis.

Lisebelisoa:

• Khaba ea 1/2 ea Pau D'Arco
• 1 kopi ea metsi a belang

Mokhoa oa ho itokisa:

Beha metsi a belang holim'a setlama, koahela senoelo 'me u emelle metsotso e 10. Noa linoelo tse 2 ka letsatsi.

4. Lisebelisoa tsa Fiber

Ho ba le phepo e nepahetseng ea fiber ho bohlokoa ho thibela litlhaselo tsa diverticulitis, joalo ka ha likhoele li tsamaisa ho fetisoa ha mantle ka maleng, ntle le ho li lumella ho ipokellela ho diverticula le ho baka ho ruruha.

Kahoo, ho eketsa ts'ebeliso ea fiber le ho ntlafatsa tsamaiso ea mala, li-supplements tsa fiber li ka sebelisoa ka mofuta oa phofo kapa letlapa, joalo ka Benefiber, Fiber Mais le Fiber Mais Flora. Lisebelisoa tsena li ka sebelisoa makhetlo a 1 kapa a mabeli ka letsatsi, haholo-holo ho latela tataiso ea ngaka kapa setsebi sa phepo e nepahetseng, ho bohlokoa ho eketsa phepelo ea hau ea metsi e le hore likhoele li be le phello e ntle phepelong ea mala.

Ntle le ts'ebeliso ea li-tea tsena, ho boetse ho kgothaletswa ho latela tataiso ea phepo bakeng sa diverticulitis le ts'ebeliso ea meriana e eletsoang ke gastroenterologist.

Shebella video e ka tlase 'me u ithute hore na lijo tsa diverticulitis li lokela ho ba joang:

Bona malebela a mang ho:

• Seo u sa lokelang ho se ja ka diverticulitis
• Lijo bakeng sa diverticulitis