Fumana hore na kalafo ea moriri oa likerese e etsoa joang

Litaba

• Velaterapia e etsoa joang

Velaterapia ke kalafo ea ho tlosa likarolo tse arohaneng le tse omileng tsa moriri, tse nang le ho chesa lipheletsong tsa moriri, khoele ka strand, ho sebelisoa lelakabe la kerese.

Kalafo ena e ka etsoa likhoeling tse ling le tse ling tse tharo, empa e lokela ho etsoa feela ka salon ke moetsi oa moriri ea nang le boiphihlelo kapa setsebi se tšoanelehang, kaha ke kalafo e sebelisang mollo, e ka bang kotsi ha e etsoa ka tsela e ngoe.

Velaterapia e etsoa joang

Velotherapy e etsoa ke mohlokomeli oa moriri ka tsela e latelang:

Mohato oa pele: Pele ka moriri o omileng, motho ea kuta moriri o qala ka ho arola likhoele tse fapaneng tsa moriri, o kobehileng hore likarolo tse arohaneng li bonahale hantle kantle. Ts'ebetso ena e etsoa meriring eohle.

2ºMohato: Joale, ha a otlolla khoele e 'ngoe le e' ngoe hantle, moetsi oa moriri o sebelisa kerese ho chesa lintja tse hlabang, a etsa motsamao o potlakileng ka lelakabe la kerese haufi le bolelele ba lehlaka le leng le le leng;

Mohato oa 3: Kamora hore malebela a chesoe, mohlokomeli oa moriri o sheba ka menoana ea hae hore na ha ho na likhaohano tse arohaneng, ebe o fetela ho Ho khabisa masela ea moriri. Ho khabisa masela ke mokhoa o sebelisitsoeng hamorao, o nang le ho seha lipheletsong tse chesitsoeng, ho netefatsa sephetho se betere le ho felisa ka botlalo lipheletsong tse senyehileng.

Mohato oa 4: Setsebi se phethela tšebetso eohle ka ho phumula moriri oohle le ho sebelisa litlolo kapa ho etsa mekhoa e meng ea kalafo ho nolofatsa le ho fana ka khanya e eketsehileng ho likhoele.

Liphetho tsa Velaterapia li ka bonoa hantle qetellong ea kalafo, empa ka linako tse ling ho kanna ha etsahala hore ho be le likarolo tse arohaneng kamora ho hlatsoa moriri. Kalafo ena e ka etsoa ka ho kuta moriri kapa ho ba le li-salon mme theko ea eona e ka fapana lipakeng tsa 300 le 500 reais.

Velaterapia ke kalafo e bontšoang ka ho khetheha bakeng sa ba nang le moriri o mosesane, o fokolang le o bonojoana, kaha o thusa ho etsa hore moriri o be le mmele o felletseng hape o be le ponahalo e khanyang le e phetseng hantle. Hape, haeba u na le moriri o mosesane, o robehileng o holang hanyane, sheba malebela ana a thusang moriri oa hau ho hola ka malebela a 7 ho etsa hore moriri oa hau o hole kapele.

Ntle le moo, becha ka lijo tse nang le limatlafatsi tse ngata bakeng sa moriri o motle, o matla le o sootho. Mona ke mokhoa oa ho lokisa vithamine bakeng sa moriri oa hau ka ho shebella video ena: