Mathata a tloaelehileng a kelello a 7: mokhoa oa ho khetholla le ho phekola

Litaba

• 1. Ho tšoenyeha
• 2. Ho tepella maikutlo
• 3. Boloetse ba kelello
• 4. Mathata a ho ja
• 5. Khatello ea kelello e ferekanyang kelello
• 5. Ho akaretsa
• 6. Bothata ba ho ferekana kelellong
• 7. Boloetse bo fetelletsang maikutlo
• Mathata a mang a kelello

Mathata a kelello a hlalosoa e le phetoho ea mofuta oa kelello, maikutlo le / kapa boits'oaro, o ka sitisang tšebelisano ea motho tikolohong eo a holang le ho hola ho eona.

Ho na le mefuta e 'maloa ea mathata a kelello, a arotsoeng ka mefuta,' me a mang a atileng haholo a kenyelletsa a amanang le khatello ea maikutlo, khatello ea maikutlo, lijo, botho kapa metsamao, mohlala.

Mathata a mantlha a kelello a atisang ho hlaha ke:

1. Ho tšoenyeha

Mathata a ho tšoenyeha a atile haholo, a teng ho batho ba ka bang 1 ho ba bane ba eang ho ngaka. Li khetholloa ke maikutlo a ho se phutholohe, tsitsipano, tšabo kapa maikutlo a mabe, tse sa thabiseng haholo mme hangata li bakoa ke tebello ea kotsi kapa ntho e sa tsejoeng.

Mefuta e tloaelehileng ea matšoenyeho ke ho tšoenyeha ho akaretsang, ho tšoha ha pelo le phobias, 'me li kotsi haholo bakeng sa ho ama bophelo ba motho sechabeng le maikutlo, le ho baka matšoao a sa phutholohang, joalo ka ho otlanya maoto, ho fufuleloa ke serame, ho thothomela, ho hloka moea, maikutlo ho bipetsana, ho hlohlona kapa ho hatsela, mohlala, le kotsi e kholo ea ho ba le khatello ea maikutlo kapa ho lemalla joala le meriana.

Se o lokelang ho se etsa: ho kgothaletswa ho etsa psychotherapy le setsebi sa kelello, ntle le ho lekola le ngaka ea mafu a kelello eo, maemong a mang, e ka supang ts'ebeliso ea lithethefatsi tse felisang matšoao, joalo ka li-anti-depressants kapa anxiolytics. E boetse e shebile ho ikoetlisa 'me, ho ekelletsa moo, ho tsetela mekhoeng ea tlhaho kapa mesebetsing ea boithabiso joalo ka ho thuisa, motjeko kapa yoga e ka ba molemo, ha feela ba tataisoa ke ngaka. Ithute ka mekhoa e fapaneng ea ho sebetsana le matšoenyeho.

2. Ho tepella maikutlo

Ho sithabela maikutlo ho hlalosoa e le boemo ba ho sithabela maikutlo bo phehellang nako e fetang libeke tse 2, ka masoabi le ho felloa ke thahasello kapa thabo mesebetsing, mme e ka tsamaea le matšoao le matšoao a ho teneha, ho hlobaela kapa ho robala haholo, ho se tsotelle, ho theola boima ba 'mele kapa ho nona, ho hloka matla kapa ho thatafalloa ho tsepamisa mohopolo, mohlala. Utloisisa mokhoa oa ho tseba hore na ke masoabi kapa khatello ea maikutlo.

Se o lokelang ho se etsa: ho phekola khatello ea maikutlo, ho latela ngaka ea mafu a kelello ho tla bontšoa kalafo ho latela boima ba boemo le matšoao a hlahisoang. Mokhoa o ka sehloohong oa ho phekola khatello ea maikutlo ke ho kopana ha kalafo ea kelello le setsebi sa kelello le ts'ebeliso ea lithethefatsi tse imelang khatello ea maikutlo tse laetsoeng ke ngaka ea mafu a kelello, ho kenyelletsa Sertraline, Amitriptyline kapa Venlafaxine.

3. Boloetse ba kelello

Schizophrenia ke lefu le ka sehloohong la kelello, le tsejoang e le lefu le bakang mathata a puo, monahano, temoho, boithabiso, lerato le thato.

Boloetse bona bo atile haholo ho bacha ba lilemong tsa bona tsa bocha, empa bo ka hlaha lilemong tse ling, 'me matšoao a mang a tloaelehileng ke lipono, liphetoho tsa boitšoaro, lithetso, monahano o sa hlophisehang, liphetoho motsamao kapa lerato le feteletseng, mohlala . Tseba mefuta ea mantlha ea schizophrenia le mokhoa oa ho khetholla matšoao.

Se o lokelang ho se etsa: Tlhokomelo ea mafu a kelello e ea hlokahala, e tla supa ts'ebeliso ea litlhare tse thibelang mafu, joalo ka Risperidone, Quetiapine, Clozapine le Olanzapine, mohlala. Ntle le moo, boits'oaro ba lelapa le ho latela litsebi tse ling tsa bophelo bo botle, joalo ka psychology, kalafo ea mosebetsing le phepo, ka mohlala, li bohlokoa hore kalafo e sebetse ka botlalo.

4. Mathata a ho ja

Anorexia nervosa ke a mang a mathata a tloaelehileng a ho ja 'me a tšoauoa ka ho theola boima ba' mele ka boomo, ho bakoang ke ho hana ho ja, ho sotha setšoantšo sa hau le ho tšaba ho nona.

Bulimia, eo hape e batlang e le khafetsa, e kenyelletsa ho ja lijo tse ngata ebe o leka ho felisa lik'halori ka mekhoa e kotsi, joalo ka ho hlohlelletsa ho hlatsa, ho sebelisa litlolo, ho ikoetlisa haholo kapa ho itima lijo nako e telele.

Mathata a ho ja a atile haholo ho bacha, 'me a' nile a eketseha khafetsa ka lebaka la moetlo oa kananelo ea botle. Le ha anorexia le bulimia e le mathata a tsebahalang a ho ja, ho na le mathata a mang a amanang le ho ja, joalo ka orthorexia, moo ho nang le ngongoreho e fetelletseng ka ho ja lijo tse phetseng hantle. Fumana hore na mathata a mantlha a ho ja ke afe.

Se o lokelang ho se etsa: ha ho na kalafo e bonolo ea ho folisa mathata a ho ja, a hlokang kalafo ea kelello, kelello le phepo, mme meriana hangata e bonts'oa feela maemong a mafu a amanang le ona, joalo ka ho tšoenyeha kapa khatello ea maikutlo. Ts'ehetso le lihlopha tsa tlhabollo e ka ba mekhoa e metle ea ho tlatsa kalafo le ho fumana litholoana tse ntle.

5. Khatello ea kelello e ferekanyang kelello

Khatello ea kelello e tlisoang ke koluoa ​​ke matšoenyeho a hlahang kamora ho pepesetsoa maemo a bohloko, joalo ka tlhaselo, tšokelo ea lefu kapa ho lahleheloa ke moratuoa, mohlala. Ka kakaretso, motho ea amehileng o lula a pheta se etsahetseng ka mehopolo kapa litoro, mme o hlahisa matšoenyeho a maholo le khatello ea maikutlo. Hlahloba hore na u ka tseba joang haeba e le khatello ea maikutlo kamora ho sithabetsa maikutlo.

Se o lokelang ho se etsa: kalafo e etsoa ka kalafo ea kelello, moo setsebi sa kelello se lekang ho thusa ho utloisisa hore na ke liketsahalo life tse bakang tšabo e sa reroang le hore na ba ka lokolla mehopolo e bohloko ea liketsahalo tsena joang. Leha ho le joalo, maemong a mang, ho kanna ha hlokahala hore u ee ho ngaka ea mafu a kelello ho khothaletsa ts'ebeliso ea litlhare, joalo ka li-anti-depressants kapa li-anxiolytics ho kokobetsa matšoao.

5. Ho akaretsa

Somatization ke bokuli boo ho bona motho a nang le litletlebo tse ngata mmeleng, a supa litho tse fapaneng tsa 'mele, empa a sa hlalosoe ke phetoho ea bongaka. Hangata, ke batho ba lulang ba ea ngakeng ka litletlebo tse ngata, 'me tlhahlobisong ea bongaka, tlhahlobo ea' mele le litlhahlobo ha ho letho le fumanoang.

Maemong a mangata, batho ba nang le lefu la somatization ba ba le matšoenyeho le maikutlo a fetohang, ntle le ho nkeha maikutlo. Ha ntle le ho utloa motho eo a tla ho etsisa kapa ka boomo ho qholotsa matšoao, lefu lena le bitsoa boloetse ba nnete.

Se o lokelang ho se etsa: Tlhokomelo ea kelello le kelello e ea hlokahala, e le hore motho a tsebe ho fokotsa matšoao. Meriana e kang li-anti-depressants kapa li-anxiolytics e ka hlokahala maemong a mang. Ithute haholoanyane mabapi le somatization le mafu a psychosomatic.

6. Bothata ba ho ferekana kelellong

Bipolar ke lefu la kelello le bakang ho fetoha ha maikutlo ho sa lebelloang, ho tloha ho khatello ea maikutlo, e nang le ho hlonama le ho nyahama, ho ferekana maikutlo, ho nkeha maikutlo le tšobotsi e fetelletseng. Utloisisa mokhoa oa ho khetholla le ho phekola lefu la ho ferekana kelellong.

Se o lokelang ho se etsa: kalafo hangata e etsoa ka lithethefatsi tse matlafatsang maikutlo, joalo ka lithium carbonate, e lokelang ho khothaletsoa ke ngaka ea mafu a kelello.

7. Boloetse bo fetelletsang maikutlo

O boetse o tsejoa e le OCD, bothata bona bo baka mehopolo e fetelletseng le e qobelloang e sitisang motho ho etsa lintho tsa letsatsi le letsatsi, joalo ka ho fetelletsa litaba ho hloekiseng, ho rata ho hlapa matsoho, tlhoko ea ho lekanya kapa ho nkeha maikutlo bakeng sa ho bokella lintho, mohlala.

Se o lokelang ho se etsa: Phekolo ea lefu la ho qhekella le ho qhekella e tataisoa ke ngaka ea mafu a kelello, ka ho noa meriana e loantšang khatello ea maikutlo, joalo ka Clomipramine, Paroxetine, Fluoxetine kapa Sertraline, le kalafo ea boits'oaro le boits'oaro le eona e khothalletsoa. Fumana lintlha tse ling mabapi le mokhoa oa ho khetholla le ho phekola lefu lena.

Mathata a mang a kelello

Ntle le mathata a bontšitsoeng pejana, ho boetse ho na le a mang a hlalositsoeng ho Diagnostic and Statistical Manual of Mental Disorders (DSM-5), joalo ka:

• Mathata a kelello, joalo ka schizophrenia kapa boloetse ba bohata;
• Mathata a Botho, joalo ka mefuta ea paranoid, antisocial, borderline, histrionic kapa narcissistic, mohlala;
• Mathata a amanang le lithethefatsi, joalo ka lithethefatsi tse seng molaong, joala, litlhare kapa lisakerete, mohlala;
• Mathata a kelello, joalo ka delirium, Alzheimer's kapa 'dementia' tse ling;
• Bothata ba Neurodevelopmental, joalo ka ho holofala kelellong, mathata a puisano, autism, khaello ea tlhokomelo le ho se tsotelle kapa mathata a motsamao;
• Likhathatso tsa thobalano, joalo ka ejaculation pele ho nako kapa ho lieha ho emisoa;
• Bothata ba ho robala, joalo ka ho hlobaela, hypersomnolence kapa narcolepsy;
• Mathata a Paraphilic, e amanang le takatso ea thobalano.

Ha ho belaelloa lefu la kelello ho bohlokoa haholo ho ikopanya le setsebi sa kelello kapa ngaka ea mafu a kelello, e le hore ho ka etsoa tlhahlobo e hlokahalang, 'me ho fumanoe kalafo le kalafo e nepahetseng ka ho fetisisa.