Semela sa tee: ke eng le hore na u ka e sebelisa joang

Litaba

• E etselitsoe eng
• Ke thepa efe
• Mokhoa oa ho sebelisa
• Mokhoa oa ho etsa tee ea semela
• Litla-morao tse ka bang teng
• Ke mang ea sa lokelang ho sebelisa

Plantain ke semela sa moriana sa lelapa la Plantaginacea, se tsejoang hape e le Tansagem kapa Transagem, se sebelisoang haholo ho etsa litlhare tsa malapeng ho phekola sefuba, ntaramane le ho ruruha ha 'metso, popelo le mala.

Lebitso la mahlale la setlama Tanchagem ke Plantago e kholo 'me e ka rekoa mabenkeleng a lijo tsa bophelo bo botle, mabenkeleng a mang a litlhare, le mebarakeng e meng ea literateng. Lisebelisoa tsa bohlokoahali le tsa bohlokoa ka ho fetisisa ke li-iridoid, mucilages le flavonoids.

E etselitsoe eng

Likarolo tsa semela sa semela li ka sebelisoa, ka molomo, haeba ho na le mafu a phefumolohang le tšoaetso ea pampiri ea phefumoloho, kaha tee ea semela e sebetsa e le mokelikeli oa liphiri tsa bronchial, e kokobetsa khohlela mme e ka sebelisoa ho gargling ho phekola mafu a molomo le 'metso, joalo ka thrush, pharyngitis, tonsillitis le laryngitis.

Tee e ka sebelisoa ho kokobetsa tšoaetso ea mosese, tahlehelo ea moroto nakong ea boroko, mathata a sebete, ho nyeheloa ke pelo, ho opeloa ke mpa, letshollo le ho itšireletsa ho fokotsa ho boloka metsi.

Ntle le moo, e ka sebelisoa letlalong ho folisa maqeba, kaha e thusa ho folisa le ho koala mali, le ho phekola mathopa. Fumana hore na matšoao a tloaelehileng a mathopa le mefuta e meng ea kalafo ke afe.

Ke thepa efe

Thepa ea Plantain e kenyelletsa antibacterial, astringent, detoxifying, expectorant, analgesic, anti-inflammatory, pholiso, depurative, decongestant, digestive, diuretic, tonic, sedative le laxative.

Mokhoa oa ho sebelisa

Karolo e sebelisitsoeng ea semela ke makhasi a eona ho etsa tee, li-poultices kapa ho natefisa lijo tse ling, mohlala.

Mokhoa oa ho etsa tee ea semela

Lisebelisoa

• 3 ho isa ho 4 g ea tee e tsoang likarolong tsa moeeng tsa limela;
• 240 mL ea metsi.

Mokhoa oa ho itokisa

Beha likarolo tsa semela sa semela sa semela ka metsing a 150 a metsi a belang 'me e se emele metsotso e meraro. Lumella ho futhumala, ho imeloa le ho noa linoelo tse tharo ka letsatsi.

Litla-morao tse ka bang teng

Litla-morao tse kholo tsa semela li kenyelletsa ho otsela, mala mala le ho felloa ke metsi 'meleng.

Ke mang ea sa lokelang ho sebelisa

Plantain e hanana le bakhachane, basali ba anyesang le bakuli ba nang le mathata a pelo