Hona joale Starbucks e Rekisa Lino tse Kopantsoeng tsa Protein e Thehiloeng Semelang sa Cold Brew

Litaba

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Seno sa Starbucks sa morao-rao se kanna sa se ferekane joalo ka litlolo tse phatsimang tsa mookoli. (Hopola seno seno sa unicorn?) Empa ho mang kapa mang ea behang liprotheine pele (hi, ka kotloloho mang kapa mang ea ikoetlisang) e tla ba monate joalo ka ha protheine e sisinya.Hona joale ketane e rekisa joala bo kopantsoeng bo batang bo matlafalitsoeng ka lierekisi le protheine ea raese e sootho.

Seno se secha se na le litatso tse peli, almonde le cocoa, ho latela Starbucks. Mofuta oa almonde ke motsoako oa joala bo batang, lebese la almonde, phofo ea protheine, botoro ea almonde, motsoako oa litholoana tsa banana le letsatsi. Tatso ea cocoa e na le brew e batang, lebese la kokonate, phofo ea protheine, phofo ea cacao, motsoako oa banana-date, le leqhoa. Ho phahamisa mantsoe leha ho le joalo?

Ka lebaka la botoro ea almonde, chokolete le motsoako oa banana-date, seno sena se hlomelloa hantle ho khotsofatsa leino le monate. Empa protheine e eketsehileng e leka-lekanya li-macros tseo e le hore u ikutloe u khotsofetse, eseng liprotheine tse lemaletseng tsoekere li liehisa ho phahama ha tsoekere ea mali ka mor'a hore u je. Haholo-holo protheine ea pea e boloka faeba e qhibilihang habonolo mme ho bonolo hore e silehe ho feta Whey. (Bona: Ke eng e sebetsanang le protheine ea Pea 'me na u lokela ho e leka?)

Hape, ke khetho e ntle ho feta ea Starbucks's frappuccinos e tsebahalang ka tsoekere. Tatso ea almonde e na le ligrama tse 12 tsa protheine 'me tatso ea cocoa e na le ligrama tse 10. Lino ka bobeli li tla ka lik'hilojule tse 270. Ha ho bapisoa, cinnamon roll frappuccino e entsoeng ka lebese le feletseng e na le lik'hilojule tse 380 'me e na le ligrama tse 4 feela tsa protheine. (Leka li-swaps tse nooang hantle ho u thusa ho fokotsa tsoekere.)

Seno se pakang liprotheine tse thehiloeng ho limela, se fana ka karabelo ea hau ea caffeine, le e khotsofatsa takatso ea hau ea ntho e monate? Potlaka 'me u nke kopi hobane seno se fumaneha feela ka nako e lekanyelitsoeng libakeng tse khethiloeng. (E latelang, sheba tataiso ea rona e felletseng ea lijo le lino tsa keto Starbucks.)

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