Sengoli: Morris Wright
Letsatsi La Creation: 25 April 2021
Ntlafatsa Letsatsi: 10 November 2024
Anonim
10 Warning Signs That Your Liver Is Toxic
Video: 10 Warning Signs That Your Liver Is Toxic

Litaba

Maemong a mangata, lefu la tsoekere la bokhachane ha le bake matšoao kapa matšoao, hobane le fumanoa feela ha mokhachane a etsa liteko tse tloaelehileng, joalo ka tekanyo ea tsoekere.

Leha ho le joalo, ho basali ba bang, matšoao a kang:

  1. Boima bo fetelletseng ba 'mele ho moimana kapa lesea;
  2. Keketseho e fetelletseng ea takatso ea lijo;
  3. Mokhathala o feteletseng;
  4. Ho khothaletsa khafetsa ho ntša metsi;
  5. Pono e lerootho;
  6. Ho nyoreloa haholo;
  7. Molomo o omileng;
  8. Ho nyekeloa ke pelo;
  9. Ho tšoaetsoa khafetsa ha senya, botšehali kapa letlalo.

Hase basali bohle ba bakhachane ba nang le lefu la tsoekere la bokhachane. Gestational lefu la tsoekere le etsahala habonolo ho basali ba nang le nalane ea lefu la tsoekere, ba nonneng haholo, ba sebelisang lithethefatsi tsa hypoglycemic kapa ba nang le khatello ea meriana, mohlala.

Mokhoa oa ho netefatsa ts'oaetso

Ho fumanoa ha lefu la tsoekere nakong ea bokhachane ho etsoa ka liteko tsa mali ho lekola palo ea tsoekere e potolohang maling, mme tlhahlobo ea pele e lokela ho etsoa ka mpeng e se nang letho. Le ha mosali a sa bontše matšoao a supang lefu la tsoekere ea bokhachane, tlhahlobo ea tlhahlobo e lokela ho etsoa.


Ntle le tlhahlobo ea tsoekere ea mali e potlakileng, ngaka e tlameha ho bonts'a teko ea mamello ea tsoekere, TOTG, moo karabelo ea 'mele ho tsoekere e ngata e hlahlojoang. Bona litekanyetso tsa litšupiso tsa liteko tse fumanang lefu la tsoekere la bokhachane.

Mokhoa oa ho phekola lefu la tsoekere nakong ea bokhachane

Hangata kalafo ea lefu la tsoekere ea bokhachane e etsoa ka taolo ea lijo le ho ikoetlisa khafetsa, empa ka linako tse ling ngaka e ka fana ka li-hypoglycemic agents kapa insulin, haeba ho le thata ho boloka tsoekere maling e laoloa. Ho bohlokoa hore tlhahlobo le kalafo ea lefu la tsoekere la bokhachane li etsoe kapele, kaha ka tsela ena ho ka fokotsoa ho ba le likotsi ho mme le lesea. Utloisisa hore na kalafo ea lefu la tsoekere ea bokhachane e lokela ho etsoa joang.

Mohlala o motle oa seo u ka se jang ha u tšoeroe ke lefu la tsoekere ke apole e tsamaeang le sesepa sa letsoai le metsi kapa starch ea poone, kaha motswako ona o na le index e tlase ea glycemic. Leha ho le joalo, setsebi sa phepo e nepahetseng se ka khothaletsa lijo tse nepahetseng bakeng sa lefu la tsoekere nakong ea bokhachane. Lintlha tse ling mabapi le ho fepa video:


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