Carpal tunnel syndrome: ke eng, mokhoa oa ho khetholla le ho baka

Litaba

• Matšoao ke afe
• Lisosa tse ka bang teng
• Kalafo e etsoa joang
• Kalafo ea lapeng

Carpal tunnel syndrome e hlaha ka lebaka la khatello ea methapo e bohareng, e fetang ka letsohong ebe e boloka letsoho la letsoho, e ka bakang ho hlohlona le kutlo ea nale monoaneng o motona, oa index kapa oa bohareng.

Ka kakaretso, carpal tunnel syndrome e mpefala ha nako e ntse e feta ho tloha ha e hlaha, mme e mpefala haholo bosiu.

Kalafo ea carpal tunnel syndrome e ka etsoa ka li-analgesic le li-anti-inflammatory, kalafo ea 'mele' me, maemong a mang, ho kanna ha hlokahala hore ho etsoa opereishene hore matšoao a nyamele ka botlalo.

Matšoao ke afe

Matšoao a mantlha a carpal tunnel syndrome a kenyelletsa:

• Ho thella kapa ho hlaba letsohong letsohong;
• Ho ruruha ka menoana le / kapa letsoho;
• Bofokoli le bothata ba ho ts'oara lintho;
• Bohloko ba letsoho, haholo-holo bosiu;
• Ho thata ho khetholla mocheso le serame.

Matšoao ana a ka hlaha ka letsohong le le leng kapa ka bobeli 'me hangata a ba matla bosiu. Haeba motho a tsebahatsa a mang a matšoao ana, o lokela ho ea ngakeng ea masapo ho lekola bothata le ho qala kalafo e nepahetseng.

Lisosa tse ka bang teng

Bohloko ba "carpal tunnel syndrome" bo bakoa ke khatello ea letsoho le methapo ea methapo, ka lebaka la ho ruruha, ho ka bakoang ke mafu a kang botena, lefu la tsoekere, ho se sebetse ha qoqotho, ho boloka metsi, khatello e phahameng ea mali, mafu a ho itšireletsa mafung kapa likotsi , joalo ka ho robeha kapa ho qhalana, mohlala.

Ntle le moo, ho sisinyeha khafetsa ka letsoho le / kapa letsoho le hona ho ka lebisa ho hlaheng ha lefu lena.

Kalafo e etsoa joang

Ka kakaretso, kalafo ea carpal tunnel syndrome e na le ts'ebeliso ea lebanta la letsoho le tsamaiso ea lithethefatsi tsa li-analgesic le li-anti-inflammatory bakeng sa bohloko le khatello.

• Lesela: ke sesebelisoa sa bongaka se sebeletsang ho koala letsoho, mme se ka sebelisoang le bosiu, se thusang ho fokotsa ho hlohlona le bohloko;
• Litlhare tse thibelang ho ruruha joalo ka ibuprofen, e fokotsang ho ruruha ha lehae, e imollang bohloko bo bakoang ke lefu lena;
• Liente tsa Corticosteroid: tse tsamaisoang tikolohong ea kotopo ea carpal, ho fokotsa ho ruruha le khatello ea methapo ea kutlo.

Ntle le moo, ngaka e kanna ea khothaletsa kalafo ea 'mele ho tlatselletsa kalafo tse ling. Maemong ao lefu la carpal tunnel le bakoang ke maloetse, joalo ka ramatiki ea ramatiki, ho bohlokoa ho qala kalafo e nepahetseng bakeng sa bothata bona ho felisa matšoao.

Ho buoa ka carpal tunnel syndrome hangata ho etsoa feela maemong a boima le ho feta, ha ho sa khonehe ho fokotsa matšoao ka kalafo tse ling. Kahoo, nakong ea opereishene, ngaka e khaola mothapo o behang khatello methapong e bohareng, ho rarolla matšoao. Ithute haholoanyane ka ts'ebetso ea carpal tunnel syndrome.

Bona malebela a mang a ho phekola lefu lena, video e latelang:

Kalafo ea lapeng

Mokhoa o motle oa ho imolla matšoao a carpal tunnel syndrome ke ho kenya mokotla oa metsi a chesang holim'a letsoho ka metsotso e 10 ebe o ikoetlisa ka ho otlolla letsoho le ho koba letsoho ka lehlakoreng le leng, ka makhetlo a 10.

Qetellong, tšela mokotla oa metsi a batang metsotso e meng e 10 ebe u pheta tšebetso, ho fihlela makhetlo a 2 ka letsatsi.