Serena Williams le Li-Recipes tsa libapali tse ling tsa Tennis bakeng sa Ts'ebetso e Ntle ho US Open

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Libapali tsa tenese tse kang Serena le Venus Williams le Maria Sharapova li khothaletsoa joang ho bapala hantle pele ho papali ea tenese? Chef Executive Officer oa US Open Michael Lockard, monna ea ikarabellang ho boloka libapali tsa tenese tse holimo tse fepuoang ho pholletsa le US Open, o arolelana lijo tsa bona tsa pele ho papali le Shape.com.

Selemong sena, Chef Michael o sebeletsa bahanyetsi ba US Open Venus Williams, Melanie Oudin, Caroline Wozniacki, Kim Clijsters, Maria Sharapova, Vera Zvonereva le Francesca Schiavone. Le ha ba sa kenelle tlholisanong ea US Open ea selemo sena, Serena Williams, Lindsay Davenport le libapali tse ling tse ngata tse holimo tsa tenese le bona ba sebelitse le eena.

Ho fa libapali tsa tenese mafura ao ba a hlokang bakeng sa ts'ebetso e ntle ho pholletsa le US Open, risepe e ngoe le e ngoe e entsoe ka moeletsi oa phepo e nepahetseng Page Love, MS, RD, CSSD, LD Nutrition Consultant, USTA (United States Tennis Association) le WTA (Women) Mokhatlo oa Tennis). Li-diresepe tsa pele ho papali li na le lik'habohaedreite tse ngata ho fana ka matla bakeng sa mesifa, li na le liprotheine tse itekanetseng, 'me li boleloa kapele-e bolelang hore ha li na fiber e ngata haholo. Sebeletsa e 'ngoe ea diresepe tsa Chef Michael pele o fihla khotla mme o kanna oa ntlafatsa tšebeletso ea hau!

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  Tlhahlobo ea phepo e nepahetseng bakeng sa lipepe tse bulehileng tsa US tse fanoeng ke NutriFit, Sport, Therapy, inc.
  

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