Sengoli: Charles Brown
Letsatsi La Creation: 6 Hlakubele 2021
Ntlafatsa Letsatsi: 17 Mots’Eanong 2025
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Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
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Litaba

Pheko ea khohlela e na le phello ea ho imolla sena le matšoao a mang a amanang le bothata, joalo ka ho se utloise bohloko, ho teneha hoa 'metso, ho lebella kapa ho hema hanyane. Kalafo e lokela ho bonts'oa ho latela mofuta oa sefuba se hlahisoang ke mokuli mme e lokela ho ikemisetsa, ntle le ho imolla matšoao, ho felisa sesosa sa eona.

Litlhare tsa likhohlela tsa masea li lokela ho sebelisoa ha feela li bontšoa ke ngaka ea bana, ho latela mofuta oa khohlela eo ngoana a nang le eona le bophelo ba hae ka kakaretso. Tseba lisosa tse tloaelehileng tsa ho khohlela.

Litlhare tsa sefuba se ommeng

Litlhare tsa sefuba se ommeng li lokela ho khothaletsoa ke ngaka, e tlamehang ho utloisisa sesosa sa khohlela, e le ho fana ka e loketseng ka ho fetisisa. Litlhare li ka nooa ka mofuta oa sirapo, marotholi kapa lipilisi, 'me li ka sebetsa tsamaisong ea methapo, e le ho laola maqhubu le matla a letšoao,' metso, ho kokobetsa ho teneha kapa boemo ba tracheobronchial, ka anti-alejiki mosebetsi le anti-bronchospastic.


Litlhare tse ling tsa sefuba se ommeng, se kulisang le se phehellang ke:

  • Levodropropizine (Antuss);
  • Lerotholi (Vibral, Atossion, Notuss);
  • Dextromethorphan (Bisoltussin);
  • Clobutinol hydrochloride + doxylamine e tiisa (Hytos Hape).

Bakeng sa masea le bana, Pediatric Vibral e ka sebelisoa, e bonts'itsoeng ho tloha ho lilemo tse 3 le Pediatric Atossion le Pediatric Notuss, e ka fuoang ho tloha ho lilemo tse 2. Hytos Plus le Antuss li ka sebelisoa ke batho ba baholo le bana, empa ho tloha lilemong tse tharo feela.

Pheko e ntle e nang le bohato ba ho loantšana le maikutlo, e ka sebelisoang ha 'metso o chesoa hape, ke Benalet ka li-lozenges, hobane e thusa ho kokobetsa letšoao lena mme e phekola ho teneha hoa' metso.

Haeba khohlela e le alejiki, ngaka e kanna ea khothaletsa ts'ebeliso ea li-antihistamine, joalo ka loratadine, desloratadine kapa dexchlorpheniramine, mohlala, e thusang ho laola letšoao lena le ho imolla matšoao a kulisang. Ntle le ho noa meriana, ho bohlokoa ho qoba ho kopana le ntho e bakang letšoao lena.


Lipheko tsa ho khohlela ka phlegm

Meriana ena e ikemiselitse ho fokotsa sekhohlela hore se se ke sa hlaka le ho thusa ho e felisa, ho fokotsa tšitiso ea moea, ho khohlela le ho hema hanyane. Khohlela e nang le phlegm e ka bakoa ke mafu a phefumolohang a kang feberu, serame, asma kapa bronchitis, mohlala.

Litlhare tse ling tsa mucolytic tse bontšitsoeng ke tsena:

  • Ambroxol (Mucosolvan);
  • Bromhexine (Bisolvon);
  • Guaifenesina (Transpulmin);
  • Acetylcysteine (Fluimucil).

Bakeng sa masea le bana, ho na le bana Bisolvon le Mucosolvan, e ka sebelisoang ho tloha ho lilemo tse 2 kapa Vick ea bana, ho tloha ho lilemo tse 6.

Tabeng ena, litlhare tse loantšanang ha lia lokela ho nkoa, hobane li thibela sefuba sa khohlela, se thusang ho ntša sekhohlela se bokellaneng moeeng, ho mpefatsa boemo ba bophelo ba motho.

Meriana ea homeopathic ea ho khohlela

Litlhare tsa homeopathic li ka sebelisoa ho phekola sefuba se ommeng kapa se behang litholoana, ho khothaletsa phomolo ea ho teneha ha 'metso, ho fokotsa monono oa liphiri le ho tsamaisa expectoration. Mohlala oa pheko ea homeopathic ea sefuba ke Stodal, ka sirapo.


Litlhare tsa tlhaho tsa sefuba

Pheko e ntle ea tlhaho ea sefuba ke letsatsi, kaha e thusa ho ntša mokokotlo, e kokobetsa ho teneha ha bronchi mme e loantša mokhathala le bofokoli.

Mehato e meng ea tlholeho e ka thusang ho fokotsa lets'oao lena ke ho eketsa ho noa maro, ho hema mouoane oa metsi, ho monya koena kapa lipompong tsa mahe a linotši kapa ho nka monyetla ka monko oa limela tsa moriana, joalo ka eucalyptus, ciliegia le peppermint, mohlala. Bona kamoo u ka sebelisang aromatherapy ho loantša khohlela.

Hape ithute mokhoa oa ho lokisa li-syrups, li-teas le maro ka har'a video e latelang:

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