Tee le licheso tsa maoto ho theola maoto le maoto

Litaba

• 1. Tee tse thethefatsang maoto
• Maoto a Scald le letsoai le bohloko
• Bapisa phapano ea ho hlapa le maoto

Mokhoa o motle oa ho felisa ho ruruha maqaqailaneng le maotong ke ho noa tee ea diuretic, e thusang ho loants'a ho boloka metsi, joalo ka tee ea artichoke, tee e tala, horsetail, hibiscus kapa dandelion, mohlala. Ntle le moo, maoto a chesang ka metsi a chesang le letsoai le babang hape ke thuso e ntle ea ho ntlafatsa ho khutla ha venous le ho fokotsa ho ruruha, bohloko le ho se phuthulohe maotong.

Maoto a ruruha ha motho a e-na le phallo e mpe ea mali, e etsahalang haholo ha o eme maemong a le mang nako e telele le ha o na le bothata ba ho boloka metsi. Kahoo, tsoelapele ho tsamaea le ho fokotsa ts'ebeliso ea letsoai, ke litsela tse ntle tsa ho qoba ho ruruha ha maoto qetellong ea letsatsi. Lebaka le leng le tloaelehileng la ho ruruha maotong le maotong ke bokhachane, moo mokelikeli o feteletseng, ka lebaka la bokhachane, o bokellanang maotong a ka tlase.

Ho laola bothata bona, litlhare tsa lapeng tse thathamisitsoeng ka tlase li ka sebelisoa.

1. Tee tse thethefatsang maoto

Li-tea tse molemohali tse thusang ho theola maoto, maqaqailana le maoto ke diuretics, e ka lokisoang ka tsela e latelang:

Lisebelisoa

• Litara e le 1 ea metsi;
• 4 tablespoons ea e 'ngoe ea limela tse latelang: hibiscus, mackerel, artichoke, tee e tala kapa dandelion;
• 1 sirilamunu.

Mokhoa oa ho itokisa

Pheha metsi ebe u eketsa setlama se khethiloeng kapa kopanya litlama tseo u li batlang, koahela 'me u eme bonyane metsotso e 10, e le hore meriana ea litlama tsena e fetele ka metsing. Ebe u ntse u futhumetse, e sefa, eketsa lemon 'me u e nke letsatsi lohle. Li-tea tsena li ka nkoa li futhumetse kapa li bata, empa ka ho khetheha, li se na tsoekere.

Tse ling tsa limela tsena ha lia lokela ho sebelisoa nakong ea bokhachane, ka hona, pele mokhachane a noa, mokhachane o lokela ho tiisa le ngaka hore na ke li-tea tse bolokehileng nakong ea bokhachane. Tseba hore na ke li-tea life tse nkoang li sireletsehile le tseo u lokelang ho li qoba nakong ea bokhachane.

Maoto a Scald le letsoai le bohloko

Maoto a Scald ka letsoai le babang

Letsoai le baba le pheko e ntle ea lehae ea maoto a ruruhileng, hobane le thusa mali ho khutlela pelong, a fokotsa ho ruruha maotong le maqaqailaneng.

Lisebelisoa

• Halofo ea senoelo sa letsoai le babang;
• 3 a etsang dilitara tse metsi.

Mokhoa oa ho itokisa

Ho itokisetsa, kenya letsoai le babang feela le lilithara tse ka bang 3 tsa metsi a futhumetseng ka sekotlolo ebe maoto a hau a tebela metsotso e ka bang 3 ho isa ho e 5.

Ntle le moo, o ka beha limabole kahare ho beisine ebe o thellela maoto a hau holim'a tsona, nakong ena, hobane e etsa ho silila hamonate bohato ba maoto, ho phomola haholo. Kamora nako, o lokela ho hlatsoa maoto a hau ka metsi a batang, hobane phapang ena ea mocheso e boetse e thusa ho theola.

Ho tlatselletsa kalafo tsena tsa lapeng, o lokela ho noa lilithara tse 2 tsa metsi ka letsatsi, u qobe ho ema kapa ho lula nako e telele, ikoetlise khafetsa le ho phahamisa maoto bosiu, molemong oa ho nolofaletsa ho khutla ha mali pelong le ho felisa ho feteletseng maro.

Bona hore na ke eng e bakang ho ruruha maoto le maoto le seo o ka se etsang ho kokobetsa matšoao.

Bapisa phapano ea ho hlapa le maoto

Mokhoa o mong o sebetsang hantle haholo oa ho theola maqaqailana le maoto ke ho inela maoto ka sekotlolong sa metsi a chesang metsotso e 3 ebe o o siea metsing a batang motsotso o le mong. Utloisisa ts'ebetso ena kaofela 'me u bone malebela a mang video e latelang: