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Letsatsi La Creation: 5 Hlakubele 2021
Ntlafatsa Letsatsi: 20 November 2024
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Litaba

Pheko e ntle ea lapeng bakeng sa hyperthyroidism ke ho noa balm ea lemone, agripalma kapa tee e tala letsatsi le leng le le leng hobane limela tsena tsa meriana li na le thepa e thusang ho laola ts'ebetso ea qoqotho.

Leha ho le joalo, ha li qhele ka thoko kalafo e bontšitsoeng ke ngaka. Hyperthyroidism hangata e bakoa ke meriana e sebelisetsoang ho phekola hypothyroidism, ka hona, ba nang le lefu lena ba tlameha ho ba le tlhokomelo e ntle ea bongaka le ho etsa liteko tsa mali tse lekolang boleng ba TSH, T3 le T4 maling, bonyane makhetlo a 2. selemo.

Li-tea tse molemohali tsa ho laola hyperthyroidism ke tsena:

Tee ea Lemongrass

Tee ea balm ea lemon ke khetho e ntle ea ho kokobetsa matšoao a hyperthyroidism, kaha e na le thepa e khutsitseng, e thusang ho khothaletsa boroko le ho loants'a letsoalo.


Mokhoa oa ho etsa

Ho etsa tee, kenyelletsa balm ea lemone feela metsing a belang, koahela 'me u emelle metsotso e 5. Ebe o imela ebe o nka bonyane makhetlo a 3 ka letsatsi.

Tee ea Agripalma

Agripalma ke semela sa moriana se ka sebelisoang ho sebetsana le mathata a qoqotho le ho loantša matšoao a ho tšoenyeha.

Mokhoa oa ho etsa

Tee ea Agripalma e lokela ho etsoa ka ho eketsa 2 g ea makhasi a agripalma a sithabetseng ka kopi e le 'ngoe ea metsi a belang, e lumellang ho ema metsotso e meraro. Eba sefahleho 'me u nke makhetlo a 1 kapa a mabeli ka letsatsi.

Tee e tala

Tee e tala e na le thepa ea antioxidant mme e khona ho hloekisa 'mele mme e ka sebelisoa ho loants'a matšoao a hyperthyroidism. Leha ho le joalo, tee e tala e lokela ho nooa ka mokhoa o khethehileng ntle le caffeine, hobane e kanna ea ba le tšebetso le meriana e meng.


Kahoo, mofuta o mong oa tšebeliso ea tee e tala ke ka li-capsules tsa tee e tala 'me, ketsahalong ena, ho kgothaletswa ho ja 300 ho 500 mg ea tee e tala ka letsatsi.

Mokhoa oa ho etsa

Tee e entsoe ka 1 teaspoon ea tee e tala ntle le caffeine ka kopi e le 'ngoe ea metsi a belang. Ebe e ema metsotso e meraro ebe o e nka makhetlo a 2 ka letsatsi

Tee ea Ulmaria

Ulmaria ke semela sa bongaka se thusang ho laola bongata ba lihormone tse patiloeng ke qoqotho 'me se ka sebelisoa ho phekola hyperthyroidism.

Mokhoa oa ho etsa

Ho etsa tee, beha khaba e 1 ea makhasi a ulmaria a omisitsoeng ka kopi e le 'ngoe ea metsi a belang, ema metsotso e 5 ebe o futhumala makhetlo a 1 kapa a mabeli ka letsatsi

Tee ea St. John's wort

Wort St. John's wort e thusa ho phekola hyperthyroidism hobane e sebetsa e le khutso, e thusa ho phomola.


Mokhoa oa ho etsa

Tee e lokela ho etsoa ka khabapo e 1 ea setlolo sa St. John ka kopi e le 'ngoe ea metsi a belang. Emela ho ema metsotso e 3 ho isa ho e 5, khatello 'me u futhumale, makhetlo a 1 kapa a mabeli ka letsatsi

Litlhokomeliso ha u ja li-tea

Li-tea li lokela ho nooa ho latela tataiso ea ngaka e le hore ho se ke ha e-ba le litla-morao kapa ho itšoara ka meriana e meng. Kahoo, tee ea agripalma ha ea lokela ho amahanngoa le litlamorao le tee e tala e lokela ho ba ntle le caffeine, ho seng joalo e ka mpefatsa hyperthyroidism.

Sheba video ena e ka tlase kamoo lijo li ka thusang ho fokotsa matšoao a hyperthyroidism:

Tlatsetso ea selenium, zinki, vithamine E le B6 li thusa ho fetola feteletseng ea T4 hore e be T3, e leng molemo ho laola tšebetso ea qoqotho, leha ho le joalo tlatsetso ena e lokela ho bontšoa ke setsebi sa phepo e nepahetseng.

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