Sengoli: Charles Brown
Letsatsi La Creation: 3 Hlakubele 2021
Ntlafatsa Letsatsi: 4 November 2024
Anonim
RADISHES 101 | + easy, healthy radish recipes
Video: RADISHES 101 | + easy, healthy radish recipes

Litaba

Radish ke motso, o tsejoang hape e le horseradish, o ka sebelisoang e le semela sa moriana ho etsa litlhare tsa ho phekola mathata a tšilo ea lijo kapa ho ruruha, mohlala.

Lebitso la eona la mahlale ke Raphanus sativus 'me e ka rekoa mabenkeleng a bophelo bo botle, limmarakeng tsa mebileng le mebarakeng.

Radish ke ea eng

Radish e thusa ho phekola ramatiki, bronchitis, gallstones, phlegm, pipitlelano, maqhubu, mathata a letlalo, tshilo ya mmele e sa sebetseng hantle, 'metso, gout, serame, rheumatism le khohlela.

Thepa ea Radish

Thepa ea radish e kenyelletsa ts'oaetso ea eona ea ho sila lijo, ho khutsisa, diuretic, laxative, mineralizing le expectorant.

Mokhoa oa ho sebelisa radish

Radish e ka sebelisoa e le tala ka lisalate, sopho le sechu.

Litla-morao tsa radish

Litla-morao tsa radish li kenyelletsa tlhahiso ea khase le ho kula, haholo ho batho ba mamelang aspirin.

Litlhaloso tsa radish

Ha ho li-contraindications tse fumanoeng bakeng sa radish.


Tlhahisoleseling ea phepo e nepahetseng

LikaroloPalo ka 100 g ya radish
MatlaLik'hilojule tse 13
Metsi95.6 g
Liprotheine1 g
Mafura0.2 g
Likhabohaedreite1,9 g
Likhoele0,9 g
Folates38 mcg

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