Mohope ona oa Pineapple Granita Ke Pheko e Molemo ka ho Fetisisa ea Bophelo bo Botle ba Instagram

Litaba

• Kharenate & Phaenapole Kombucha Granita
• Tlhahlobo bakeng sa

Lokisetsa fono ea hau, hobane risepe ena ea phepo e tsoekere e batang e tla ba ntho e monate ka ho fetisisa eo u ka e jang khoeli le khoeli.

Hase feela kharenate kombucha eo e leng khetho e phethahetseng letsatsing le chesang la lehlabula, empa u ka sebelisa phaenapole e koahetsoeng ho tsoa ho risepe e le mohopolo o bohlale ka ho fetisisa bakeng sa senoelo haholo. (Ha rea ​​lokela ho ferekanngoa le seketsoana se setle sa phaenapole ea smoothie, ke hore.)

Botle bona bo kopanya monate oa tlhaho oa litholoana tse peli tse babatsehang-kharenate le phaenapole. Ho fapana le li-granita tsa setso tsa Mataliana tse sebelisang tsoekere ea 'moba bakeng sa monate, mofuta ona o sebelisa lero la kharenate la 100% le phaenapole e pshatlehileng hore e qetelle e e-na le monate o monate ka ho feletseng. che eketsa tsoekere.

Hape, lero la kharenate ke mohloli o motle haholo oa potasiamo, ka hona risepe ena e khathollang e etsa hore u phomole haholo kamora ho ikoetlisa ka thata ha 'mele oa hau o nyoreloa li-electrolyte. Le bakeng sa tekanyo e eketsehileng ea li-probiotics, lahlela kombucha e 'ngoe. (P.S. Bona kamoo mofuta ona o monate o ipapisang le litlolo tsena tse monate tsa granita.)

Kharenate & Phaenapole Kombucha Granita

E sebeletsa 4

Lisebelisoa

• 16 ounces POM e hlollang 100% ea lero la kharenate
• Likotlolo tse 1 1/2 tse entsoeng ka phaenapole
• 4 oz kombucha
• Liphaenapole tse 4, litlhōrō li khaotsoe

Litsela

1. Koahela 100% lero la kharenate, phaenapole le kombucha hammoho. Tšela ka pane ea bohobe 'me u lumelle motsoako hore o hoamise lihora tse 2 ho isa ho tse 3.

2. U sebelisa mokokotlo oa fereko, u phumule granita habobebe ho etsa litelu. Tlatsa linoelo tse 4 ka likarolo tse lekanang tsa granita. Thabela!

Bakeng sa tsela e monate ea ho sebeletsa litšebeletso tsena (ho baeti kapa ho uena!), Kopa granita ka linoelo tsa phaenapole tsa nakoana: U sebelisa thipa e bohale, khaola karolo e ka holimo ea 1/4 ea hlooho ea phaenapole. Khaola sekwere karolong e kholo ea phaenapole ho tloha holimo ka lisenthimithara tse 4 ho ea tlase. U sebelisa ice cream scoop, qala ho ntša nama ea phaenapole ho fihlela bophahamo ba bokaholimo bo lumella sebaka se lekaneng sa ho fana ka granita ka seatla se bulehileng. (Nama ea phaenapole e ntšitsoeng e ka sebelisoa ho etsa granita hape.)

Tlhahlobo bakeng sa