Sengoli: Morris Wright
Letsatsi La Creation: 28 April 2021
Ntlafatsa Letsatsi: 23 December 2024
Anonim
20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide
Video: 20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

Litaba

Semela se pherese se sa feleng, sa lebitso la mahlaleGomphrena globosa, E ka sebelisoa ka foromo ea tee ho loantša 'metso le hoarsars. Semela sena se tsejoa e le lipalesa tsa Amaranth.

Semela sena se lekanya bolelele ba lisenthimithara tse 60 'me lipalesa li ka ba pherese, tse tšoeu kapa tse khubelu,' me ha li pone, ke ka lebaka leo li atisang ho sebelisoa e le lipalesa tse khabisang, tse thusang ho etsa moqhaka oa lipalesa le mabitleng a mabitla, ho tsebahala ka ba bangata joalo ka palesa ya tlholohelo.

E etselitsoe eng

Ka lebaka la meriana ea eona, pherese e sa feleng e ka sebelisoa ho thusa ho alafa maemo a kang 'metso, bohloko ba mala, khohlela, laryngitis, ho chesa ho chesang, khatello ea kelello, khohlela, lefu la tsoekere, hemorrhoids le ho ntša phlegm. Ha ho sebelisoa decoction e ka sebelisoa e le ho ntša metsi, ho fokotsa asiti ea ka mpeng, ho loantša maloetse a amanang le phefumoloho le ho thusa tšilo ea lijo.

Melemo ea bongaka

Pherese e sa feleng e na le li-antimicrobial, antioxidant le anti-inflammatory action.


Mokhoa oa ho sebelisa

Pherese e sa feleng e ka sebelisoa ka mofuta oa tee kapa ho tšeloa ho lokelang ho lokisoa ka makhasi kapa lipalesa tsa semela sena.

  • Bakeng sa tee le lipalesa: Kenya lipalesa tse 4 tse omisitsoeng ka senoelong kapa kenya ligrama tse 10 ho litara e le 1 ea metsi a belang. Lumella ho futhumala ha e ntse e koahetsoe le ha e fihla mochesong o motle, khatello, u natefise mahe a linotši ebe oa e nka.

Ho loants'a mafu a phefumolohang, tee e lokela ho nooa e futhumetse, ho fihlela makhetlo a 3 ka letsatsi.

Litlhaloso

Semela sena sa meriana ha se bontšoe nakong ea bokhachane, ho anyesa 'me hape ha sea lokela ho sebelisoa ho bana ba ka tlase ho lilemo tse 12, hobane ha ho na bopaki ba polokeho ea eona maemong ana.

Moo u ka rekang

U ka reka lipalesa le makhasi a omisitsoeng bakeng sa ho etsa tee mabenkeleng a lijo.

Rea U Eletsa Hore U Bale

Phetoho ea letheka kapa lengole - kamora - hore na u botse ngaka ea hau eng

Phetoho ea letheka kapa lengole - kamora - hore na u botse ngaka ea hau eng

U ile ua et oa operei hene ea ho fumana letheka le lecha kapa lengole ha u nt e u le epetlele. Ka tla e ke lipot o t eo u ka batlang ho li bot a mofani oa tlhokomelo ea bophelo ho u thu a ho hlokomela...
Tlhahisoleseling ea Bophelo ka Somali (Af-Soomaali)

Tlhahisoleseling ea Bophelo ka Somali (Af-Soomaali)

Litaelo t a tlhokomelo ea lapeng kamora ho buuoa - Af- oomaali ( omali) lipuo t e peli t a PDF Liphetolelo t a Boit ebi o ba Bophelo Tlhokomelo ea hau ea epetlele kamora ho buuoa - Af- oomaali ( omal...